Transforming Panic Into Peace: 3 Steps to Relieve Anxiety
“No matter how hard the past, you can always begin again.” ~Buddha
Growing up, I was one of those people much more concerned about what you thought of me than what I thought of me.
With my focus being on how I was being perceived by those around me, it left me feeling extremely unsettled.
I was desperate to be liked and accepted.
“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind” was a nice idea for the fortunate, but certainly not for me.
I was convinced that …
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