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Posts by Mann Singh

Mann Singh is a versatile author and entrepreneur passionate about storytelling that inspires, heals, and captivates. He writes across genres—from romance and marriage drama to crime thrillers and psychological mysteries. His published works include Together But Alone, A Murder Without a Body, and Deception’s Endgame on Kindle. When not writing, he explores mindful living and shares life lessons drawn from personal transformation, resilience, and emotional insight. Visit his Amazon page here.

Mann Singh's Website

Lessons from a Former Overthinker: How to Start Really Living

“Rule your mind, or it will rule you.” ~Buddha

I used to be trapped in a cycle of overthinking, replaying past mistakes, worrying about the future, and mentally holding onto every thought, just as I physically held onto old clothes, books, and my child’s outgrown toys.

The fear of letting go—whether of physical items or persistent thoughts—felt overwhelming. But I didn’t realize that this habit of mental hoarding was keeping me stuck in place.

The Anxiety of Letting GoMy Last Day of School

One of my earliest experiences with mental hoarding happened on my last day …