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Category “happiness & fun”

Lori Deschene Just Breathe Shirt

Limited Edition Tiny Buddha “Just Breathe” Shirt (Supporting the David Lynch Foundation)

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Hi friends! For those of you who don’t know me, I’m Lori, the founder of Tiny Buddha.

For the …

Woman with Clock

How to Make the Most of the Time You Have

“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” ~Pema Chödrön

There are twenty-four hours in a day. This is true for you, …

Happy Woman

The 3-Day Happiness Adventure: A Simple Guide to Getting Happy Fast

“You have a choice each and every single day. I choose to feel blessed. I choose to feel grateful. I choose to be excited. I choose to be thankful. I choose to be happy.” ~Amber Housley

What if I told …

Meditating Woman

A Simple Practice That Can Prevent Binge Eating & Increase Your Happiness

“Be nice to yourself. It’s hard to be happy when someone is mean to you all the time.” ~Christine Arylo

When the alarm went off, the haze of a dream dissolved into the memory of yesterday’s failure. My stomach was …

Sad Girl

5 Ways to Deal With Envy So It Doesn’t Steal Your Happiness

“Happiness is found when you stop comparing yourself to other people.” ~Unknown

Throughout this year, I’ve noticed myself feeling envious of other people. Particularly, I would feel envious of the famous people that I would see on television, read about …

Buddha

The Guru of Caumsett: Simple Yet Profound Lessons from a Kind Stranger

“See the light in others, and treat them as if that is all you see.” ~Dr. Wayne Dyer

It was about a month after my son was born that I was introduced to the man I have come to …

Having Fun

9 Unique Ways to Start Having More Fun

“If you are not having fun you are doing something wrong.” ~Groucho Marx

I was at my eye doctor’s office many years ago and he asked me what I do for fun. He said he asks this of everyone to …

Woman Holding Heart

50 Questions That Will Help You Feel Grateful and Good About Life

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie

There’s very little that upsets me like feeling stuck and out of control. That’s exactly how I felt at the beginning of …

Two Kinds of Brains

Create a Kinder Mind: How to Stop Your Mean, Hurtful Self-Talk

“You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens!” ~Louise Hay

In my quest to learn to love myself I did therapy, read plenty of self-help books, and took personal …

Happy Baby

8 Ways to Reclaim the Joy We Knew as Babies

“The soul is healed by being with children.” ~Fyodor Dostoyevsky

Last year, my husband and I became proud parents of a delicate little baby girl. And since then we have entered into a whole new world of unimaginable joy, love, …

Rose Colored Glasses

When Being Positive Can Hurt You And What To Do About It

“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi

While confiding in a friend one day, I mentioned how I’d been feeling a little blue.

“Snap out of it,” he said, …

Happy Woman

21 Tips to Release Self-Neglect and Love Yourself in Action

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The most important decision of your life, the one that will affect every other decision you make, …

Your Success and Happiness Lie in You

Our Proudest Accomplishments Are Often the Quiet Ones

“…I kept trying to run away. And I almost did. But it seems that reality compels you to live properly when you live in the real world.” ~Kenzaburō Ōe, A Personal Matter

Recently I listened to an interview with author …

Gift

5 Priceless Gifts You Deserve to Give Yourself

“The greatest gift you can give yourself is a little bit of your own attention.” ~Anthony J. D’Angelo

The other day, when I was out celebrating a friend’s birthday, someone asked about the best gift I’d ever received.

What came …

Focus

How to Prioritize, Pursue Goals, and Focus When You Have Many Interests

“A man who limits his interests, limits his life.” ~Vincent Price

I can’t stay still.

As a kid, I ran around, misbehaving, climbing everywhere—I was a nightmare for my parents, teachers, and anyone who had to take care of me. …

Smiling Woman

What It Really Means to Be Happy

“Happiness is an inside job. Don’t assign anyone else that much power over your life.” ~Mandy Hale

Everyone wants to be happy, but not many people contemplate whether or not they really are.

Some of us feel too privileged to …

Jumping Woman Image

Turn Your Envy into Inspiration and Cultivate Your Own Joy

“Envy is the art of counting the other fellow’s blessings instead of your own.” ~Harold Coffin

What happens when your neighbor upgrades to a mansion leaving your house in its shadow?

What do you do when your friend’s business is …

Man Hiking in Himalayas

5 Lessons on Living a Happy Life from Hiking in the Himalayas

“All seasons are beautiful for the person who carries happiness within.” ~Horace Friess

This year I felt a calling to explore the beauty of nature in a different way. I enrolled in a program where I would be hiking in …

Positive and Negative Thinking

7 Ways to Learn from Your Negative Thoughts

“The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch

I remember when I first learned about “positive thinking.” I was to observe my thoughts, then sort them into “useful” and “not useful.”

This …

Sad Woman

Why We Can’t Be Happy All the Time

“Suffering is part of our training program for becoming wise.” ~Ram Dass

Suffering by definition: the state of undergoing pain, distress, or hardship. As humans we typically strive for what we perceive the opposite of suffering, happiness: the state of …

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