Forum Replies Created
-
AuthorPosts
-
ConfusedParticipantHey anita
I didn’t use my PC at all that’s why haha. If i am about to stop posting i’ll inform u 🙂
So guilt affected me?
ConfusedParticipantYes i have been very guiltful 🙁
Another thing, why were my feelings/fantasies would last for a minute and then vanish in january? What is this?
ConfusedParticipantCould be the case but i woke up first feeling like i dont want anything at all, then i didnt know how to tell her so this followed.. I still wonder
ConfusedParticipantHey anita
Today i feel like shit, my body feels drained and exhausted, my mind too. I am noticing those things.
Yes exactly this, i analyze and search for reasons and stuff.
I am trying this but doesnt seem to help..
Today i was talking with a friend and i realized something.. When i woke up like this in November, i was feeling like i need something, could be space and time to myself.. (idk why since i was enjoying our connection very much until the previous night-could also be the onset anhedonia), but i never asked for it till this day. I couldnt ask for it because idk how much its gonna take, i know how she would feel and i would hurt her, so i stayed and stayed and maybe my mind rebelled against her.
My friend told me his example: He woke up some days ago feeling like he wants to be ALONE (he lives with his GF) and he has no mood for his girl. It took him a while to realize and he kept fighting with her because of his bad mood, but as soon as he realized what he needed and communicated it to her, he felt fine again. Perhaps this is what i had to do?
ConfusedParticipantYes yes exactly, i am trying to control my feelings all the time and i am trying to stop it, but its hard.
Well, how would that help?
(haha drop it, go ahead)
ConfusedParticipantIdk the difference between those.
Oh i didnt know such a procedure existed. Maybe we have it here too but idk.
I think it could apply but i can’t let go of control
ConfusedParticipantHey anita
WA= Washington? I am gonna watch some videos of this place, i’m curious! Oh ok it makes sense.. Why would they be responsible for someone getting drunk in a taproom?
Yes it was like this for months but recently i was getting better until our “arguments” where i felt rejection and inadequacy (she didnt accuse me of anything, its just my mind is now prone to blame others) and she felt “hostile” again.
I dont know this movie but it sounds like hell 🙁
ConfusedParticipantHey anita
How come it closed for good? Retirement? Btw in which state did u say u live in USA?
Haha the emoji puzzle is really puzzling u.. i see the same emojis as yesterday tho.
Today i woke up feeling the urge to end things EXTREMELY strong and real.. I can barely even talk to her, i think the last conversations/arguments we had affected me too much (because i felt i wont be enough and she’s gonna leave) and now i just can’t even have fun with her chatting. Will it go away? I think it came and went many times but idk it always feels so real 🙁
ConfusedParticipantHaha is that u when u’ve had a bit too much to drink at the tap room anita?
Im off to sleep, talk tomorrow!
ConfusedParticipantSometimes i do the same as you!
Haha i like this scenario, two rooms seems to be fine to escape each other sometimes 🙂
Well, one room has to be for the PC for sure, but yeah that sign sounds good to warn the intruders!
I cant figure the 2nd emoji out, is it vomit?
ConfusedParticipantYeah i guess it needs small steps but sometimes i feel like giving up on everything.
I didnt know u believe in god anita, sometimes i do too 🙂
Well, i’m afraid to do so because idk how much space i need sometimes so it’s confusing even for me, let alone for her.
It’s not about personal space i think, it’s about me not being in the mood to talk to anyone, including her, and idk how long i’ll be like that for, so sometimes i just force myself..
ConfusedParticipantYeah reddit is chaos compared to u here. While u can find some useful things indeed, the ROCD is never satisfied. Therapist suggested i dont cut all off at once, because i might replace them with something else. Rather go 1 by 1.
I am gonna try but i have to admit it feels hard. She said that i only have to start doing it for a minute at a time, not try and do it for too much. (noticing the feelings/thoughts)
I dont think we were abusing each other, rather the opposite, at least for me. I dont wanna hurt her and sometimes that makes me wanna bolt!
We try to be mindful and respectful towards each other, even tho sometimes we get bitter and our avoidance gets in the way, she shuts down, i pull back and we trigger each other, but we started giving it a name and mention when it comes up and we feel like taking space. Even though i still have a really hard time setting boundaries and asking for space. Today i offered her space to get her head straight without having to worry that i’ll leave her but she said she doesn’t need it and thanked me for offering.
Ah.. The dreams and things i was planning for us.. Wanted to take her to so many romantic places/dates and do so many things but now i can’t feel a thing when thinking of them, not an ounce of excitement or dopamine. I can’t even imagine them, all i see is a black void. I feel like if this doesn’t work out with her, i am done with dating..
U think? Can this really happen and feel so real like my love is gone? Now i had an image in my head of me & her sitting in a car somewhere in her country, me looking at her and smiling.. but it feels so distant, then it disappears and i feel like i am fooling myself & her, like im gaslighting or forcing feelings 🙁
ConfusedParticipantWell, she said to reduce activity in forums where i seek relief which is mostly reddit, so i think im gonna stick around for a little longer haha
I am trying since i left her office today, i feel “x” and my mind starts the analyzing but i try to change the thought. She said to just acknowledge it and why it happens (for example: i felt sad because i missed her and stop right there, not analyze why or how much i missed her and what that means, because this leads to spirals)
Well, i woke up in 12th november feeling the repulsion in my stomach as soon as i read her message, then panicking AF, so i put up a “show” trying not to hurt her until i figure things out. But i couldnt do it, so i confessed in 14th (ocd confession compulsion?) and ofc she got scared and hurt, so she pulled back hard. We decided to take a break for things to calm down but 5 days later i was missing her like crazy so i texted her and she told me that just me messaging her caused her one of the strongest panic attacks that she had in years. In that moment i felt like trash and i told her “i am very sorry for that, but imagine me telling u my issues and opening up and then u saying this”, felt like i was on the floor and she was kicking me. 10 days later while we were arguing again, trying to figure out what we should do, if we’re gonna meet, etc, i said something that triggered her (i dont remember what, but i didnt do it on purpose) and she said “im gonna erase u from my life as if i’ve never met u”. In that moment i felt an extreme pain in my stomach and i told her that i can’t perceive her as a “safe space” now and it’s ok to end things if she’d like, to which she panicked because she wasnt expecting that. (10 days later i flew out to meet her haha)
So idk if that played a big part but consciously i dont blame her since all this started because of me and she was just protecting her feelings.Today we got into a bit of an argument because she was feeling unheard and that i dont take her feelings into consideration and i told her we can talk when she feels ready and i’ll be there for her, i felt emotional and i told her “love u” in the end but then immediately regretted it and panicked a bit because i started questioning myself “why did i say that? i wasnt feeling it 100% (even tho i was crying the other day), i will lead her on, i will hurt her” and so on, to which she replied “did u mean that or will u make me punch u?” (jokingly ofc) and i thought “why wouldnt i mean it? do i mean harm to her? no, do i want her to be happy? yes, would i do things for her? of course, was i feeling like kissing/hugging her some days ago? yeah” so i told her that i meant it and then she proceeded on confessing her own love for me, how she feels and she said that if she feels that im angry at her (which ive never been), its like something gets ripped out from within her..and in that moment i cried and imagined me holding her face in my hands, looking deep in her eyes and kissing her, but this lasted for like 30 seconds and i instantly flipped to discomfort and flight mode 🙁
I also listened to a song that she sent me on my birthday today and i keep crying to it.
Anita, what is happening to me? its all so confusing haha, sorry for the long post
ConfusedParticipantTherapist also told me to slowly reduce relief-seeking behaviours (forums, feelings monitoring).
ConfusedParticipantHey anita
Your nicknames are spot on haha
How is this possible? The only positive thing i can think of is to be more appreciative of the feelings IF they ever return..
Today therapist told me i should practice mindfulness and that when i feel something, i should notice it and then leave it there, not analyze it further.. Also, maybe my mind perceives the girl as a threat because our first big argument on November and what she said to me.
You know what’s weird? Before i woke up like this, when i would feel like i’m gonna lose her or upset her, i would try to win her like crazy (fawning), but now everything flipped, i am very quick to abandon ship first. I remember reading this on disorganized attachment (before i even knew that i had it) and i was like “wow, how is this possible?”. Well here we are
-
AuthorPosts
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 