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ConfusedParticipantIdk if its more clear or apathy..
No no i mean people that post their experiences with SSRIs and stuff.
I mean since 10 days ago almost, like the third week of the meds.. and i dont like it 🙁
ConfusedParticipantHmm, i don’t know..I dont disagree with and maybe you are right but i still feel hollow. I can’t even get sad.. On top of that, adding other people’s experiences dont really help. I mean, other than being chill (emotionally dead), what else did it improve?
I can’t feel good while laughing anymore either..
ConfusedParticipantHey anita
I hope u enjoyed the awesome food and the walk downtown, must have been nice!
She said she still feels like before but not so much, so i am not gonna text her anytime soon, just giving her space.
I don’t think it depends on me, it’s entirely up to her on how to deal with the thoughts and her reactions. I can only give her space to process and comfort her but i think that only goes so far..
I am very skeptic on the SSRIs tho.. i was reading now what i was saying about her 10 days ago and i remember how nice i was feeling/crying and this med has turned me into a robot, apathy. I will talk with the doctor to maybe take half the dosage or taper off and stay off of the SSRIs for good.
ConfusedParticipantHey anita, two hours ago she texted me if i am awake or asleep. I saw her message and my stomach dropped. I immediately started making scenarios in my head that she will end it and my heart started racing. She told me she had a bad feeling and wanted to see if i am okay.
I told her i missed her and we talked a bit. She told me that basically she got overwhelmed by the convo and that she gets panic attacks frequently after the day she fainted (she passed out 1 day after this unexpected and tough convo we had that probably touched a deep trauma of hers). Then she said that another conversation that we had looked “weird” to her but we will discuss it tomorrow or another time. She feels just a tad better than before and asked me if i dont wanna be in contact with her anymore, i told her ofc i want and she said the same.Idk what made her panic like that because at first my answers seemed to calm her down but then her overthinking probably made her panic and freeze/pull away. I dont like that she doesnt mention what bothers her at the spot but lets hope she works on that.
ConfusedParticipantGood 4th of july to you too, anita! I know u celebrate this day over there.
Tbh i mostly searched about lexapro which is the same with what im on, ppl on the rocd sub mentioned prozac as a better alternative but idk.
I think she does feel like that at times yes, silly her. It causes her to think that she’s a burden (it’s myasthenia gravis, same as what my mother had) but it’s nothing bad, its very treatable with her pills so idk if it’s that.
The thing is, i checked her social media and she unfollowed like 35 profiles, also changed something on her page, so she is active on social media, just not talking to me. Which makes me think that maybe she’s avoiding only me or is preparing to leave me.
ConfusedParticipantHey anita
You are right it’s not but there are so many people there so u can compare or read opinions, idk where else u can find that population.
Hmm, u might be right, since when that convo happened she told me she was planning on leaving me to find a better girl to give me more, but i told her i don’t want another, i just want her. Idk if she can believe that though..
ConfusedParticipantI am having thoughts, what if she leaves me after this “break” of hers? I think deep down i feel terrified. I don’t wanna lose my baby girl, the person i share with so many daily things and have our own inside jokes, communication ways, etc. What if she is taking this break to muster the courage to walk away? I did express my thoughts, that her message seemed like a goodbye message at first but she said it isn’t, she would be clear on that if it was.
Then another thought/feeling comes that all those are exaggerations and i will not care if i lose her. It’s all so confusing!
ConfusedParticipantHey anita
Weird that he said that, most people on reddit dont report such things but ok. I read about Wellbutrin, they usually prescribe it along SSRIs to counteract the dopamine drops.
Yes it makes me back off when she’s distant/etc. No no, all of them do, i remember in previous relationships as well, when the girl was flakey i would feel like i am gonna back off, but with her its more instant and intense, probably because of my feelings for her.
But how do i make it not show up at all? Today i opened her gift and cried again, my thoughts were telling me that i really don’t want to lose her. I was imagining us at the beach hugging or going places together, but i stop because then i think “what if the space she asked is because she is considering ending things?”
She said that she feels pressured and needs to get in touch with herself and be ok. I asked her if the pressure is coming from us and she said it’s because of some things she’s thinking about (probably scenarios that she creates) and because we’ve had a convo that she wasn’t ready for (about a very personal matter of hers) which i brought up without knowing. But after that specific convo, the way i answered her and understood her, she said “u are the gem here, not me” and she thanked me a lot for the way i reacted and not judging her. Idk if she got so overwhelmed that she will decide to leave me. Right now as im typing those i can’t even feel anything if she leaves but an hour ago i was feeling something rising and i cried.
ConfusedParticipantOh on forums they say it doesn’t affect them almost at all, weird. I will tell him if we should add smth else yes. Some people say they up the dosage of lexapro (escitalopram, like mine) and they feel better, isn’t that a little counter-intuitive? But libido and flatness bother me.
Idk if it can go away, i think the meds just remove the power of the thoughts, not the thoughts themselves.
If that’s the case then yes, i do that too. Strange, today as i was chattin with gemini AI asking it about my anhedonia and shutdown, it mentioned that maybe she said something that made me shut down, but because u cant shutdown just for her, u shutdown in general, which sounds spot-on considering the talk we had back in november since it all began. It said that my mind “locked” on that state/feeling and because i started ruminating it started perceiving the relationship as a threat. It says i need to stop ruminating otherwise i cant get out of that state.
Today i cried while thinking of her, our inside jokes, our cute bear reels that we share, the kindness of her soul, i cried and i felt like texting her something sweet and loving, i felt love coming out of me, like what we have is so unique and special. But then gone, in a second. As if two personalities inhabiting my mind. One is the loving one, the other is the “stone cold” one. Sometimes i think i love her so much it makes me cold-distant to avoid hurt, because today i’ve imagined many times her coming back from her break and telling me “i cant do this, bye”.
ConfusedParticipantHey anita
I will try that but it seems like my mind is stuck on this rumination constantly 24/7.. except for when we videocall haha
Hmm, do i do that? We look alike in many aspects though..I withdraw mentally maybe?
You are right on this one, maybe i have the all-or-nothing thinking on the med too. But it strips me of my libido and i dont like it, i hope it gets fixed 🙁
I read prozac is good or adding wellbutrin along with the SSRI.
ConfusedParticipantHey anita, took some days off from forums/etc, i hope ure doing fine 🙂
I dont know how to do that (check my feelings 3 times a day)
Its been 2 weird/void days. I think the meds give me so much apathy.. im gonna wait like a week more until i reach the 4th-5th and then ill consider getting off of them. She told me she’s gonna go AWOL for some days because she feels pressured (by a convo we had that she wasn’t ready for, a personal issue of hers, some other stressors in her life) and she does that whenever she feels like that. She disappears from social media/phone for some days to focus on her and recharge. I told her i understand (even tho i felt bad) and that i love her and i cried at that moment. But then its gone, like i dont even miss her or care. It’s weird!
Hey roberta
You are right about the feelings and the silence. Its just that my mind is so obsessed with feeling good or feeling certain things that its hard to focus elsewhere..
ConfusedParticipantOh yeah its gonna be cooler after monday i think, she gotta hang in there for a couple more days! Oh maybe i misunderstood what she told me but she did mention that u need a specific permit/plan to install one and also the electricity bill is gonna skyrocket!
Remind me again anita, u live in the US, but where exactly? I dont like the rain, i prefer spring and sun.
You are right, i did mention the same thing again before the med and ur idea is good actually. My therapist also said to write down if i can, when the negative feelings arise and what was i doing/thinking right beforehand. Which i think was me checking my feelings most of the time. I just cant leave it alone, ugh!
ConfusedParticipantHey anita
Yeah she’s having a hard time with her autoimmune and the heat because it makes it worse and AC units are not allowed in Germany because they are eco-friendly, lol. I have AC unit in my house thankfully, i can’t stand the heat. The weather here is hotter than usual being only june and i think its gonna get even hotter.. well maybe i will be at the beach soaking in water haha.
She’s still suffering but thankfully the weather will get cooler in the next days so its gonna be fine. She is trying with fans and ice in buckets..
I am not feeling very well in the past days and i think it’s because of the med. It makes me so emotionally blunt that it’s complete apathy. I am out with friends, feeling irritated, not having fun, nothing goes through. We’ve been texting daily tho and today i gotta say, my mood kinda lifted in the last 4-5 hours (even tho the thoughts are still bothering me), we’ve had some spicy chats (libido came back like a 50%) and we are still sharing info about our day. I guess pretty ok overall. I have to wait 2 more weeks to see if i will adapt to the med and then maybe i will tell my doctor to think about adding Wellbutrin or maybe quitting SSRIs for good this time? I am not sure what to do..Hey Roberta
U are not wrong but idk if that stems more out of my own fears and insecurities rather than impatience and instant gratification (even tho that is happening indeed).And yes i am seeing some patterns in me, even in real time while going through them.
Haha i hope ur clothes are folded okay!
ConfusedParticipantOh i forgot to add. At some point in our convo, she took like 25 mins to answer and because her previous replies were not too sweet (she was indeed affectionate but my damn mind setting high standards again), i started thinking that she’s tired of me, gonna tell me tomorrow or the day after that she doesn’t wanna do it anymore and she’s gonna leave. Immediately i felt a rush, a wave of panic and dysphoria through me, like it was very urgent and real! I felt what i think was complete emptiness when i imagined her leaving me. Then she replied and all is well.
Thats all for today 🙂
ConfusedParticipantHey anita
Honestly i can’t remember, although he did threaten my mother that he would leave plenty of times. But i think it’s death’s finality (or breaking up, which in that case u mourn a living person) that hits the spot.
Yesterday while i was trying to sleep i had a huge panic/breakdown idk how we should call it. I started reading about sexual dysfunction in SSRIs (this is what caused the spiral and the what if thoughts) and i got so upset/panic that i was saying “i dont care about anyone and anything, i am gonna stop the meds, therapy and break up, then bury everything in my past and move on. Heart racing, body heat rising, but then i calmed down and was able to get some sleep.
Today we texted for 7 hours again, she was in a pretty bad spot, with the heatwave in germany and her autoimmune firing, she was out of breath just by standing on the couch.I tried to help her and find solutions to alleviate her heat-suffering. We laughed a lot, we exchanged sweet talk and then i stumbled upon a reel. It was animated, a man telling to his girl “thank you for choosing me and staying with me through thick and thin, through my bad days and moods. And i cried for 20 seconds, felt like sending it to her and telling her “thank you baby, i love u”, but i didnt and then the crying abruptly stopped. I even managed to feel some warm feelings for a brief amount of time and some libido with her. I am hoping SSRIs settle down and my brain chemistry returns because they do put a blanket on top of everything. Doctor said give it two more weeks and report back to him. -
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