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Posts by Nicole Mathieson

Nicole Mathieson is a relationship focussed counselor and couples’ therapist helping people come back to themselves and learn practical, experiential skills to create more loving, connected and harmonious intimate relationships—with themselves and their partners. Nicole is the author of The Beauty Load, How to Feel Enough in a World Obsessed with Beauty, which exposes the damaging and unrealistic beauty pressures society places on women and shares how to let go of that struggle. You can learn more at www.nicolemathieson.com.

Nicole Mathieson's Website

It Takes Two, but a Better Relationship Starts Right Now with You

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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~Maria Robinson

It can be tempting to think you need a new partner to create a better relationship, and for some that might be true. But many of us don’t need new relationships; we just need to start doing things differently in the ones we have.

Perhaps your relationship isn’t feeling as fulfilling as it once did. Maybe you’re losing hope but also resisting the effort required to make it better. I’ve been there. Several years ago, many years into …