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Posts tagged with “goals”

3 Lies to Eliminate to Start Living Up to Your Potential

“And in the end, it’s not the years in your life that count. It’s the life in your years.” ~Abraham Lincoln

I used to think that I would motivate myself to really live up to my full potential by reminding myself how much I wasn’t.

Well, that didn’t work.

Not that I didn’t get any results from chanting “You are so not living up to your full potential!” while getting out of bed, driving to work, doing the dishes, and combing my hair. Any time was a great time to remind myself. So I didn’t waste a second doing just …

A Simple Path to Happiness and Success

“What is the meaning of life? To be happy and useful.” ~Dalai Lama

Success is something most of us want. But we want happiness, too.

I think we go about these two important things the wrong way. With some simple changes, I believe anyone can become both happy and successful.

The Conventional Success Story

A man, dissatisfied with his life, wants to become successful, and, therefore, happy.

So he seeks out a millionaire. The millionaire is the head CEO of a Fortune 500 Company. He has fancy cars, many possessions, and most importantly, a huge mansion.

His business is the …

The Future Is Completely Open

The future is completely open, and we are writing it moment to moment.” ~Pema Chodron

This quote reminds me of the song “Into the Great Wide Open” by Tom Petty. I play that song in my yoga class a lot these days. I love the freedom in it, the expansiveness, the hope.

My future is completely open and I am writing it moment by moment.

Phew! This feels good!

For a long time, I thought my future was pre-ordained.

My dad died at 38 when I was 8. What was I supposed to think besides this is when we

When You’ve Lost Your Sense of Purpose

 “Tell me, what is it you plan to do/ with your one wild and precious life?” ~Mary Oliver

I was always the child with armfuls of books and big dreams. I wanted to be a writer. When the limit at the local library was six books, I borrowed all six, and then talked my sister into letting me borrow some of her weekly ration.

While I had many friends, most lived several minutes away, and public transportation wasn’t available. When I couldn’t arrange a sleepover, my sibling and my books were ever at the ready to play school.

My parents …

Define Success to Create Success, Starting Now

“What matters is the value we’ve created in our lives, the people we’ve made happy, and how much we’ve grown as people.” ~Daisaku Ikeda

Ahhh success! It sounds so good. We all want it, but are you brave enough to define what success means to you and go for it?

Society conditions us to define success as being the best, attaining prosperity, making a lot money, or having a fancy CEO title.

I thought I had “success” ten years ago where I spent five years working on Wall Street at Credit Suisse, an investment banking firm in New York City. …

How to Achieve Unexpected Success

“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours.” ~Henry David Thoreau

Success.

A word defined by you and me.

Do not be manipulated by the definitions applied to that word by others. Choose your own definition.

Though I believe we all have the potential to succeed in reaching our dreams, I have found that success reaches to a far greater depth in our lives.

Whenever I hug my wife of 28 years and tell her that I love her, …

Realizing You Have Everything You Need

“He who has health, has hope; and he who has hope has everything.” ~Thomas Carlyle

I grew up in a small town, Maysville, Kentucky, where I led the perfect, sheltered life. After graduating from high school, I pursued higher education at a local community college, and from there transferred to The University of Kentucky in Lexington.

I had an interest in art, music, and media, pursuing a double major in journalism and communications. I dreamed about either working behind the scenes of a television studio, or becoming a certified systems engineer and working for my father’s employer.

Then a week

Get Started on Your Dream: Clear the 5 Most Daunting Hurdles

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” ~Buddha

A decade or so ago, when I was twenty, I was supposed to settle into an “arranged marriage,” a common concept in India. I would never have known what it means to be financially independent, to go after my passions, and to be true to myself.

Until then, I had only wished to have a career—to go to a big city, live independently, and explore my identity. But those were merely daydreams. I had accepted that in my …

How to Ask for Help from People You Respect

I’m in the middle of self-publishing my first book. Ever since college, I dreamed of publishing my work and now I’m enjoying the reality of going for it.

For weeks, I’ve gathered testimonials. As you may know, they are powerful tools, especially when the people providing them are recognizable to the target reader.

My challenge: how do I get testimonials from all these people I respect? Well, I’ll tell you what I did and how I failed before I understood what worked best.

Asking

The first answer to how one gets help is “by asking.” Yes, some people miss that …

Overwhelmed by Your To-Do List? How to Decide What to Do Now

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb

I’ve been mentoring writers for years, and one problem many of them run into is that they have so many ideas and projects that they don’t know where to start. They may want to write for big-name magazines, draft a novel, sell a nonfiction book, start a blog, and write an e-book.

Each of these projects has dozens of to-do items associated with it. Where to start? They’re so confused that they do nothing at all.…

How to Carve Time for Yourself and Pursue Your Dreams

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum

There was a time that I wished I had more than 24 hours a day to finish everything in my long to-do list. I have a full-time job editing news stories for a media agency while tending to my side business as a content marketing strategist for entrepreneurs.

That’s just the work thing. Like most single women in Asia, I live with my parents, so I do my share of household chores. I’m also writing my thesis for my masters …

6 Commitments to Maintain Momentum with New Projects

“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless.” ~Pema Chodron

I always wanted to travel to exotic places. When I received an all-expenses-paid invitation to Bangkok after a conference accepted a paper I wrote, I jumped at the chance to go.

I brought my camera and lugged it around in an oversize fanny back worn backwards. Looking like a dork is a small price for the opportunity to catch the wonder of a moment.

The conference became a yearly event, and the overseas flights provided time to reread …

3 Questions to Help You Access Your Intuition

“Begin, be bold, and venture to be wise.” ~Horace

During my second year at an arts conservatory, I took a detailed diagnostic test to determine the hemispheric dominance of my left and right brain.

People who tend to lean toward the left are logical, reality-based, practical, and intellectual, when people who tend to lean toward the right are artistic, intuitive, feeling, and imaginative.

On a horizontal linear scale from 1 to 10—1 being the farthest left and 10 being the farthest right—I tested 4.8. That means that I am basically balanced between both sides of my brain but lean .2 …

Beat Procrastination: How to Want to Tackle Your To-Do List

“Until you value yourself, you won’t value your time. Until you value your time, you won’t do anything with it.” ~ M. Scott Peck

Ten years ago, I stopped procrastinating. Lots of procrastination, then zero—overnight. Cold turkey worked for me. Now I hardly ever procrastinate.

Why the sudden change? How did I do it?

Lists and Procrastination

Like many people, I make lists, including to-do lists, reminders, shopping lists, wish lists, and my what-to-do-when-bored list. I completely rely on my lists to keep my life moving along.

My Dad purposefully decided not to make lists. He believed he could maintain …

3 Things That Limit Your Potential and How to Overcome Them

“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” ~George Sheehan

Here’s the routine: wake up, do my work, watch TV, and go to bed.

This was a regular day in my life not long ago. It was not too eventful and not overly challenging, and to be the honest, the less challenging it was, the less stress there was for me—at least that’s what I thought.

I had been working online for a few years, and my income was not up to where I wanted it to …

Tiny Wisdom: On Dropping Excuses

“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” -Charles R. Swindoll

Joshua Denney, who designed this site and does a ton behind the scenes, found this video and posted it on Facebook yesterday with the heading, “No excuses.”

What could you accomplish if you stopped making excuses and started focusing on making a difference?

50 Creative Questions To Create The Life You Really Want

“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

The first time I picked up a brush to paint I was 28 years old. I had never painted before, not even as a child. I couldn’t draw (except lousy little doodles) and never even thought I would enjoy painting.

A friend of mine encouraged me to take a workshop about painting for process. Since she pushed so hard, I went.

My world exploded open.

On the first day, we stood next to a long table where cups of colorful …

Why Some Dreams Don’t Lead to Happiness

When I was 24 years old, I learned that some dreams are actually avoidance tactics, and some discouragement is a very good thing.

I was relatively new in New York City, and I felt overwhelmed by the prospect of failing if I tried to pursue my passions. I’d learned a lot about failure in the six years prior, and the only thing I knew for certain anymore was that I had to become someone important.

When I arrived at my interview for marketing job—as it was so descriptively advertised on Craigslist—I was surprised to find a room full of …

Why We Often Fail with Goals and Resolutions

“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron

Statistically, a lot of people have given up on their resolutions by now. The definition of a resolution is “a firm decision to do or not to do something.”

When I examine the firm decisions I’ve made, I can’t help but notice that we all have the same lists. Why is that?

Could it be that the same media, the same books, and the same friends have written all of our lists? I’m not making a value judgment of these shared desires—I just find it …

Embrace Flexibility to Create Positive Change

“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

Living without flexibility in the way we act and see the world leaves us at a severe disadvantage.

I always wanted to be one of those people with incredible drive. The kind of people who don’t take no for an answer. As I became more and more like my ideal, I learned that trying to control everything just doesn’t pan out in the long run.

Real power comes from flexibility, not rigidity. Let me explain.

This fact is well known …