“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” ~Vicki Harrison
Most grief books are written to help you …
“I realized, it is not the time that heals, but what we do within that time that creates positive change.” ~Diane Dettman
Two weeks ago I found out that a friend passed away. He died eight days after my …
“We would do ourselves a tremendous favor by letting go of the people who poison our spirit.” ~Unknown
My husband and I both have living grandparents. My daughter has met the grandparents on my husband’s side, but she hasn’t met …
“I believe the greatest achievement in life is the choice to be empowered, not paralyzed, by a disappointment.” ~Lori Deschene
I was recently fired from my dream job, and this was devastating to me.
Anyone who has ever …
“You have to learn to get up from the table when love is no longer being served.” ~Nina Simone
In my short life, I have left many jobs or situations. Some might call this “quitting.” Why has quitting gotten a …
“To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to …
“You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli
I’ve encountered many people who live by the belief that in order to be successful, one must “go out and make …
“You only lose what you cling to.” ~Buddha
I remember one of my first mindfulness classes that pertained to impermanence. I went home in a bit of a slump.
Nothing is permanent; everything ends; “This too, shall pass.” It was …
“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
You wake up in the morning, it is sunny outside, and you are grateful for this brand new day. You are enthusiastic to get it started. You …
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Hi friends! For those of you who don’t know me, I’m Lori, the founder of Tiny Buddha.
For the …
“The less you open your heart to others, the more your heart suffers.” ~Deepak Chopra
The root of my inability to be open stems from my childhood. (I guess much of who we are comes from childhood, right?)
I remember …
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
When I first committed to becoming more spiritual, I decided that I wanted to be ‘perfect.’ …
“Happiness is found when you stop comparing yourself to other people.” ~Unknown
Throughout this year, I’ve noticed myself feeling envious of other people. Particularly, I would feel envious of the famous people that I would see on television, read about …
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~Steve Maraboli
On December 31, 2011 I experienced something I will never be …
“Always try to remember that most of the things that happen in this world aren’t signs. They happen because they happen, and their only real significance lies in normal cause and effect. You’ll drive yourself crazy if you start trying …
“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti
Life is sometimes ridiculously hard. It sucks. It rips out your heart and your entrails, spins them around the room, and stuffs them …
“What other people think of me is none of my business.” ~Wayne Dyer
Do you feel it too?
That discomfort rising inside when someone imparts their clever wit on you. Not just any kind of wisdom, but the one that …
“If you think you’re enlightened, go spend a week with your family.” ~Ram Dass
I just returned from a four-day trip with my family. It was my own family of four (my husband and two kids), plus my …
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou
When I was thirty I was earning double the salary I am today. I was also stressed, depressed, sick, tired, and hated my job.…
“Stop hating yourself for everything you aren’t. Start loving yourself for everything that you are.” ~Unknown
They stop you dead in your tracks.
Critical thoughts.
Like tiny knives, they slash at your happiness.
In public, you feign confidence. You can …
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