5 Steps to Coming Back To Life After Hitting Rock Bottom
“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~Nelson Mandela
Living through the past several years of my life has been a humbling experience. I guess I shouldn’t say I lived through those years. I existed.
Through those years, life threw me punch after punch. I suffered through public shaming and online bullying, was crippled for six months with devastating anxiety and depression, gained fifty pounds, lost a lucrative job, and saw my marriage crumble before my eyes.
I hit rock bottom, and I hit it hard.
The thing is, …








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