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January 10, 2023 at 7:44 am in reply to: How can i get rid of this overthinking and insecurity? #413560HelcatParticipant
Hi Eric
It sounds like things are going well so far!
The only thing I noticed was that you opted out of a party that you were invited to because of anxiety.
You should probably keep an eye on this behaviour. If you opt out of too many things you might not get invitations anymore. It could shut you out of parts of her life that she is trying to share with you.
January 10, 2023 at 2:36 am in reply to: My girlfriend broke up with me due to her depression #413551HelcatParticipantHi Joe
I’m so sorry, you must be going through hell right now. My condolences for the passing of your second mother. I hope that your niece’s cancer will be treatable.
I think it’s understandable that you feel numb considering the situation. You are dealing with so much in a short space of time. Everyone deals with grief in different ways, so please have patience with yourself and do your best to take care of yourself during this difficult time.
Would you like to talk about any of this? Please feel free to share whatever you want to.
January 10, 2023 at 1:55 am in reply to: How can i get rid of this overthinking and insecurity? #413549HelcatParticipantHi Eric
You’ve only started dating recently correct? If so, because you don’t know each other very well it takes a while for love to develop fully. Love is built on mutual respect, trust and accepting each other for who they are.
Early stages of dating involve attraction and infatuation.
HelcatParticipantHi Ashley
It sounds like you’re doing all of the right things! Well done on taking care of yourself and your family.
How have you both been managing the parenting relationship between you? Are things going well?
It sounds like you’re on the way to moving on. Like anita said, it will take some time to build that trust.
Do you have any activities that reduce anxiety? When you notice yourself getting anxious. Self-soothing and bringing down your overall anxiety level will help your emotions and thoughts stabilise.
HelcatParticipantAfter reading your most recent reply:
It sounds like there are a lot of issues on both sides. Therapy all around is a must!
Do you forgive yourself for your part in it? Do you forgive him for his part in it? And vice versa?
HelcatParticipantHi Ashley
I’m sorry to hear that he cheated on you. It’s horrible that he betrayed you like that.
I’m curious, why do you still love someone who treat you so terribly? What about him do you love?
Would you mind providing a little more context? How long were you both together for? Do you have any children together?
It’s difficult because as you are probably aware he’s quite likely to do the same thing again if you got back together. Is he still with his most recent partner whilst he has been saying all of these things to you?
A relationship therapist might be a good idea for both of you if he is actually serious about getting back together.
January 8, 2023 at 10:43 am in reply to: Urgent: I have a Crush on my female Boss. Is she into me? #413455HelcatParticipantForgot to add. Just incase you’re ever interested it is possible to claim asylum in countries that don’t persecute LGBTQ+ communities.
January 8, 2023 at 10:18 am in reply to: Urgent: I have a Crush on my female Boss. Is she into me? #413452HelcatParticipantHi Swanky
I’m sorry if I made you feel uncomfortable, that wasn’t my intention.
At every stage, when anita or I asked about the dangers you are facing you ignored the questions. What is important to me is your safety, which is why I suggested that it might not be a good idea to feed this crush and why I was curious about why you choose to do so.
Please feel free to continue your discussion with anita about your crush. I’ll leave you both to it.
HelcatParticipantHi Hamza
Yup, those seem like the two options available.
It sounds like the break up shook you quite badly. Was it a surprise to you when it happened? Did your girlfriend at the time attempt to communicate these issues before she broke up with you?
January 6, 2023 at 11:26 am in reply to: How can i get rid of this overthinking and insecurity? #413297HelcatParticipantHi Eric
I’m sorry for my late reply. It was nothing to do with you, I just haven’t been feeling well.
I’d just like to say that I’ve been really impressed by how you have been thinking more positively. It’s a welcome surprise seeing how you’ve grown from 3 months ago.
Yes, sensitivity and self awareness are the good part of your overthinking trait. As you continue to learn how to manage your anxiety you’ll find that your overthinking trait will evolve into a thinking trait. There are lots of benefits to being a thoughtful person.
I think some anxiety about your relationship is expected. It’s natural to be nervous when meeting your partner’s family for example. I was nervous meeting my husband’s family too.
You asked for advise about questions to ask. I don’t think I ask many questions except for “How are you?” or about their job. But I do pay attention to things that I might be able to relate to. For example, if they liked a similar media. Or listening to your partner if she mentions something about them. Jumping into a conversation when someone mentions something relevant to your interests will be helpful. Most of all, what parents really want is for you to treat their daughter well. That is all they care about. Something else I do is try to help out. For example, if they are babysitting I play with the baby. If they need groceries, I help with picking them up. If they’re cooking, I wash the dishes or help with food prep.
I hope this helps! 🙏
January 5, 2023 at 7:52 am in reply to: Urgent: I have a Crush on my female Boss. Is she into me? #413235HelcatParticipantHi Swanky
I do think that we have control over what we want in relationships. We have the ability to reject those that have the potential to damage our lives.
My concern is that in a situation you immediately described as dangerous, you choose to repeatedly indulge in obsessing over a coworker.
HelcatParticipantHi Hamza
I think it’s difficult because you said you’re not able to be friends with her because it would be too painful. To allow things to naturally develop, you would have to spend time with her again and be okay with the idea that a relationship with her may never happen. This is someone you love and you say being in communication with her is harming your mental health.
It sounds like you know what you need to do. The question is, are you ready to do that yet? Or do you need more time to process everything?
HelcatParticipantHi Hamza
I’m sorry to hear about your break up. It’s a good thing that it is starting to sink in that you may not get back together. It sounds like her messages since the break up have consistently read that she doesn’t want to get back together. It does sound like she is open to friendship. Is this something that you are comfortable with?
HelcatParticipantHi Imi
Thank you! The new job has been difficult during the holiday period, but things are relaxing now which is good news.
How is your New Year going so far? Do you have any resolutions?
Best wishes 🙏
January 4, 2023 at 7:09 am in reply to: Urgent: I have a Crush on my female Boss. Is she into me? #413176HelcatParticipantHi Swanky
I’m not sure about your culture. But certainly in mine same sex employees visit each others homes if they are friends.
Another factor to consider is, if a rumour is circulated that you are gay at your workplace could that result in you being fired? Also, does the manager of the other department have any say in whether you could be fired? Does your company have a policy on coworkers dating? Not to mention their policy on management dating a subordinate.
If I were you, I wouldn’t pursue this in my culture even if it were a heterosexual relationship. I wouldn’t want to cause any drama in my workplace. Best case, you get into a relationship that you have to keep secret or you’re both fired or worse. Not to mention, what happens if a relationship fails or you’re rejected.
I’m curious why you’re attracted to someone that has the potential to cause so many issues in your life. Is it quite difficult to meet other people interested in same sex relationships?
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