Good Friday night Confused 🙂
“I said inside my head ‘U must not lose this woman moron'”-
Who is calling the lovable, honest Confused I know, a moron..? 🤬 (how I feel about it)
“Copilot sounds about right, but how does (anxiety) go away?”-
By confronting the part of you saying you’re a “moron”.. somehow.
Empathy for yourself, being on your side, referring to yourself kindly, the way you deserve.
🌿🌿🌿 Anita