Hey Dear Confused:

Thoughts and feelings are very much connected.

Confused: “Why can’t (I) stay in the middle like all people”- that’s a thought.

This thought assumes that ALL people feel in the middle, and you are The 🤒 Exception.

This thought leads to feeling like a.. freak of nature, different from everyone else.

While truth is, no one (or hardly anyone) is in the middle you imagine.

If everyone was in that middle, would there be so many, many breakups and divorces and people on street drugs and people on depression medications etc.?

🧠🌿🐰🌙 Anita