Sixty-one. That’s how long Porchon Lynch has been teaching yoga. And now in her nineties, she’s still at it, still inspiring others to live healthy, happy lives. If you’ve ever wondered whether you’re too old to get up and make this day count, this short video may change your perception of what’s possible for you.
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, and toxic shame so she could recycle her former pain into something useful and inspire others do the same. She recently created the Breaking Barriers to Self-Care eCourse to help people honor their needs—so they can feel their best, be their best, and live their best possible life. If you’re ready to start thriving instead of merely surviving, you can learn more and get instant access here.
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Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.