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very confused-new girlfriend, ex-girlfrend. Help me please

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Viewing 15 posts - 136 through 150 (of 497 total)
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  • #210377
    John
    Participant

    Nextsteps,

    Thank you for your advice and input.  you are right.  I need to quit asking why and accept that she was done.  Regardless of the reason, she is and has moved on with someone else.  It is hard like you said though.

    I want to love like that again and feel loved like that again.  I desperately do.  That was the best feeling in the world.  The feeling of knowing that i would sacrifice and do anything for someone, without a question or doubt.  Just because.  I know it’s going to take me a long time to get over that and to stop thinking about her or missing her.  And yes it hurts.  Everyday.  Somedays are better than others, but it still hurts.  I do know i’m not the only one that has gone through a similar situation.  but this is my first time ever feeling like this.  Trying to process it all and get through it is very hard and miserable at times.  I do want to be myself again.  I used to be happy, even before i met her.  I have every reason in the world to be happy now.  It’s just difficult to be when i miss her everyday.  It has been over 6 months now and I still think about her when i wake up and off and on through the day.  I don’t want to, i try to think of other things and do other things.  It just hurts.  Yes, i’ve cried.  I’ve cried over this probably more than i have in my lifetime combined.  Or at least that’s how it feels.  losing what i thought i had is devastating to anyone.  I may just not be able to cope with it like some people do.  I am really trying though.  It’s not fair to my friends, family, and kids.  Especially to myself.

    I’m such a romantic, no matter what i know as facts and as plain and blunt as it can be, i still have this hope..” someday she will come back”  I’m trying to get it into my head that she wants nothing to do with me anymore and is happy with her new man.  but  I’ll still have this hope of feeling that someday she will miss me or what we had and want to try.  I really wish that would go away.  I try every day to forget it and to accept it won’t happen.

    I do know that i have to move on and find happiness in myself and with someone else.  it is hard when i feel like i’m still holding onto this fantasy of her coming back to me.  Maybe that’s why i can’t give myself to someone like i should, because i’m afraid if i do, then someday she comes back into my life i won’t know what to do.

    I appreciate you all so much.  I really do wish i found this site  long before it all went bad.  I am trying to be positive and to move on.  I really am.  I can’t wait for the day I don’t hurt inside or miss her anymore.  I really can’t.  Going through life every day with those feelings is not a way to live.

    thanks again.

    #210385
    nextsteps
    Participant

    No problem John. I appreciate there is a difernce in knowing that other people have gone through  a similar thing and actually feeling it yourself. Perhaps a counsellor may help? I’ve had online counselling before when i was going through  a tough time and ove tired in person counselling. The good thing about it was that they are independent ans genuiney want to help. You can also say exactly how you are feeling which is a good outlet and some times general life doesn’t allow you to be that honest to yourself out loud.

     

    I promise it will get easier but you won’t neve think of her again and certain things will still take you back and bring up memories. E.g your life won’t be the same afterward but that’s probably a good thing. E.g you now know what love can be like.

     

    Feel free to write anytime and I will try and help. Though there is no antitode or hurrying the time it takes to get over someone, it just is what it is

    #210483
    John
    Participant

    I realized this morning that I feel like she finally got to break out of her shell and enjoy life like she should. EG: she finally is selling her house, doing things, new job, etc. all the things that I wanted for her. And then I got left in the dust of the aftermath of getting there. Back to my life before her.

    #210485
    Brandy
    Participant

    That may be exactly what happened. But this kind of thing happens in relationships. Feelings change. It doesn’t make her a bad person. This experience will make you stronger.

    You’re making progress. Good job! Keep moving forward. 🙂

    B

    #210595
    John
    Participant

    I miss her so much

    this weekend has been really hard. Last year this weekend we took one of our trips together. I’m crying typing this

    I’m  trying. It’s so tough though. I just want to hold her. I would do anything for that

    A friend of mine told me it took him two years to get over his ex. I hope it doesn’t take me that long.

    It hurts so much.

    #210609
    Brandy
    Participant

    I understand. These thoughts of yours are distorted though. I mean, you’re only thinking of the good parts of the relationship. The truth is, if she were back with you, there’d be a lot of bad parts: you’d be worried that she’d bolt again (you said this earlier on this thread), she’d be pushing you aside and you’d be waiting, waiting, waiting (just like before), you wouldn’t be able to bring her around your friends because they all dislike her, you’d have to deal with her inability to communicate her feelings with you, you’d have to deal with all the changes that a person who loses a lot of weight experiences (she thinks differently now), etc. Do you really want all this?

    #210645
    John
    Participant

    I know i am.  (the good parts).  I do think about the bad too.  I try to tell myself that i would be on edge or eggshells the entire time.  I just miss her that’s all.  Even the bad parts.  It’s just going to take me time.  More time than i would like it to be.  When you have your heart touched like that.  Or at least me.  It’s so hard to just “shut it off”.  Was very tough weekend for me.  I am working or pushing through it.  Just hard.

    #210657
    Ik09
    Participant

    Hello John, I have been following your thread for a long time now but since Anita and Brandy were giving you the insight you needed I had no reason to speak up.

     

    In this time my ex contacted me in a similar manner yours did…. And after a day or two of short conversations I realised two things-

    Exes have no commitment to their own actions…they text but they don’t follow up on their action….

    Secondly I was somewhere deep down thinking that he loved me(which he said he does even now) but the reason for the breakup was not because he wanted to go but the circumstances….This is exactly what you are doing too… Thinking that things went wrong…you two were perfect. WRONG.!

     

    They made a conscious decision to remove us from their life, whatever stupid reason was at play in their mind… Everything else apart from you is the same…their family,their ambitions, children, everything else is in its place.

     

    This means maybe this person was not meant to be in your life. This means? There is still hope for a better and stronger person coming into your life who will excite you to the core and make you forget past pain.

    Life is hard only till we let it be so. I had hard time moving on and maybe I am not fully over everything but I make concious efforts everyday and that makes me believe that I am moving forward.

    Some people are meant to come but if they don’t stay…. Then it means your paths are different. The person who actually shares your life with you, accepts you for who you are without changing you… Will not walk away.  So maybe your bond was not as strong as you thought it was.

    There is a timeline for everything. This was it for both of you. If ever she comes into your life again then it will not be the same relationship…. It will be two new people meeting again. And I think that is what it should be. You focusing on yourself making yourself John 2.0….. not to attract someone but just so that you are no more disappointed in yourself enough to want a girl to give your life some worth.

    What do you think about this?

     

    The thought of him leaving me consciously first made me angry but eventually made me understand things as they were minus the drama and the romanticism.

    #210765
    John
    Participant

    I see your point.  I do understand what you are saying.  I’m trying to convince myself that it happened the way it did for a reason and if we were meant to be, then it would have worked, or she would have wanted to try again.

    No matter how hard i try to think  that there was nothing i could have done to change things, i still  feel like i’m blaming myself.  I’m really trying not to and to tell myself that it wasn’t supposed to be and that i did nothing wrong and if i did that i did try to communicate to find out and she was the one that didn’t.

    I just miss her and what we had.  I’m sure i can find someone out there that could make me feel the same or better, but right now it feels like she was the only one.  It really does hurt and is very hard at times.  trying to think about other things, it feels like i always end up thinking about her.  Heartache is the worst.

    I know i’m a good guy and deserve the best.  sometimes i feel like i’m not and will never get it.

    I guess this is really like a drug addiction.  I was finally getting to the point where i could see a light, then a fell off the wagon(texting her) and i have to start all over.

    this is amazing to me how much it has consumed me and taken over my thoughts and heart.

    I will keep pushing and trying.  I really do hope i can get past this numb feeling or thinking of “this is not her or the way she laughed or looked or smile” situation and be able to love someone for who they are and love myself again.

    right now it’s just pain. and then hope.  Which i do not understand that at all.  Why do I have that hope when It’s black and white that it’s not ever going to happen?

    #210907
    John
    Participant

    If you don’t mind to let me vent, i appreciate it.  Trying to cope with this is tough.  Like i said, i feel like i’m starting all over again.

    Today i was missing her first thing when  i woke up this morning.  I started getting angry.  angry that i gave her all i had and helped her through a lot of rough times and now, i feel like i was left behind and someone else gets the reward.  It hurts.I’m still not used to not hearing her text tone go off in the mornings.  I still find myself expecting to hear from her.  I really wish i knew when this will go away.  It really is interfering with me living my life the way i should.  It’s such a mixed emotion of hurting, missing, anger, sadness, all in one.

    Every time i hear that song “Never be the same” i think about her now.  i just want to forget and i can’t.

    I’m trying so hard.  It feels like the harder I try the more i miss her or remember things.  Even this morning a friend of mine was telling me that his blood  pressure finally went down.  So what does my mind think  About her , because she had high blood pressure for a while and I was there through all of that also until it got better.

    thank for listening.  this is very hard on me.  feels like it’s getting worse.

    #210921
    Brandy
    Participant

    Hi John,

    What if you could get off this roller coaster of obsessive thinking? That’s all it is. You think a sad thought and it then creates a sad emotion in you which then creates more sad thoughts/emotions, and the cycle continues, gaining momentum, like a roller coaster. What if you could just get off the roller coaster right now? You can.

    You’re letting these sad thoughts pull you in, and down. What if you didn’t let that happen? Once a sad thought pops into your head, recognize it as just a thought, and instead of identifying with it and getting sucked into the sadness of it, just let it pass. The thoughts will then come and go and your emotions will remain unaffected by them. Imagine that for a second: not identifying with your thoughts, seeing them as random, unimportant objects that come and go. I know, I know, easier said than done, right? There are many books that can help you do this. One that comes to mind is A New Earth by Eckhart Tolle. I read it many years ago. It’s a great book! It can help you. Maybe some Tiny Buddha members can recommend other books for you.

    What’s causing your suffering is not the situation but your thoughts about it. Once you break the habit of obsessive thinking, you’ll feel so much better. Try it.

    B

    #210923
    John
    Participant

    I agree.  I’ve always been the type that obsesses on things.  once it enters my brain it’s like you said.  a roller coaster.

    i was talking to my ex-wife yesterday about this.  I really feel like when i met my ex.  I met the perfect girlfriend(besides her baggage of coarse).  Now i feel like i’ve lost a “trophy wife” in a sense.  I know that sounds bad, but that’s how it feels.  there was so much about her that i loved.  She felt perfect, even with all the shit.  Now i feel like i’m trying to find the same thing.  I know there isn’t such a thing and that there may be better out there.  but right now it doesn’t feel like it.  I try to think of the good in my life when she pops in my head.  but it doesn’t help right now.   It just brings me back to her.

    I will look into that book.  I’m an amazon freak, so i’ll look it up and order tonight.

    seriously though.  i wish this would stop.  i really do.  I could have such a happy life right now if i could just let go…

     

    #210937
    Brandy
    Participant

    If you decide to read the book, feel free to post your comments as you read and I will reply! It’s been a long time since I read it but I do remember learning a lot from it. Once you see your thoughts for what they really are, you’ll feel empowered. I know I did and still do.

    #211261
    John
    Participant

    I do need to order it and try to read it.  I’ve never really been a reader.  Go figure huh..  I will though.  I need to do something.  This week has been tough.  I seriously can not get her out of my head.  I try to think of anything else i can, but i can’t.  It’s really becoming a problem, distracting my from work and other things.  It’s just amazing to me how much power she has over me even after she has gone away.   I absolutely hate it.  I don’t think i will ever give myself to someone like that again.  Being that vulnerable and giving all of yourself is not worth it.  No matter how good it may be at the time.

    #211271
    Brandy
    Participant

    Hi John,

    Your negative thoughts are severely impacting your ability to function at work and other places. What are you going to do about this? You can either continue to replay this story in your head, scanning for answers, or you can simply accept it and decide to feel better. Your brain is on autopilot; grab the steering wheel! What a valuable opportunity for personal growth.

    Wouldn’t it be great if a year from now you’re able to look back on this event as the catalyst for your self-improvement. In other words, this experience has the potential to teach you how to be happier, more peaceful, less reactive. Doesn’t that sound nice? Don’t waste this opportunity.

    Take a deep breath. You’re going to get through this. Keep moving forward. 🙂

    B

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