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Posts by Jas Kiran

Jas Kiran is a literature student and self-help practitioner who shares practical tips to unlock our potentials and become better versions of ourselves. She shares her personal experiences on trying practical self-help practices like meditation, bullet journaling, and conscious living on her Instagram account: https://www.instagram.com/jzenmillenial/?hl=en.

How I’m Coping with Grief by Finding Meaning in My Father’s Death

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“Life has to end, love doesn’t.” ~Mitch Albom

Before we dive into the dark subject of death, let me assure you, this is a happy read. It is not about how losing a loved one is a blessing but how it can be a catalyst to you unlocking big lessons in your life.

Or maybe it is—you decide.

To me, this is just about a perspective, a coping mechanism, and a process that I am personally employing to get over the loss of a loved one.

My dad and I were best buds till I became a teenager. Then my …