3 Lessons That Help Me Overcome Anxiety and Depression
“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” ~Maya Angelou
I’ve suffered from anxiety and recurrent major depression for more than twenty years. Over that time, I’ve learned a number of lessons about living life and dealing with these diseases.
Two equally meaningful and powerful days from that time stand out to me.
My wedding day, fifteen years ago now, was a happy day when I was more confident and sure about what I was doing than any other.
The day that rivals my wedding day in terms of my …