Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

Blog Posts

Lonely Woman

Why We Might Feel Lonely and What to Do About It

“We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.” ~Dorothy Day

Throughout my life it’s been really hard to admit when I’ve felt lonely.

I’ve been …

Girl with Heart Shaped Glasses

4 Secrets to Falling in Love Every Day

“It is astonishing how little one feels alone when one loves.” ~John Bulwer

I am very fortunate to have come from a loving family. My family members have a wide range of personalities, and even though they’re all very opinionated, …

Couple Looking at Each Other

Improve Your Communication: How to Address Big Issues in Your Relationship

“Communication works for those who work at it.” ~John Powell

I’ve been with my boyfriend for three years now. He’s a great guy. We get along well, we complement each other, and we have a lot of fun when we’re …

Smiling Girl

How to Smile More Every Day (Even if Life Isn’t Perfect)

 “A smile is happiness you’ll find right under your nose.” ~Tom Wilson

I smile a lot.

In fact, yesterday I smiled eighty-seven times (I counted).

These aren’t fake smiles. They’re big, toothy, open-mouthed grins. And they’ve become a regular feature …


3 Ways to Slow Down and Take Better Care of Yourself

“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha

It’s interesting how easily we forget to appreciate the simple day-to-day luxuries that we are granted with our body.

We assume that as we exhale, …

Angry Women

9 Tips To Tame Your Temper: Anger Management Made Easy

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” ~Mark Twain

I am in serious danger, and I think you might be too.

I …

Couple Arguing Image via Shutterstock

That Person Who Irritates You Could Be Your Greatest Teacher

“The teacher you need is the person you’re living with.” ~Byron Katie 

On the bus home from Disney World, my best friend sputtered, “Angela, you are such a huge control freak!”

First, I went into an angry rage. I accused …

Sad Girl Illustration

A Life-Changing Guide for Emotionally Sensitive People (and a Giveaway!)

Update: The winners for this giveaway have been chosen:

You’re too sensitive. You’re making a big deal out of nothing. Why are you letting that bother you? Why can’t you just let it go? Really, you’re

Annoyed Couple

Why People Are Rude and Unkind (and Why It’s Not About You)

“How people treat other people is a direct reflection of how they feel about themselves.” ~Paul Coelho

By nature, I am a happy, optimistic, idealistic person. I have always been one to look on the bright side and see the …

Finger Art Couple Fighting

6 Ways to Deal with Critical, Judgmental People

“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown

We all have people in our lives who unintentionally hurt us. Their words may sound harsh. We may feel judged

Mosaic Face

You Are Broken; Let Me Fix You

“To wish you were someone else is to waste the person you are.” ~Sven Goran Erikkson

Let me fix you.

You really should try not to be so sensitive, Leah. The world is sometimes a difficult and upsetting place, but …

Amazed Little Girl

Reclaim the Forgotten State of Wonder to Live an Extraordinary Life

“There are only two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle.” ~Albert Einstein

For years, I walked as if I were asleep.

Autopilot steered me …

Happy woman smiling

If You Want to Be Happy, Do This First

“When I had nothing to lose, I had everything. When I stopped being who I am, I found myself.” ~Paulo Coelho

Someone once asked me if I was happy.

The question confused me because it didn’t really seem like something …

Girl with Arms Raised

3 Courageous Choices That Make Us Better, Happier People

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~Mary Anne Radmacher

My daughter is the most courageous person I know. She’s two years old and fierce.…

Letting Go of Difficult Emotions

Letting Go of Difficult Emotions eBook (Name Your Own Price!)

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah

Growing up, I often felt emotionally overwhelmed, causing others to call me “too …

Man with Arms Raised Image

Create Lasting Habits: The 4 Psychological Triggers That Catalyze Change

“Things do not change; we change.” ~Henry David Thoreau

The world knows no joy like an evangelist with an opening. My eyes lit up as I jumped into my sermon on the incredible power of lifestyle change.

The year previous …

We Can Help

It’s Okay to Need a Little Help

“Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.” ~Unknown

It’s 2004, and I awake in a student college in Melbourne, Australia. This comes as no surprise, because, …

Couple Watching Sunset

Lessons from Almost Dying: Appreciate the Everyday Awesome

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” ~Bill Watterson

“Rare as hell.” That’s how my doctor described my leukemia.

The cancer had gotten real aggressive, real …

Couple on the Beach Painting

The Art of Pain: Why the Dark Times Make Life Beautiful

“In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice… No one can live in the light all the time.” ~Libba Bray

Happiness, and the quest for it, is not …

Cavalier King Charles Puppy in the grass

Pearls of Puppy Wisdom: 7 Lessons from a Furry Little Sage

“Buy a pup and your money will buy love unflinching.” ~Rudyard Kipling

I didn’t even want a puppy really. Puppies are synonymous with poop and pee. Everywhere. At least until they’re trained, and that takes time.

Of course, they’re also …

Page 11 of 118« First...910111213...203040...Last »