“They say ‘you don’t know what you’ve got until it’s gone.’ The truth is, you knew exactly what you had. You just didn’t think that you were going to lose it.” ~Unknown
She was a mother of eight children. She …
“Be quick to forgive, because we’re all walking wounded.” ~Anonymous
People often behave in ways that we find irritating, annoying, or worse. This can happen especially with people close to us.
They can speak with little consideration for the impact …
“Love yourself like your life depends on it. Because it does.” ~Danielle LaPorte
Thank you website impersonator. I appreciate you. In fact, you may be one of my best teachers.
Whoa. What?
Most people wouldn’t normally think of extending gratitude …
“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar
The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is a …
“Sometimes I think I need a spare heart to feel all the things I feel.” ~Sanober Khan
I felt her agony and loneliness as if it were my own. Even as I write that sentence, my eyes well up and …
“Our thoughts create our beliefs, meaning if you think about yourself a certain way for a long enough period of time you will ultimately believe it.” ~Anonymous
You’re ugly. You’re stupid. You’re a loser.
Imagine thinking this way about …
“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau
On February 21, 2009, I received a phone call that would alter the course of my life. It was my sister, and I could barely make out what …
“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true to yourself.” ~Unknown
All my previous relationships drained me.
Not only because I was with the wrong men and kept …
“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
I was sobbing quite hysterically, huddled into myself sitting on the …
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ~Dalai Lama.
It wasn’t until my mother died that I was able to feel her love and have that mother-daughter relationship that I’d been craving all my life. …
“When you blame others, you give up your power to change.” ~Robert Anthony
Blame is seductive because it makes us right and them wrong. For a moment, it feels good to say, “It was their fault,” but in the long …
“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” ~Laurie Halse Anderson
It began in elementary school. I was …
“Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you?” ~Kristin Neff
My husband and family were my world. Although I’d found joy in my passion of writing, my heart revolved around my marriage. I …
“When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if …
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
It was one of those nights.
I was in a busy New York bar, having fun and enjoying myself. That was, …
“Do the best you can until you know better. Then when you know better, do better.”
~Maya Angelou
Sunlight shone through the living room window. A lazy Sunday afternoon. I lounged on the couch reading a book with my dog …
“Love is not what you say. Love is what you do.” ~Unknown
I used to think that true love should be passionate and intense. When someone broke up with me or treated me poorly, I’d imagine that he really didn’t …
Have you ever thought, “Something’s wrong with me”? I suspect we all have at one time or another.
We’ve thought we’re too quiet, too loud, too eager, too lazy, too sensitive, too dramatic, or generally not good enough.
And social …
“The goal is to die with memories, not dreams.” ~Unknown
As we stood holding hands under that great oak tree, I had never felt more surrounded by love. It was simultaneously the most wonderful and haziest moment of my whole …
“Regret can be your worst enemy or your best friend. You get to decide which.” ~Martha Beck
I was lucky enough to grow up with a pretty great mom.
She put herself through nursing school as a single parent, still …
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