“It is every man’s obligation to put back into the world at least the equivalent of what he takes out of it.” ~Albert Einstein
My son recently returned home from college with a new demeanor.
He was helpful, considerate, interested in others, and genuinely happy. The change was a far cry from the boy who had left for college just a few short months before.… Read More
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~Desmond Tutu
I was recently at the grocery store, and not once, but twice, I encountered couples practically duking it out in the aisles. I mean, full on snit-fits happening here.… Read More
Hi friends! If you haven’t already read Tiny Buddha’s Guide to Loving Yourself, now may be the perfect time, as the eBook version has been included in a special Black Friday Weekend Holiday Sale.
From today until Monday December 1st, you can get the digital version of my book and over twenty others for just 99 cents each at blackfridaybooksale.com.… Read More
“Let go of your attachment to being right and suddenly your mind is more open.” ~Ralph Marston
When we face a conflict we face an opportunity to learn from pain. It’s like putting your hand against a hot burner on the stove. The burn warns that you have to do something differently.… Read More
“My experience is that the teachers we need most are the people we’re living with right now.” ~Byron Katie
I have always been of the opinion that the people around us are our teachers.
Specifically, I have always seen what I perceive to be negative traits in others as opportunities to develop patience or kindness toward them.… Read More
“We do not heal the past by dwelling there; we heal the past by living fully in the present.” –Marianne Williamson
As the last moments of my thirties are fading away, I’m preparing for the dawn of a new age, the age at which life is said to begin.
I’m like a butterfly preparing to break free from her chrysalis into the light, ready to spread her wings and feel what it is to be free—a freedom that has been born from six long months of deep introspection.… Read More
“He who has health has hope and he who has hope has everything.” ~Proverb
I write this today seemingly healthy.
My doctors say I’m healthy. I feel healthy. I look healthy. But over the last six months this was not the case.
In April of this year I was diagnosed with Stage 3 Melanoma.… Read More
“One of the most freeing things we learn in life is that we don’t have to like everyone, everyone doesn’t have to like us, and it’s perfectly OK.” ~Unknown
I am thankful from the bottom of my heart to that relative who dislikes me.
As Mother Teresa famously said, “Some people come in our life as blessings.… Read More
“Attention is the rarest and purest form of generosity.” ~Simone Weil
This morning I was busy French pressing coffee for my husband and me. Everything was going great; I was happily humming along, looking forward to starting my day. My lovely husband came up behind me and bear hugged me gently.… Read More
“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” ~Unknown
Often these days, I would like nothing more than to move forward. If I could only figure out which way was forward, I would definitely start heading in that direction.… Read More
“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put them back together.” ~Unknown
A couple of months ago my dear friend and I were chatting over coffee.
The subject turned into past relationships and the reasons why they didn’t work. My friend shared a story about her ex-fiancé—one of those this-clearly-isn’t-going-to-work-but-I-sure-will-try-my-hardest-since-I-don’t-give-up ones.… Read More
“Your value doesn’t decrease by someone’s inability to see your worth.” ~Unknown
Give me your tired, your poor, your huddled masses yearning to breathe free…says Lady Liberty. She was speaking to immigrants wanting to start a new promised life in America, but those words could be my tagline for the men I have had my most intimate relationships with.… Read More
“You can’t start the next chapter of your life if you keep re-reading the last one.” ~Unknown
I would love to identify as someone who, when her relationships crumble either gradually or all at once, is able to wipe her hands clean and go about her life without any closure.
I fantasize about the tears, time, and energy I would save if I didn’t feel the need for closure and if I didn’t agonize about trying to have these heartfelt and “necessary” conversations with the people with whom I’ve had falling outs.… Read More
“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl
Bullies are everywhere. One of the most insidious and destructive forms of bullying is family bullying, because it’s often done in the name of love.
As someone who was bullied by family members for more years than I care to count, I spent a lot of time learning that most of the bullying going on was not about me or my failings—it was more about what other people needed to unload.… Read More
“To be nobody but yourself in a world doing its best to make you everybody else means to fight the hardest battle any human can ever fight and never stop fighting.” ~e.e. cummings
I’m gay. I’m married to a woman and we have a beautiful daughter together. I also have an ex–boyfriend that I was with for quite a significant time.… Read More
“The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.” ~Unknown
Envy is such an overpowering and overwhelming feeling, often something hidden, or masked by a smiley face, or fuelled into rage and resentment. I’ve experienced all of these emotions in my life, and as I neared my fortieth birthday, I felt that I could not go on.… Read More