“Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” ~Harvey Fienstein
Do you usually feel as if everything bad that can happen will happen, and it will happen to you?
You …
“The totality of my possessions reflects the totality of my being. I am what I have … What is mine is myself.” ~Jean Paul Sartre
What kind of relationship do you have with your stuff?
Embracing who we are naturally …
“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray
Do you say yes to things only to keep people happy?
Do you fear saying and doing what you actually want?
I know how that …
“Some people think it’s holding on that makes one strong—sometimes it’s letting go.” ~Unknown
Throughout my life I’ve quit many things.
I quit a reasonably ‘sexy’ job title and steady paycheck.
I quit a six-year relationship with an essentially giving …
“Whenever I climb I am followed by a dog called ‘Ego.’” ~Frierich Nietzsche
At a young age, the bar for the rest of my life was set very high. I was a natural at anything I tried to do, and …
“Don’t let the darkness from your past block the light of joy in your present. What happened is done. Stop giving time to things which no longer exist, when there is so much joy to be found here and now.” …
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” ~Pema Chodron
I was nineteen when it happened.
Legally an adult, but in no way equipped with what I was expected to deal with.…
“Sometimes good things fall apart so better things can fall together.” ~Marilyn Monroe
Why does it have to hurt so badly?
You’re so in love, but your relationship has become toxic. It simply can’t continue.
Night after sleepless night, …
“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama
There was a period in …
Note: The winners for this giveaway have been chosen! They are:
“The future is completely open, and we are writing it moment to moment.” ~Pema Chodron
My family recently drove from …
“Live, travel, adventure, bless, and don’t be sorry.” ~Jack Kerouac
There was no denying it. I had reached a dead-end. A year and a half spent living in a southern town that was simply too small for me; it was …
“Out of your vulnerabilities will come your strength.” ~Sigmund Freud
If you’re anything like I was, you have an image of yourself that you want other people to adopt. You think people expect that of you or would like you …
“Your daily life is your temple and your religion. When you enter into it take with you your all.” ~Khalil Gibran
In my mid twenties I found out I had a mass on my pituitary. I was told it …
“Not what we have but what we enjoy constitutes our abundance.” ~John Petit-Senn
I love the tiny house movement because it embraces simple living and diminishes the spiritual and financial burdens of materialism. However, I don’t really want to trade …
“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~Catherine Ponder
Somewhere in the …
“Healing requires from us to stop struggling, but to enjoy life more and endure it less.” ~Darina Stoyanova
At the age of twenty-seven I was diagnosed with interstitial cystitis, chronic inflammation of the bladder that causes UTI like symptoms. I …
“You are perfect just as you are and you could use a little improvement.” ~Shunryu Suzuki-roshi
A few weeks ago, I had a day that I felt like an utter failure.
I had eaten junk food even though I was …
“Start where you are. Use what you have. Do what you can.” ~Arthur Ashe
Whenever I go see my Rolfer Jennie, I look forward to the wisdom she shares with me. As a Rolfer and Bodyworker of twenty-five years and …
“As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.” ~Marianne Williamson
“Look at her, who does she think she …
“Making something, even imperfectly is empowering because it’s an expression of the self.” ~Alton & Carrie Barron MD
Do you ever suffer from stress or anxiety?
If so, you’ve probably tried to find relief, but finding something that works for …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
