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Posts tagged with “Change”

Don’t Change So People Will Like You

Source: Power of Positivity 

A Science-Backed Habit That Can Change Your Life for the Better

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ~Epictetus

When I lost my aunt to cancer three years ago, her death sat over me for months and acceptance didn’t begin until I had dinner with Kathy, one of my best friends.

Over noodles, I shared with Kathy all the things I wouldn’t be able to do with my aunt: the conversations we would never get to have, the places we wouldn’t get to go, the food we wouldn’t be able to eat, and the grand-nephews …

Be the Change

How to Get the Excitement of a Fresh Start Every Day

“Since we cannot change reality, let us change the eyes which see reality.” ~Nikos Kazantzakis

One minute I was a young warrior in a guild of travelers, the next, a middle-aged aristocrat in a strange Victorian world.

A pretty standard day. Oh, did I forget to mention where I was?

I was at a role-playing convention. That was over twenty years ago. Here’s how the fun worked.

Every three to four hours, I would play a different session. That means I would become a new character and go on new adventures in another world, with different people. It was …

One Small Positive Thought

Source: Daily Vibes

Maybe You Have to Lose Who You Were

Source: Live Life Happy

When You’ve Lost Your Job: How to Start Moving Forward

“If you can’t fly then run. If you can’t run then walk. If you can’t walk then crawl. But whatever you do, you have to keep moving forward.” ~Martin Luther King Jr.

For five years, I worked for an incredible little company that makes creative products for creative people.

I first joined the company as the marketing director and over time, moved into a top executive role. It was a wonderful adventure with passionate people and incredible learnings, challenges, and joys. And then it wasn’t. I was laid off.

Suddenly I, among other top executives, managers, and team members, found …

One Kind Word

Source: Natural Life

You Don’t Need to Do Big Things to Change the World

“Do not wait for leaders; do it alone, person to person.” ~Mother Teresa

Life is complicated. The world’s problems are extremely complex. But what if you could help solve the world’s problems? What if you were a world changer?

Seems rather daunting, doesn’t it? Me? Change the world?! I used to feel like an ostrich, burying my head in the sand and trying to ignore all the hurt and evil in the world, because I felt helpless, like there wasn’t anything I could do.

I didn’t always feel that way though. There was a time when I felt I …

When Life Takes a Detour: Turning Uncertainty Into Joy

“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” ~Og Mandino

You know when you get a major wake up call that shakes you to the core and gets you to focus on what’s truly important? That’s what 2014 was for me.

My boyfriend and I had gotten married in May 2014 after moving from Toronto to a small town to be closer to his aging mother.

I was working thirteen-hour days to re-establish my wellness business, and things were slowly picking up. I was finally …

Keep It Simple

Hate Your Job? Change May Be Hard But It’s Worth It

“It’s never the environment; it’s never the events of our lives, but the meaning we attach to the events—how we interpret them—that shapes who we are today and who we’ll become tomorrow.” ~Tony Robbins

How long are we going to put up with lifestyles that kill us before we decide to do something about it?

It’s no surprise to me that between 70-80% of American workers (depending on the source) dislike their jobs. I was part of that statistic until the disappointment got the better of me and I had no choice but to leave it all behind.

Things were …

When Dreams Change: It’s Okay to Let Go and Move On

“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ~Daphne Rose Kingma

Growing up, we’re told to follow our heart and make our dreams come true. Granted, there are some naysayers who tell us we won’t ever be able to make it happen and maybe it would be better to think of an alternative. But the people who love us and want us to find happiness, they believe in us and encourage us to follow our dreams.

I have amazing parents, friends, and family who always believed in me, who always …

Courage Is Doing What You Really Want to Do, Even When You’re Scared

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” ~Ambrose Redmoon

It’s only 9:25am on a Saturday morning and I feel myself welling up already.

I know this is difficult. This might just be some of the hardest stuff he’s ever had to do.

I’m there. On the sidelines, watching him.

I know him so well by now and all of his little “giveaways.” His eyes looking for mine. Fidgeting.

We’ve agreed that he’ll give it a chance because he really wants to do this. REALLY, REALLY. There’s no doubt …

Why Resolutions Don’t Work & How to Create Real, Lasting Change

“I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.” ~Deepak Chopra

As the New Year quickly approaches, many of us spend time in review and reflection of the past year’s events and initiate strategic planning for the upcoming year.

We create and contemplate lists of resolutions, often featuring some of the same goals from the previous year. But we convince ourselves that this is going to be the year for change and transformation.

So, on January 1st, we arise, excited and committed to our new or …

Losing Your Job Doesn’t Have to Mean Losing Yourself

I believe one of the greatest achievements in life is the choice to be empowered, not paralyzed, by a disappointment.” ~Lori Deschene

I was recently fired from my dream job, and this was devastating to me.

Anyone who has ever lost their livelihood should be able to relate to this experience. Vulnerability, shock, confusion, and anger dominated my feelings in the aftermath of suddenly losing a job that I loved.

What happened? My company created a fantastic referral program, and I saw a business opportunity to take advantage of it.

I reached out to multiple senior members of …

5 Valid Reasons to Be a Quitter

“You have to learn to get up from the table when love is no longer being served.” ~Nina Simone

In my short life, I have left many jobs or situations. Some might call this “quitting.” Why has quitting gotten a bad rap?

Spiritual teachers and wise people often advise letting go of situations that are no longer right for you. It doesn’t seem like we’ve gotten this message. I don’t think quitting is such a bad word.

I quit my job just recently. And I feel great. Other things that I have chosen to leave: multiple jobs, a few …

How to Stick with New Habits When It’s Hard

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” ~Benjamin Franklin

You probably agree with that statement.

But, for you (and everyone else) the problem is that good habits are hard to form and bad habits are easy to keep.

It is certainly true for me. Like most of us, I meant to start exercising for about six years after I started my career.

But it never happened. I’d do it for two or three weeks here and there, but nothing that ever stuck.

Then, all of …

5 Questions to Ask Yourself When You’re Feeling Stuck

“Remember, you cant reach whats in front of you until you let go of whats behind you.” ~Unknown

After recently relocating from the UK to Central America, I found it hard to focus my energy and attention again. The upheaval had been all consuming and I was now in a new environment with new routines, new challenges, and a new way of life to adjust to.

I had so much I wanted to do, and I didn’t know which area of life to focus on first. The stuckness I felt affected several different areas …

Adventures for Your Soul Book Giveaway: Live the Life of Your Dreams

UPDATE: The winners for this giveaway are:

  • Sarah Jane Vallente
  • Chandra Milliron

“Just like the characters of a movie, you are a character in the show called ‘Life.’ Are you in a starring role? Or are you a supporting actor?” ~Shannon Kaiser

Do you ever feel like could be doing more with your life? Like you’re holding yourself back in fear and not reaching your true potential? Maybe you don’t even know what you want; you just know what you don’t want, and yet you can’t seem to escape it.

I’ve been there quite a few times myself, and I’ve …