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Helcat

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Viewing 15 posts - 181 through 195 (of 817 total)
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  • in reply to: How can I do what I wan’t to do with joy? #420153
    Helcat
    Participant

    Hi Benedikt

    It’s honestly hard to say without more context.

    I know that I have felt similarly in the past when I felt a disconnect between what I wanted for my life and what actually was.

    It sounds like you’re putting a lot of pressure on yourself.

    I have found that the most important thing to have is patience with yourself because we are often out of control in regards to the timeframe of when things happen. Some things take a lot of time, hard work and are difficult to achieve.

    I find it helpful to focus on one step at a time. There is a saying. How do you eat an elephant? One bite at a time.

    It sounds like your first step is planning how to achieve your goal. It’s a good idea to ask for help at this stage if you’re experiencing difficulties with it. There is no shame in it. Though it can feel uncomfortable for independent folks.

    Wishing you all the best! 🙏

    in reply to: Why does she judge me with my age #419796
    Helcat
    Participant

    Hi Ben

    8 years doesn’t seem like a big age difference.

    Can you provide a little more context? What was she wanting you to do without being told?

    Ah yes, that’s a familiar phrase. It reminds me of a conversation I had with my flatmate. He wanted me to remind him when he should do all of his chores. As he’s an adult, he has a responsibility to manage his own chores. I shouldn’t have to tell him what to do.

    Mentioning age seems to have been a trigger for you. Are there any other situations where she’s mentioned age? Have you communicated that you don’t like her to talk about your age?

    How do you feel about getting older? It seems to be a sensitive subject for you.

    in reply to: Fear of going on retreat #419772
    Helcat
    Participant

    Getting used to an earlier bedtime before the trip might help you to be well rested for the 5am meditations.

    in reply to: Fear of going on retreat #419771
    Helcat
    Participant

    Hi Wisp!

    Well done on being decisive when it is something that is hard for you.

    That’s exciting to be able to go on a Buddhist retreat with your friend. I’m sure it will be an excellent opportunity to learn about yourself.

    It does sound like quite a shock to the system in terms of lifestyle changes though. Like you, I enjoy using my phone and watching tv. I even have some anxiety when I’m without a phone. I lost my wallet and my phone broke on the same day once. It wasn’t a fun day!

    How long do you have to prepare before the trip? I don’t know how much you meditate? It could be a good idea to practice before the trip. I would suggest a mini phone detox too. I like to leave my phone at home when I go on walks. If you like reading you might be allowed to bring some books on the retreat? If you are well prepared the temporary lifestyle changes might not be such a shock to your system.

    The retreat might surprise you. It sounds like a vacation. It can be relaxing to step away from all of the every day stressors we experience. I hope that you end up having a really good time, even though you’re feeling anxious about the trip now.

    Wishing you all the best! 🙏

    in reply to: My girlfriend is mean to me #419558
    Helcat
    Participant

    You deserve so much more than someone who baretolerates watching a tv show with you!

    in reply to: My girlfriend is mean to me #419557
    Helcat
    Participant

    Hi Caroline

    I’m sorry to hear that your gf is being mean to you.

    Your gf sounds very comfortable “expressing herself” to put it politely. I’m curious how she reacts when you express your concerns?

    On one hand you can say she gets away with the behaviour because you allow it. Her behaviour is definitely not your fault though. Someone who is kind would never be mean “because someone allows it”. The responsibility falls on your gf to moderate her own behaviour.

    Wishing you all the best! 🙏

    Helcat
    Participant

    Hi Mae

    It’s good to hear that you have practical solutions for your difficulties.

    Feeling numb and moments of sadness make sense considering the traumas that you’ve experienced this year. Some people don’t think of things like relationships ending, being out of work etc as trauma but they actually are considered such in psychology. It takes time to process and heal.

    It’s good to hear that most of the time you are about 5 on the happiness scale. I hope every day gets a little easier.

    Keep plugging away, it’s just a matter of time and numbers. You’ll get there!

    in reply to: Crushed by mid-life breakup #419555
    Helcat
    Participant

    Hi Tim

    That’s a very healthy realisation. Well done! You’ve got this.

    in reply to: how to deal with emotions? #419554
    Helcat
    Participant

    Hi Peter

    Generally, I find that loneliness happens for a reason.

    It’s a feeling that comes up when I have difficulties with a relationship. Resolving issues usually helps this one.

    Another reason I’ve experienced is not accepting my situation. When I latch onto an idea of what my life should look like instead of appreciating how it is.

    There is one other thing that I feel is important. Loving ourselves.

    Have you ever noticed any triggers for loneliness?

    in reply to: how to deal with emotions? #419526
    Helcat
    Participant

    Hi Peter

    The esoteric nature is what I love about the text too. I find that re-reading it over the years I always learn something new. Each time I’m a little older, a little wiser and see something I couldn’t see before.

    The quote you mentioned reminded me of another text. This time a Buddhist one. I don’t remember the name. It actually contained curses. It was forbidden to share it because it could trigger enlightenment. It was reserved only for a select few. At the same time, it foresaw that many would be unable to understand it. Therefore sharing it would invite misfortune.

    Amazingly somehow it found it’s way onto the internet translated into many languages!

    My husband always says that if we were meant for enlightenment we would have been born monks.

    Instead we have been given different lives and different challenges.

    Wishing you all the best! 🙏

    in reply to: Crushed by mid-life breakup #419524
    Helcat
    Participant

    Hi Tim

    I think it depends on personality type as to whether she will get back in contact. Someone like me wouldn’t. Nothing against any of the people I’ve dated. I just don’t believe in reminiscing or going backwards. I have been open to exes contacting me. It has never gone very well though. In your ex’s situation I would flatly refuse contact because of how things ended. What happened wasn’t your fault. Clearly you were going through a lot mentally. But for a woman being stalked is quite scary even for a couple of days. If she’s had experiences of abuse in the past she might not want to risk it. Not because of what you did per say but out of fear of the unknown of what could happen.

    It’s good that she recognises what you had despite how things ended.

    You will know more about the type of personality she has. Has she typically got back in touch with exes? Does she enjoy reminiscing about old times? Would she trust being in contact with you again despite your last contact being potentially dangerous and out of character?

    Helcat
    Participant

    Hi Shaydee!

    I’m glad that talking to your girlfriend brought you closer together. It sounds like she has her own anxieties too. It’s good that you reassured her. It tells me that a) she cares about your relationship b) she’s under a lot of stress c) she trusts you enough to express her concerns d) she may have had bad experiences in other relationships. I hope as the stress calms down things will get easier for you both.

    Another way to think about being vulnerable is about being authentic. Sure, you’re not relying on an image anymore. But being authentic gives people the chance to love you wholly for who you are. Surely this is better than only a small piece of you being loved and being too afraid to share more than that with others. Every single person has weaknesses. The question is how brave people are in being open about them. Of course there is a time and a place. You don’t have to share all of you with everyone. But it’s nice to be able to be with loved ones wholly.

    Wishing you both all the best! 🙏 Proud of you for having some healthy conversations.

    Helcat
    Participant

    Just wanted to add there are a lot of issues with nepotism in the hiring process. A lot of job postings are posted while internal candidates are getting the roles because a job posting is a legal requirement. People often choose to hire their friends and family members too. Networking can be really important in landing a job. It is tough out there!

    Helcat
    Participant

    Hi Mae

    I’m sorry to hear about your struggles.

    The reason your boyfriend stated sound like a cop out. I can’t imagine why anyone would leave over their partner taking their medication? I don’t really understand the reading deadlines either. It sucks, but it sounds like you dodged a bullet with that one.

    It’s awful that you were rejected from your PhD program and are experiencing difficulty gaining employment in your field. I’m not sure what the field is or how many job are available in that area.

    Job hunting does suck though. It took me a year to get a suitable entry level job. I’ve even seen experienced people have similar difficulties. Certain industries are being hit hard at the moment.

    I found it really depressing how many candidates were applying for each role. Applying felt like a lottery ticket with a small chance of getting a job at the end. Targeting my resume to roles helped. Some only needed small changes. I also volunteered to gain relevant work experience related to my field.

    Are you getting any interviews as a result of your applications? If you are it’s a good sign. If you’re not there might be issues with your resume.

    You’ve been through so much in the past year! I hope that things change for you and something good comes your way soon. Hang in there! Unfortunately, job hunting is a numbers game.

    How are you feeling emotionally? And how are you coping with your limited budget? I hope you’re getting enough to eat and such.

    Wishing you all the best! 🙏

    in reply to: Crushed by mid-life breakup #419502
    Helcat
    Participant

    Hi Tim

    It’s good to hear that you are thinking about it less each day and letting go of the relationship. You will always have those good memories of being together.

    You don’t know if she will ever get back in contact but you can work through your thoughts and feelings on your own.

    Writing about what you wish you could say to a person can be helpful.

Viewing 15 posts - 181 through 195 (of 817 total)