Ivana Care, Author at Tiny Buddha

Posts by Ivana Care

Ivana is a life and transformation coach and a certified Root-Cause Therapy Practitioner. With a trauma-informed approach, she helps women navigate life after separation or divorce, guiding them to release heavy emotions, reconnect with their intuition, and rebuild their self-worth. By addressing the original imprints of past wounds, Ivana supports her clients in removing layers of self-doubt and shame and gaining the clarity they need to move forward. Visit her at ivanacare.com.

Escaping a Toxic Relationship: My Intuition Was Right All Along

By Ivana Care

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown

What is the exact point when you realize you are in a toxic relationship? For me, it was a process that took almost a year. I thought I was mindful and “awake.” I did have an internal dialogue with myself, but I had a thick layer of deception around me. Today, I call it a fog because I’m on the other side, and I see much more clearly.