5 Easy Exercises That Will Make You Lose Your Mind
“Lose your mind so that you can gain a new way of knowing.” ~Holly Lynn Payne
You know those moments when your thoughts seem to be going off in all directions? No logic, no control. All fighting for your attention like a class full of overexcited school children, one shouting even louder than the other at a teacher who’s lost control and ends up running out of the classroom crying.
“What if I don’t get this job?”
“What if they don’t like me?”
“Why hasn’t Rico returned my calls?”
“What if he doesn’t really love me?”
“Did I …