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The Cult of People and What It Means to Be Free

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“Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown

I was between sessions. My TV was on in the background—something I’d half-started watching called The Secret Lives of Mormon Wives on Hulu—as I walked into the kitchen to make myself some lunch.

It’s about a group of Mormon wives who became TikTok famous and got into what they call “soft swing.” In one scene, a young woman argues with her mother, who has a long list of rules about how her daughter should behave. The daughter has been avoiding church, tiptoeing around the threat of …

Overcoming Approval Addiction: Stop Worrying About What People Think

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“What other people think of me is none of my business.” ~Wayne Dyer

Do you ever worry about what people think about you?

Have you ever felt rejected and gotten defensive if someone criticized something you did?

Are there times where you hold back on doing something you know would benefit yourself and even others because you’re scared about how some people may react?

If so, consider yourself normal. The desire for connection and to fit in is one of the six basic human needs, according to the research of Tony Robbins and Cloe Madanes. Psychologically, to be rejected …