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Compassion for Our Trauma Histories

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Repeated Mistakes Aren’t Accidents

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Long-Term Verbal Abuse Can Break People

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Hard Needs Support and Compassion, Not Competition

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You Don’t Have to Know What’s Next

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3 Things to Be Grateful For

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What Your Heart Is Trying to Heal From

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Focus on the Lesson

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The Hallmark of an Open Mind

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That’s A Warning Sign You Need to Acknowledge

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It’s Easy to Look Back and Question Decisions You’ve Made in the Past

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Have a Day

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When People Are Down

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Courage and Stupidity

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Sometimes You Gotta Quit

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Boundaries Are Doing the Same Thing

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Anger Is Sadness That Had Nowhere to Go

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We’re Not All in the Same Boat

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This Life Is Mine Alone

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The Difference Between Being and Feeling Disrespected

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