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Posts tagged with “Love”

What It Really Means to Be There and “Hold Space” for Someone Else

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“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa

I was sobbing quite hysterically, huddled into myself sitting on the kitchen floor.

It literally felt like my life was falling apart. And so was I.

I had been striving so hard to start a meaningful business that would change the world and help others, as well as heal myself from intense ongoing physical symptoms. But it seemed the harder I tried, the less things worked.

My head bobbed slightly …

The World Needs More Love

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Why It’s Not Your Fault You’re in a Toxic Relationship

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I remember the first time it dawned on me that I was in an unhealthy relationship. Not just one that was difficult and annoying but one that could actually be described as “toxic.”

It was at a training event for a sexual abuse charity I worked for. I immediately felt like a fraud!

How could I be working there, helping other women get out of their unhealthy relationships and process their pain and trauma, but not realize how unhealthy my own relationship was?

How did I not know?

Typically, as I had always done, I beat myself up over …

Life is Fragile: Love Like Today Could Be Your Last

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“I would argue that nothing gives life more purpose than the realization that every moment of consciousness is a precious and fragile gift.” ~Steven Pinker

He was splayed out in the middle of the road. The paramedics had yet to arrive. That was the scene on our way to meet some friends.

Over dinner, they relayed the tragic story of their neighbor’s twenty-something son who was killed recently in a motorcycle accident.

Two others lost their lives in an instant on a nearby suburban road.

An acquaintance told me about the fatal hiking accident of a young man who was …

What’s Really Important: 3 Things I Realized When I Lost My Grandmother

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“We forget what we want to remember and remember what we want to forget.” ~The Road

“Okay grandma, we’re going to run away!” I wheeled my grandma Jeanne in her wheelchair into the sunlight, through the courtyard, after we exited her nursing home. She knew though that she couldn’t leave, but she went along with the game. She knew she was stuck there. But we had fun with it, nonetheless.

I really did want to run away with her. I’d had a dream the night before that she told me, “I’m at the end of my life. You will be …

Why Strong Chemistry Doesn’t Always Lead to a Strong Relationship

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“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ~C.G. Jung 

Everyone says it. They say chemistry is a must. I know I say it. But why do we say this?  What exactly is chemistry, and is it really the best indicator of a good partner?

The man I had the most chemistry with (we’ll call him Tim) treated me like an option and was never particularly concerned with my needs, desires, or feelings.

I remember the day I met him, and he opened the door and flashed …

4 Things I Learned from Being Possessive and Controlling in a Relationship

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As she stood there watching the puppet show, our eyes locked. I was instantly attracted.

After what felt like the longest fifteen minutes torn between the desire to talk to her and the fear of rejection, I mustered the courage to introduce myself.

She gave me a smile, then without saying a word, walked away.

“What just happened? How can such a beautiful lady be so rude?” I stood there in disbelief, overtaken by embarrassment, pretending nothing had happened.

Two weeks later, as if by pure serendipity, a mutual friend reconnected us. That was the beginning of a relationship I …

You Were Never Hard to Love

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How I Stopped Making Men My Everything and Losing Myself in Love

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“Yes, love is all about sacrifice and compromise, but it’s important also to establish a limit. You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to please your partner, you’re with the wrong person.” ~Beau Taplin

When I was twenty, I fell in love with a man who became my everything. My close friends watched me becoming someone else because I found myself trying to ceaselessly knead myself into someone who would perfectly fit into this man’s world, even if it meant betraying myself in the process.

I changed …

How Meeting and Re-Parenting My Inner Child Helped Me Love Myself

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“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde

The journey to meeting, loving, and re-parenting my inner child was a long time coming.

In 2018, I went through a devastating breakup. I’d been through breakups before. They suck, they hurt, some of them left me in deep abysses of sadness for a long time, but this one was something different.

I can honestly say I felt levels of pain I did not know were survivable for a human being. Many days, I did not want to survive; I couldn’t imagine continuing to be in that …

What It Really Means to Have a Supportive Partner

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“The best possible thing you can get out of a relationship is that you’re with someone who encourages you to be the best version of yourself every day.” ~Nishan Panwar

Let me ask you a question. When was the last time you felt supported? When was the last time you felt safe, at home, encouraged, and able to be 100% yourself?

If your partner creates a safe space for you to do this, then you are truly blessed. If not, have you ever wondered why you don’t feel safe, supported, and loved?

Two years ago my best friend told …

Teach Your Child to Be a Good Friend Because…

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How I Stopped Putting Everyone Else’s Needs Above My Own

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“Never feel sorry for choosing yourself.” ~Unknown

I was eleven years old, possibly twelve, the day I first discovered my mother’s betrayal. I assume she didn’t hear me when I walked in the door after school. The distant voices in the finished basement room of our home drew me in. My mother’s voice was soft as she spoke to her friend. What was she hiding that she didn’t want me to hear?

I leaned in a little bit closer to the opening of the stairs… She was talking about a man she’d met. Her voice changed when she spoke of …

The Only Way to Form Meaningful Relationships with People Who Get You

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“A friend is someone who gives you total freedom to be yourself.” ~Jim Morrison

When I left my full-time position at an ad agency and ventured out on my own, I had a clear goal in mind—to connect with likeminded people who align with my highest good. As far as how I was going to do that, I had little clue.

My life was full of relationships built from forced, sometimes toxic circumstances where we found each other out of need or convenience. I am grateful for each of those people because they were there when I needed them most, …

Why “Find Your Purpose” is Bad Advice and What to Do Instead

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“The meaning of life is to find your gift. The purpose of life is to give it away.” ~Pablo Picasso

I was fifty-two when I found my purpose. I wasn’t even looking. It literally just smacked me upside the head. That’s a funny thing about life. It throws things your way, and you either grab them and run with them or you turn a blind eye and walk on by.

I used to turn a blind eye. I don’t anymore. These days I’m taking in all that life tosses my way. The good, the bad, and the ugly.

How

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Before You Reach Out to That Person from Your Past: 3 Things to Consider

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“You don’t have to rebuild a relationship with everyone you’ve forgiven.” ~Unknown

It’s natural, when you’re hurting and lonely, to want to reach out to people you’ve been close to in the past.

Especially if there’s unfinished business with someone. And especially given the added isolation that comes with a global pandemic.

Whether or not you do reach out is entirely your prerogative. For what it’s worth, I don’t necessarily think it’s a bad idea to try—in most cases, a “Whoops” is better than a “What if…?” Whatever the result, you’ll learn something. It might be …

How I Stopped Feeling Unworthy of Love (And Finally Learned to Receive It)

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“I hope you find love, but more importantly, I hope you’re strong enough to walk away from what love isn’t.” ~Tiffany Tomiko

When I was in my early thirties, I briefly dated someone right after my divorce.

It was one of those fast and furious things that had no label and left me wondering if I made most of it up in my head.

It wasn’t the first time and it wouldn’t be the last. How many times had I ended up feeling rejected and abandoned? I was trying so hard to impress a partner, but no matter what …

If You Want Closure After a Breakup: 6 Things You Need to Know

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“We eventually learn that emotional closure is our own action.” ~David Deida

When my last relationship ended, I didn’t really understand why. After eight years together and still feeling love for each other, my partner walked away saying he didn’t feel able to commit.

He didn’t want to work on the relationship because he felt that nothing would change for him. So, I had no choice but to let it end and do everything I could to pick myself up from deep grief, intensified by great confusion.

Now, over a year later, I still cannot give you a definitive reason …

How I’m Healing from the Pain of Growing up in a Dysfunctional Family

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“Don’t try to understand everything, because sometimes it’s not meant to be understood, but accepted.” ~Unknown

As a child, I never had the opportunity to develop a sense of self. I had a father who was a drug addict. A mother who was abused by my father. And later, we had my mom’s possessive and controlling boyfriend. It was tough finding a consistent role model in the mix.

I was one of four kids and we grew up in a trailer, sharing one bunk bed among us all. As children, we often would brutally fight with each other. We …

My Insatiable Quest for Love and How I Found It When I Stopped Looking

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“I can’t say when you’ll get love or how you’ll find it or even promise that you will. I can only say you are worthy of it and that it’s never too much to ask for it and that it’s not crazy to fear you’ll never have it again, even though your fears are probably wrong. Love is our essential nutrient. Without it, life has little meaning. It’s the best thing we have to give and the most valuable thing we receive. It’s worthy of all the hullabaloo.” ~Cheryl Strayed

Like many young girls, I spent my childhood daydreaming about

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