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I just randomly and suddenly fell out of love

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  • #458883
    Confused
    Participant

    Oh i forgot to add. At some point in our convo, she took like 25 mins to answer and because her previous replies were not too sweet (she was indeed affectionate but my damn mind setting high standards again), i started thinking that she’s tired of me, gonna tell me tomorrow or the day after that she doesn’t wanna do it anymore and she’s gonna leave. Immediately i felt a rush, a wave of panic and dysphoria through me, like it was very urgent and real! I felt what i think was complete emptiness when i imagined her leaving me. Then she replied and all is well.

    Thats all for today 🙂

    #458884
    anita
    Participant

    Hey 🌿 Confused:

    Your 1st message is on page 104 and the 2nd on page 105, and because I’m using my phone and can’t open a 2nd window, I’ll answer the first here, and the second next.

    I am listening to the news about the heat wave in Europe. At least 40 people drowned trying to cool off in lakes, rivers and such. I understand your GF sufferring, but glad she was able to laugh nonetheless.

    How’s the weather in Greece? Do you (or GF) have ACs? I don’t and during the only heat wave I experienced here since I moved here in 2013 (summer 2021) I filled in the bath with cold water and kept soaking in it every hour or so, plus using ice packs in- between.

    You say you don’t remember if you were scared when your father threatened plenty of times that he’d leave. Considering how very attached you were to him (you shared that you were), it’d make sense that you were not indifferent to his threats, at least not in the first few times that he threatened.

    Your 🧠 doesn’t remember but your body remembers: “Heart racing, body heat rising” (yesterday).

    Two more weeks (SSRI) and report back to him makes sense.

    Anita

    #458885
    anita
    Participant

    I think that you should tell the psych about the “rush, a wave of panic” you felt today. Maybe make a note of how you feel every day so that you can accurately report to him in 2 weeks.

    I am impressed that GF was affectionate with you during a heat wave 🔥🔥🔥

    Being a🌙🦉 makes sense during a heat- wave, doesn’t it?

    🌿🌿🌿 Anita

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