Hey Dear Confused:
“What else did it improve?”- you sounded calmer, more clearly thinking.
“Adding other people’s experiences don’t really help.”- you mean her (GF’s) experience? Can you elaborate?
“I can’t even get sad… I can’t feel good while laughing anymore either”- you mean right now/within the hour/today? Since yesterday?
And again, trying to force feelings backfires.
Anita