“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh
Nine years ago my heart was in a million little pieces that formed the basis for a million regrets.…
“If you correct your mind, the rest of your life will fall into place.” -Lao Tzu
You’re stuck.
We’ve all been there. Even the things that normally make you happy begin to bring you down. Worst of all, you can’t …
“Every day may not be good, but there’s something good in every day.” ~Unknown
I was in a motorbike accident in 1987. The physician in the emergency room delivered the bad news and told me the right knee cap had …
“A bend in the road is not the end of the road…unless you fail to make the turn.” ~Unknown
Let’s face it, we all dwell on the past from time to time. That’s okay—we’re human beings with emotions. As we …
“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown
Sometimes, for me, it’s not a matter of if I’ll work on the weekend; it’s a matter of how.
On the one hand, I’m …
“Every new day is another chance to change your life.” ~Unknown
You know the moment. It happens right after you realize you did something you wish you didn’t do. Maybe you broke someone’s trust and now the guilt is overwhelming …
“Every day may not be good, but there’s something good in every day.” ~Unknown
We all get in bad moods, no matter how positive we try to be.
Maybe you didn’t get enough sleep last night. Or you feel overworked …
“The saddest summary of life contains three descriptions: could have, might have, and should have.” ~ Unknown
We all have something stored in our memory banks of the past that we wish we could have done differently, or something we …
“To get something you never had, you have to do something you never did.” ~Unknown
You’d like to start presenting to clients, but you’re afraid of looking like a deer in the headlights if they ask questions you can’t answer. …
“Open minds lead to open doors.” ~Unknown
We start forming opinions at an early age and continue all through life.
We decide what we think is right and wrong, what’s good and what’s bad—not just on a larger scale (religion, …
“Life is 10 percent what happens to you and 90 percent how you respond to it.” -Charles Swindoll
One day everything seems great in your world—maybe not perfect, but overall things are going to plan. And then something happens.
You …
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos
I used to love uncertainty. I wandered my way all around this country with little more than a suitcase …
“Most of the shadows of this life are caused by our standing in our own sunshine.” ~Ralph Waldo Emerson
Recently I was on a phone call with Brad Yates. Although I know this to be true, when he said it,
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
Eckhart Tolle believes we create and maintain problems because they give us a …
“Some people think it’s holding on that makes one strong—sometimes it’s letting go.” ~Unknown
Maybe your life doesn’t look like you want it but you’re not sure how to change it or even if you can, so you feel …
“On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.” ~Eckhart Tolle
At seventeen I had it all. I made straight As, was the vice president of the Honor …
“If you are too busy to laugh, you are too busy.” ~Proverb
Last night a few of my friends and I went to see Chelsea Handler perform stand-up comedy. Whether you’re a fan of her show on E! or not, …
“Worry pretends to be necessary but serves no useful purpose.” ~Eckhart Tolle
Tomorrow is my thirtieth birthday. For two hours earlier this evening, I felt certain I’d start the day hooked up to an IV in intensive care.
It all …
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