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Helcat

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Viewing 15 posts - 346 through 360 (of 830 total)
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  • in reply to: Can I get her back? #414507
    Helcat
    Participant

    Hi Hamza

    I think your honest authentic choice is a good one. It’s where you stand right now. I think the message leaves things open and let’s her know you care.

    Wishing you all the best 🙏

    Helcat
    Participant

    You also mentioned a belief that the bad things that you imagine will happen.

    Fortunately, that didn’t happen with the dinner. And it sounds like conversations with your partner’s mother have been going well.

    One thing helped me to slowly change my anxiety was proving that these beliefs are false.

    I started to write down every time my worst fears didn’t come true. You may find it beneficial to start a list like that. Please add to it every time things go better than expected.

    What I think or feel about you won’t necessarily change how you feel about yourself. It only provides short term relief.

    What I can ask you is realistically and achievably is there anything that you would like to change about your life? Are there any ways that you would like to grow as a person?

    It is good to have goals.

    in reply to: Pls i beg, anyone help me with this every year issue of mine #414504
    Helcat
    Participant

    Hi Eric

    You don’t need to apologize. This is your space, your journal. Please use it as you wish 🙏

    It can be difficult to discuss thoughts and feelings. Not everyone is open to that kind of a conversation in daily life.

    I can honestly say that I understand what it is like to have anxiety and painful thoughts associated. It is a long and challenging process, but it is possible to get through it in time. It hasn’t disappeared completely for me. But there are times when I don’t feel anxiety and times when it pops back up. However, it’s not as severe as it used to be.

    It’s good that you are trying to figure out ways not to feel insecure.

    Planning to improve the relationship tells me that you care about it.

    You are really developing your planning skills. I remember when you used to struggle with that.

    It sounds like you have a belief that if you make a mistake that you will be rejected.

     

     

    Helcat
    Participant

    Hi Eric

    That’s a good realisation. It wasn’t as scary as you thought it was going to be. A lot of the time our fear and anxious thoughts are scarier than reality. Is there a reason why you worry about bad things happening?

    For me, I used to believe that if I anticipated bad situations that I could prepare for them or even change them. I also had a belief that bad things always happened to me, so I should expect things to always be bad. I wonder if you have any beliefs like that?

    It sounds like you were very attentive to your partner at the restaurant. Well done!

    in reply to: Good first date but no second date #414491
    Helcat
    Participant

    Hi William

    Give yourself some time to process. It’s natural to feel confused and disappointed given the circumstances.

     

    in reply to: Pls i beg, anyone help me with this every year issue of mine #414476
    Helcat
    Participant

    Hi Eric

    How do you feel dinner went? To me, it sounds mixed but generally positive. It was good that some extra family members made an effort to come. It sounds nice that you had dinner at a restaurant. The only downside is it was a little quiet.

    I hope that you enjoyed spending time together and had some tasty food.

    It’s good to hear that you get on well with her mom and enjoy visiting her and her family at her house.

    Can I ask what the sister’s boyfriend said that or did felt rude?

    There are many different kinds of men and many kinds of different women. They all have unique tastes. Just as people like different foods, they have different preferences in partner. Your partner is not her sister.  Her sister’s favourite kind of food is her boyfriend. You are your partner’s favourite kind of food. I hope this makes sense. I think I’m getting hungry 😂

    I have a question. How did the actual experience of having dinner with your family and partner compare with the intensity of your fears? Out of 100% how would you rate the intensity of your fears before? How did you feel during the dinner?

    in reply to: Good first date but no second date #414472
    Helcat
    Participant

    Hi William

    That’s interesting that you pointed out that she discussed having a second date. It sounds like she was enjoying herself and was on a similar track to you initially.

    There’s always the possibility that her circumstances changed. Because you don’t know each other very well she may not wish to discuss it. There are many possible personal reasons why she may have changed her mind. I think that you can be confident that it was nothing to do with you.

    It’s a shame that things didn’t work out especially since it’s rarer for you to meet someone that you genuinely enjoy spending time with.

     

    in reply to: Good first date but no second date #414459
    Helcat
    Participant

    Hi William

    I’m sorry the dating process left you feeling hurt and confused. It sounds like you liked this woman and it was a surprise to you when she felt differently. Is it rare for you to find someone you feel compatible with when dating? I’m curious which part makes you feel hurt and confused?

    I think you should take her at face value that it wasn’t your fault. It sounds like she was being honest with you. Dating is very much a lottery and if people aren’t compatible it’s no one’s fault.

    Helcat
    Participant

    Hi Eric

    Go for it, if you’d like to share you don’t need my permission. I have no issues with you posting. The way I think of it is that you like to journal in public and I’m happy to communicate. I was very unwell for the past two weeks. That’s why my communication dropped here and there. It wasn’t because of anything you said or did.

    On a side note: I wish you stood up for yourself more. Also, I respect your choice to stay with your partner despite the intense anxiety you have been experiencing. In a way, I think it is a good thing for you. I hope that your anxiety lowers in time as you get used to having a partner.

    Wishing you all the best 🙏

    in reply to: Should we Separate?!? #414433
    Helcat
    Participant

    Hi Dave

    It’s good to hear that you’re 50/50 on the chores and housework.

    This is a welcome surprise since you were so hard on yourself earlier when you were calling yourself lazy and suggested that you spend a lot of time socialising after work.

    The thing is that your wife has given birth three times and she isn’t as young as she used to be. Even though you are doing 50/50 on chores and child care. Your family might benefit from some extra help. Three year olds are exhausting and you said yourself you have no time together. If you hire a baby sitter and take some time to go out together. That could be a welcome break and allow you both a chance to be a couple again.

    You are still the same person she has always loved. Perhaps having another young child has put a huge amount of strain on your relationship?

     

    in reply to: Should we Separate?!? #414419
    Helcat
    Participant

    Hi Dave

    I think that’s an important point she doesn’t have the energy to make more of an effort.

    You said she gives all of her energy to the children and she has nothing left afterwards.

    Does your wife do most of the housework too?

    You mentioned before your last child the relationship was recovering.

    Perhaps there is a practical solution. She might need more help with the housework and child care. If not you, can other help be arranged?

    in reply to: GF is getting sexually harrassed at work #414415
    Helcat
    Participant

    Hi Ed

    Your girlfriend might be the best person to ask about that. You could ask her to read what you’d like to say and ask if she’d like you to change anything.

    The situation is infrequent. But maybe they can put up a sign or something. And tell staff what to do if it happens.

    in reply to: Do you exist? I don’t. #414403
    Helcat
    Participant

    Hi Peter

    Thank you for sharing your thoughts, it is always a pleasure to talk with you! I enjoy your unique perspective. Thank you for sharing the information about other religious practices and their beliefs on rebirth as well.

    I think the example of the garden of Eden, Adam and Eve is a good way to conceptualise good and bad concurrently. As a result, we all gained free will. At the same time protection ceased. A choice for arguably a good thing, also results in pain.

    You seem to have a good understanding of Buddhism already.

    You’re right, Buddhism often contradicts itself. What I’ve experienced is a focus on dualism and non-dualism. Everything is and isn’t at the same time.

    Disease of the mind is a concern. A lot of harms from the past, our memory revisits in the present. At the same time, the present and the future can be problematic too. Attachment in general is warned against but at the same time welcomed.

    Ultimately, our actions in the present are all we have control over. The present serves as an anchor to train the mind how to function in a healthy way.

    There’s also insight into the function of nothingness as the mind is afraid of not existing.

    I’m curious if you have any questions, or if I managed to answer your question at all?

     

     

    in reply to: GF is getting sexually harrassed at work #414381
    Helcat
    Participant

    Hi Ed

    Even if your partner doesn’t want to file a complaint. It’s relatively easy for you to send an anonymous complaint.

    My coworker is being sexually harassed by customers and I’m reporting it to management. I’ll keep her name out of it since she doesn’t want to report it and politely let my manager know that it is a concern that customers are groping staff.

    in reply to: Should we Separate?!? #414372
    Helcat
    Participant

    Hi Dave!

    Welcome! It is brave of you to seek advice about your relationship. It tells me that you genuinely care. You were very honest about the difficulties in your relationship.

    I hear your feelings about the one sided intimacy. Intimacy I feel is a very important part of a relationship.

    I have a question. If you had a small chance to work on the relationship and repair it would you? Bearing in mind that it is a long challenging process. Is this something that your wife would be interested in?

    I don’t think that things should stay the same, that would mean living an unhappy life. But what if there was a chance that you could find a way to work together and both be happy?

     

     

Viewing 15 posts - 346 through 360 (of 830 total)