Update – The winners for this giveaway are:
When life doesn’t meet our expectations, it can devastate our sense of security, threaten our self-esteem, and leave us feeling lost, scared, and out of control. I know—I’ve been there …
“When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.” ~Christy Turlington
It wasn’t until I stopped wearing makeup that I realized the hypocrisy in every …
“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau
Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have been surprised to see an ad in the subway that …
“Slow down and everything you are chasing will come around and catch you.” ~John De Paola
You’re on the verge of burnout.
You’re unmotivated to perform even the simplest of tasks. You’re physically and emotionally isolated. Slight annoyances cause …
“You care so much you feel as though you will bleed to death with the pain of it.” ~JK Rowling
Sometimes the last thing we want to do is feel our feelings. Because feeling can hurt.
Feeling can make you …
“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” ~Unknown
I got embarrassed at the gym.
I sat down at the bench press, ready to …
If this seems like deja vu, it’s not just you! I am republishing this blog post because there are only a few hours left to grab a “Be here now” shirt.
As you may remember, I shared a post a …
“Edit your life frequently and ruthlessly. It’s your masterpiece after all.” ~Nathan W. Morris
I began 2015 by cleaning out my closet. I sold and donated and trashed the pieces that weren’t serving me anymore. Embarrassingly enough, I purged nearly …
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin
Do you remember a time when you wanted to crawl under the bed and stay …
“I wish I’d had the courage to live a life true to myself, not the life others expected of me.” ~Bronnie Ware from Top Five Regrets of the Dying.
I wish I could remember the exact moment I mis-learned that …
“You can’t win enough. You can’t have enough money. You can’t succeed enough. The only thing that can satiate that existential thirst is love. I just remember that day I made that shift from wanting to be a winner …
“The biggest problem for humanity, not only on a global level, but even for individuals, is misunderstanding.” ~Rinpoche
Through the course of the relationship he was dishonest, emotionally manipulative, and unkind. It was subtle at first—do we really sign up …
“It is never to late to have a happy childhood.” ~Tom Robbins
A few days ago, when my older brother and I were sorting through old family photos, we found a picture of us from when we were about …
“The outward freedom that we shall attain will only be in exact proportion to the inward freedom to which we may have grown at a given moment. And if this is a correct view of freedom, our chief energy must …
“My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” ~Anonymous
I used to be quite the model student. I thrived at university and seemed to be meeting all the expectations of our milestone-society.…
“Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” ~Harvey Fienstein
Do you usually feel as if everything bad that can happen will happen, and it will happen to you?
You …
“The totality of my possessions reflects the totality of my being. I am what I have … What is mine is myself.” ~Jean Paul Sartre
What kind of relationship do you have with your stuff?
Embracing who we are naturally …
“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray
Do you say yes to things only to keep people happy?
Do you fear saying and doing what you actually want?
I know how that …
“Whenever I climb I am followed by a dog called ‘Ego.’” ~Frierich Nietzsche
At a young age, the bar for the rest of my life was set very high. I was a natural at anything I tried to do, and …
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