Menu
Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Blog Posts

Communication

A Simple Phrase That Can Prevent Arguments and Resentment

“It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” ~Tony Robbins

I am always making up stories about what others think of me or what they really meant when they …

Be Different

Fitting In Is Overrated: Embrace Your Uniqueness to Find Meaning in Life

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson

Have you ever felt different—like you don’t fit in at all?

Do certain things captivate other people but …

Facing the Unknown

Choosing Inspiration Over Intimidation: How the Unknown Can Empower You

“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Eckhart Tolle

Lately, I have been reflecting a lot on what I was like when I was kid.

Back then, what I didn’t know seemed magical. It …

Fighters

Why We Should Accept Our Foes and Adversaries

“Happiness can exist only in acceptance.” ~George Orwell 

Reading the above title, you may be thinking, “Why should I accept people who are trying to harm or cause me trouble? They are the last people I would want to accept!” …

Letting Go

Relinquishing Control of Others: 5 Ways It Serves You

“Selfishness is not living your life as you wish to live it. Selfishness is wanting others to live their lives as you wish them to.” ~Oscar Wilde

My mother is a huge control freak. I am told she got it …

Man Sitting Alone

Grieving a Loss That Feels Like a Death

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” ~Vicki Harrison

Most grief books are written to help you …

Woman Alone by the Sea

Life Goes on After Loss: Tiny Steps To Work Through Grief

“I realized, it is not the time that heals, but what we do within that time that creates positive change.” ~Diane Dettman

Two weeks ago I found out that a friend passed away. He died eight days after my …

Sad Man

4 Ways to Deal With Criticism So It Doesn’t Get You Down

“The final proof of greatness lies in being able to endure criticism without resentment.” ~Elbert Hubbard

Are you afraid of receiving criticism?

Even if it’s minor or well-meaning, criticism can feel like a punch in the gut.

And if you …

Woman Making Love Symbol

How Curiosity Can Help Us Be Kinder and Less Judgmental

“Curiosity will conquer fear more than bravery ever will.” ~James Stephens

Earlier this year I wrote a pretty honest and open article about how I was trying to be less judgmental.

As with anything new, there’s a learning curve. Letting …

Arguing

Dealing with Toxic Relationships and Finding Emotional Freedom

“We would do ourselves a tremendous favor by letting go of the people who poison our spirit.” ~Unknown

My husband and I both have living grandparents. My daughter has met the grandparents on my husband’s side, but she hasn’t met …

Bored Couple

What to Do When Your Relationship Feels Stale and Stuck

“To keep a lamp burning, we have to keep putting oil in it.” ~Mother Theresa

There comes a point when every couple arrives at the same crossroads. They ask: Is this relationship still the most important thing? Are we doing

Creativity

10 Ways Creativity Can Completely Change Your Life

“Life is a great big canvas. Throw all the paint you can on it.” ~Danny Kaye

I’ve had those days when I felt like my life was in the doldrums. When I felt stuck in the same-old, same-old and wondered …

Your Story

You Are the Author of Your Life Story (So Write One You’ll Be Proud Of)

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown

I grew up without a TV in my household. While most of my friends were talking about their favorite shows, I’d pretend to understand, nod …

Disappointment

When Following Your Dreams Results in Failure After Failure

Our greatest glory is not in never failing, but in rising up every time we fail.” ~Ralph Waldo Emerson

Everyone tells you to chase your dreams and follow your passion. At some point, you’re brave and full of hope …

i Think I Can

10 Ways to Feel Confident Doing Things That Scare You

“With confidence, you have won before you have started.” ~Marcus Garvey

It’s not a great feeling.

Whether it’s meeting new people, speaking in front of a crowd, or learning a new skill, that inner knowing that you just aren’t …

Envy

How to Stop Envying Other People’s Seemingly Perfect Lives

“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.” ~Buddha

It’s in our nature to compare ourselves with others. The ability to weigh one situation up against another helps …

Being Fired

Losing Your Job Doesn’t Mean Losing Yourself

I believe the greatest achievement in life is the choice to be empowered, not paralyzed, by a disappointment.” ~Lori Deschene

I was recently fired from my dream job, and this was devastating to me.

Anyone who has ever …

Man Walking Away

5 Valid Reasons to Be a Quitter

“You have to learn to get up from the table when love is no longer being served.” ~Nina Simone

In my short life, I have left many jobs or situations. Some might call this “quitting.” Why has quitting gotten a …

Goals

How to Break the I’ll-Start-Over-On-Monday Cycle (and Make Your Habit Stick)

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” ~Benjamin Franklin

You probably agree with that statement.

But, for you (and everyone else) the problem is that …

Hiding Woman

If You’re Scared to Share Yourself and Your Gifts

“True happiness involves the full use of one’s power and talents.” ~John W. Gardner 

If you’re afraid…

…to launch your project,

to share your voice,

to sing in front of someone,

to dance in public,

to write a book,

to …

Page 11 of 132« First...910111213...203040...Last »