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Posts by Heather-Rees

Heather Rees is a career change coach and strategic ally for women who want to do work that is meaningful to them. She is also the creator of the newly released Soul Revival: a Return to Your Senses – an exploration of the senses to spark creativity and reconnect with the soul. Read more here, or connect on Facebook and Twitter.

Heather-Rees's Website

Simple Ways to Avoid Burnout When You’re Working Hard

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“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha

On any given day you can find me perched on the edge of my chair, staring at a computer screen. My setup is most definitely ergonomically incorrect, and my posture would make any yoga teacher cringe.

I type and click my mouse and do my work. I occasionally look up and out my windows to a lucky view of ferns, palms, and a few unidentified trees rising up over a blue-green pool. A southern California sky caps the scene.

My brain buzzes with ideas, answers, …

How to Heal a Broken Heart and Wounded Spirit

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“We do not heal the past by dwelling there; we heal the past by living fully in the present.” ~Marianne Williamson

My life fell apart on a warm August evening a few years ago. It had been a full summer: family visits, plans for a cross-country move, barbecues, and plenty of travel. We were happy, my husband and I.

Or so I thought.

On that August night, my husband came home to our cozy New York apartment, sat down, and told me, behind a smother of hands and hunched shoulders, that he’s in love with another woman. Well, not so …