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Posts tagged with “resting”

Why Rest Should Be a Priority, Not a Reward

“In an age of constant movement, nothing is so urgent as sitting still.” ~Pico Iyer, from his TED talk “The Art of Stillness”

It was a Tuesday in late September, the kind of afternoon that feels borrowed from summer. I had a work deadline at 5:00. I went to the park anyway.

I spread a blanket on the grass, unpacked a little cheese and some fruit, and poured tea from the thermos I’d filled mostly out of habit. I had a book in my bag that I never opened.

For two hours, I sat outside in the middle …

Feeling Depleted? How to Overcome Your Internal Barriers to Resting

“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” ~Ashely Neese

I was probably about sixteen when my dad and I were driving down Main Street in our small town at about 1 or 2 o’clock in the afternoon.

As my dad looked out the passenger seat window, he noticed a man out …