“Sometimes it takes an overwhelming breakdown to have an unbelievable breakthrough.” ~Unknown
I had hit rock bottom.
Now that means different things to different people, so let me explain what my rock bottom meant.
I’ll start with my physical health. …
“We all have everything we need within us to create our fullest potential.” ~Abraham Maslow
Did you grow up with a critical, distant, or ignorant mother?
She probably made sure that your physical needs were covered, but she never noticed …
This writing is in memory of my father, who—without knowing it—helped make me the man I am today.
When I was a young boy, my father seemed bigger than life, like most fathers seem to young sons. I looked at …
Though life has become a lot less busy for many these days, I suspect a lot of us have incredibly busy minds given all the uncertainty we’re facing.
It’s easy to get caught up in worst-case and what-if scenarios, trying …
When I decided over two years ago to become a Buddhist Chaplain, I could’ve never dreamed that I would be experiencing our current pandemic crisis.
I chose to become a Buddhist Chaplain after I lost my son in 2010. …
“If there’s ever a tomorrow when we’re not together, there’s something you should remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti
The scent of sanitizer …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“I became an overachiever to get approval from the world.” ~Madonna
I have spent my entire life looking for more. More …
“A cat purring on your lap is more healing than any drug in the world, as the vibrations you are receiving are of pure love and contentment.” ~St. Francis of Assisi
We all know what it is like to be …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“Life isn’t always fair. Some people are born into better environments. Some people have better genetics. Some are in the right …
As you may know, I’m a huge fan of free online summits that bring together inspiring healers and teachers who can help us cultivate presence and strengthen our resilience.
With this in mind, I’m excited to invite you to Practicing
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” ~Bob Goff
Let …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“The difference between despair and hope is just a different way of telling stories from the same set of facts.” ~Alain …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.” ~Fred Rogers
If you are …
“I hope that this whole COVID-19 thing goes away so we can resume our regular lives.”
“I hope this quarantine will be over soon!”
“I hope that things will go back to how they used to be.”
You may be …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“What is to give light must endure the burning.” ~Viktor Frankl
The world is facing challenging times of crisis. Closed borders …
One of my dad’s favorite stories to tell about me when I was a kid is when I played catcher in Little League. I was probably around seven years old, but I had (and still do have) an intensity that …
EDITOR’S NOTE: You can find a number of helpful coronavirus resources and all related Tiny Buddha articles here.
“Mental health is just as important as physical health.” ~Unknown
Our main focus during this challenging time is quite rightly on …
“Until one has loved an animal, a part of one’s soul remains unawakened.” ~Anatole France
Unconditional love.
The thought of my cats envelops me with warmth whenever I think of them.
Why? Because we’re so connected. It’s an ethereal thing. …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
