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Posts tagged with “anxious”

5 Meditation Myths and the Benefits of Starting Today

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“Freedom is instantaneous the moment we accept things as they are.” ~Karen Maezen Miller

My personal rock-bottom wake-up call came a few years ago when, despite having achieved all of my personal and business goals, I found that I still wasn’t content or experiencing peace of mind.

Feeling frustrated, I realized that I could no longer rely on my future to fulfill me. I knew continuing to work so hard to accomplish bigger and better goals wasn’t going to relieve my eternal itch that there must be more to life than this.

To make matters worse, my increasing …

7 Ways to Deal with Uncertainty So You Can Be Happier and Less Anxious

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“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos

In three weeks, my boyfriend and I might move from the Bay area to LA, or we might move in here with roommates if he decides not pursue a film career.

I am starting a new work-from-home writing gig to pay my bills while I write my book. It might be something I can do in under two days a week, or it may require more time. It may provide enough money, or I might need to get some …