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Inky

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Viewing 15 posts - 1,651 through 1,665 (of 2,508 total)
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  • in reply to: Being a Bully to Myself: #85220
    Inky
    Participant

    Hi anita,

    OK, #5 examples:

    1. People in certain religious communities DO shun each other (Amish, Jehovah’s Witness) if you step out of line. The future can be bleak, especially if you were born in the faith, to function in the outside world. Now imagine if you were a hunter-gatherer from a million years ago and displeased the group or the leaders. That really was life or death.

    2. In the wild, or even in early America with the pioneers, it was usually the LONE person out in the wilderness who wouldn’t survive. It doesn’t matter how tough you are, things can go tragically wrong. If you have another person, they can take care of you or send for help.

    So I think it’s literally bred in the bone, people pleasing, and being hard on yourself.

    And #6, Time:

    Well, when we ruminate, or don’t focus on other things, yes, we are far more likely to think about “whatever” and before we know it, beat ourselves up! Even driving in the car, listening to tear-jerky music can trigger a “Poor Me” thought, and then “If only” to “I shouldn’t have done that”, as an example! It is so important to focus, not as a form of denial, but as a form of boundaries, to protect our emotions. i.e. “NO! I WON’T go there! I DON’T accept that!” Then focus on other things.

    in reply to: Being a Bully to Myself: #85201
    Inky
    Participant

    Hi anita,

    I think we bully ourselves because:

    1. When we have space and time to think, we fill in the void with these thoughts
    2. We are keeping ourselves in line
    3. We are social beings and actually take cues from negatives and hurts to fit in with the group
    4. We do this because negatives warn us of danger and death (on a primal level)
    5. In the old days, if you were cast out of a group, that often, literally, meant death
    6. When you’re having a great time at a party, or are trying to help someone, we don’t bully ourselves at all! I notice it’s only when we’re alone, with time on our hands.

    Sorry if my thoughts are so jumbled. They came all at once!

    Maybe this is why spiritual masters encourage meditation, being happy with our own company and non-attachment!

    Anita, you are Great!

    Please Change the Script in your mind! 🙂

    Inky

    in reply to: Career Guidance #85172
    Inky
    Participant

    Hi Trixie,

    Of course everyone hopes you do fail! This is passive aggressiveness at its worst. They want the factory and thus the business to fail even if it means it will affect their bread and butter!

    You can do two things:

    One is to document when you met with her and what times (even to the best of your recollection!!), how long she met with you and what she taught/showed you. Have a lot of question marks ~ where you don’t know the answers or protocol. Same with other people. The boss or factory head will see the passive aggressiveness and that it’s affecting business!

    The other thing is to make friends with at least one other person at the place ~ who can help you. Take them out for coffee/lunch/have them over. Don’t talk about business. But when you need help, ask them. Next month have them over/take them out again.

    Best,

    Inky

    • This reply was modified 9 years, 1 month ago by Inky.
    in reply to: Heartsick and Torn #85122
    Inky
    Participant

    Hi Katie,

    This is coming from someone who dropped a potential boyfriend because he was allergic to my cat, so you can take this with a grain of salt (or, ALL THE SALT! LOL).

    I say keep the dog and dump the boyfriend.

    If you keep the boyfriend, meet him ANYWHERE but in your home. This will give him the message that your pet trumps him. He will probably dump you, actually, when he sees that he’s not at the top of your totem pole. BUT how dare he say “No man will ever want to deal with that dog” implying that no man will want to deal with YOU EVEN WITH THE DOG!! Darling, I know PLENTY of men who are DOG PEOPLE who would not only love your dog, but would support and take part of his training/education!!

    He’s showing serious yellow, orange and red flags here!

    Best,

    Inky

    in reply to: Need help with my confidence! #85077
    Inky
    Participant

    Oh Sapnap3!!!

    My heart goes out to you. I had a mean woman in a position of power be mean to me and it took me years to get over it!!

    OK, $$$: Put $$$ aside in investments. It will grow above the rate of inflation. And the trick is: Don’t dip into the principle!!

    If you haven’t, put another 1/3 into Savings.

    Now you will seem more broke than you are, but you will want/need that $$$ one day!!

    Find an under the table job once you’re in Ireland. Like, babysit a kid for one afternoon/evening a week.

    I hate to say it, but maybe find a nice Irish man when you’re there. Go on 12 dates. Then pick the most likely guy. Hate to be all scientific/play the numbers about it but you will want to up the romance department if you want kids!!

    Your confidence: Time, time, and more time. One day WE will be among the older people in any room. That helps. A lot.

    That Woman: What can I say. The women who get in positions of power often have had to be a little shark-y to GET in that position in the first place! Maybe be proactive: invite her out to coffee, ask if she NEEDS coffee, remember her birthday/anniversary, etc. BUT *don’t* be all kiss azz about it! Maybe once a week or once a month give her a kind gesture/word/favor. It can’t hurt and might help!

    Best,

    Inky

    in reply to: Lack of self belief #84967
    Inky
    Participant

    Hi JB,

    Is it possible that you were working hard but didn’t get much reward ~ over the course of years? That you’d work and work and work and get maybe just a head-nod and a five dollar raise? Then you’d think, even subconsciously, “This is it?? Why bother?” That bleeds into your relationships too, by the way! Sure, in the beginning, you were rewarded a lot! But it’s harder to go from Level 10 to Level 11 in games or in Life than it is from going from Level 1 to Level 2 when we’re younger.

    You might be “Stuck” between Levels.

    Best,

    Inky

    in reply to: Which is worse………………? #84812
    Inky
    Participant

    Hi jack,

    Sometimes the situation is so bad people go numb from it. Other people will feel the pain in exquisite detail forever. I mean for day to day life it would be physically and financially harder on the victim. The driver though has the choice ~ do I beat myself up over this or let it go? What he does is then up to his personality, upbringing, and even faith.

    Best,

    Inky

    in reply to: Happiness…without money! #84749
    Inky
    Participant

    Hi Chelsea,

    Read the book The Richest Man in Babylon.

    Follow its advice on what percentage of your money will go into different things (saving, spending, investing, etc.)

    Then don’t worry about it.

    And be happy with your boyfriend!

    Happy Reading!

    Inky

    in reply to: Nothing feels the same, ego death? #84674
    Inky
    Participant

    Add: At 28-30, we go through our Saturn Return. When Saturn comes back to where it was when we were born, we are pushed or pulled up to the next Level in our lives, whether we’re ready or not! (Don’t feel bad ~ I wasn’t ready either! LOL). This is when people have disasters, get married, have kids, change careers, do something great, move, or even have a crisis of faith like you did.

    Again, ride through it. You are actually on cosmic “schedule”.

    in reply to: Nothing feels the same, ego death? #84673
    Inky
    Participant

    Hi Mermaid,

    You are either clinically depressed, have PTSD and/or are experiencing a Dark Night of the Soul.

    I had the Dark Night of the Soul and it was horrific, terrible, and awful. But believe it or not, one day I woke up and suddenly felt… Fine!! I hadn’t read anything, ate anything, done anything or thought anything to get out of it. Just the way I had done nothing to get into it. It was the Soul working things out on its own level.

    Emotions: We feel what we feel. An indicator that something is right or wrong in our lives, at the end of the day, that’s all it is: a feeling. And I don’t do it all the time, but meditation is better than a kick in the azz. LOL. At some point, why feel bad if you can feel good? As you’ve seen, the bad will always be waiting for you. :/

    Now… If you are missing that element of spiritual community in your life, a Unitarian church or a Buddhist temple might be of interest to you.

    Best,

    Inky

    in reply to: I can't let her go #84607
    Inky
    Participant

    Hi David,

    But it IS an electronic relationship, Dear One! It does not take the place of chemistry, of meeting face to face, or of being in close proximity with someone. My college roommate had an electronic relationship (way before Skype!). She went out to visit him. And as much as they got along (like you, for over a year) it fell flat. And even if they got along famously, there was that distance thing.

    Now this was two people who BOTH wanted it to work! Your quasi-GF broke up with you. Yes, she did! And you never met!

    You could get a job or go to school near where she lives. Or even vacation there on your own, and force a meeting. But then you’d be a stalker. SHE has to want it too. She doesn’t.

    My advice is to shut off your computer, and don’t communicate with her via email, text, social media or Skype. And if you do, it should be to tell her one thing:

    “Don’t text/email/FB/Skype or talk to me unless and until you want to meet IRL.”

    Best,

    Inky

    • This reply was modified 9 years, 1 month ago by Inky.
    in reply to: Feelings and emotions since splitting up from partner #84553
    Inky
    Participant

    Hi icedmunkie,

    Dating friends is the worst. Add that to living together! I only say this because you can “never go back”. Like you’ve seen, there is the Thing in the Room you can’t/shouldn’t talk about (but of course she knows it’s killing you!) and the magic and element of mystery is gone (especially when she cleaned the bathroom sink and did your laundry!)

    I say between the new dog, the photography, the meetup group, the diet and the gym, you have a lot to keep you distracted, and, hopefully, happy.

    As for going to bed all upset, maybe you could call a friend an hour or two before. That way the last thing on your mind will be a social conversation. May I also recommend Netflix comedy shows and an engrossing book series (Ice and Fire/Game of Thrones ~ R.R.R. Martin) before you turn in.

    Next time, don’t live together. Get married. Then you won’t be “Just two people living together”. Who knows? Maybe, say, in a decade you can start over with your BFF??? But do it right this time!!

    in reply to: Inspiring words that gave me hope #84499
    Inky
    Participant

    “Be Strong and of Good Courage” ~ from the Old Testament.

    “Things will turn out one way or another”. So why worry??

    in reply to: I love him but I'm suddenly not "in love" #84447
    Inky
    Participant

    Hi Jaz,

    Don’t underestimate chemistry and hormonal flux!! Feelings are just that ~ feelings. I love my DH, but the giddy butterfly “Will he won’t he” feelings have long since gone. But he is my rock and I am his. I’ll take that solid as a rock feeling over butterflies any day. That falling in love feeling is there to bring two likely people together. Well, now you’re together! Now it’s time for your love ~ real love ~ to expand and grow deeper.

    Good Luck,

    Inky

    in reply to: Caught in My Own Web #84393
    Inky
    Participant

    Can I just add: The VP is a BULLY and bullies bully only because they THINK they can get away with it! But once you are made VISIBLE and a REPRESENTATIVVE, of sorts, for the school, then his darkness can’t live in the light!! Of course you have to do your part, like have a maddening habit of showing up for all your classes so he can’t kick you out, but you know what I mean!!

Viewing 15 posts - 1,651 through 1,665 (of 2,508 total)