What the Bathroom Scales Are Not Telling You
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~ C. JoyBell C.
At a recent visit to the doctor’s office I had some routine checks …
Category “letting go”
Is a Subconscious Money Taboo Holding You Back?
“The outer conditions of a person’s life will always be found to reflect their inner beliefs.” ~James Allen
I was one of those who used to say, “Money isn’t taboo for me! Not in a million years!” That’s until I …
Why We Should Never Force Our Spiritual Beliefs on Other People
“A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find that after years of struggle that we do not take a trip; a trip takes us.” ~John Steinbeck…
Choosing Inspiration Over Intimidation: How the Unknown Can Empower You
“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Eckhart Tolle
Lately, I have been reflecting a lot on what I was like when I was kid.
Back then, what I didn’t know seemed magical. It …
Grieving a Loss That Feels Like a Death
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” ~Vicki Harrison
Most grief books are written to help you …
Life Goes on After Loss: Tiny Steps To Work Through Grief
“I realized, it is not the time that heals, but what we do within that time that creates positive change.” ~Diane Dettman
Two weeks ago I found out that a friend passed away. He died eight days after my …
Dealing with Toxic Relationships and Finding Emotional Freedom
“We would do ourselves a tremendous favor by letting go of the people who poison our spirit.” ~Unknown
My husband and I both have living grandparents. My daughter has met the grandparents on my husband’s side, but she hasn’t met …
Losing Your Job Doesn’t Mean Losing Yourself
“I believe the greatest achievement in life is the choice to be empowered, not paralyzed, by a disappointment.” ~Lori Deschene
I was recently fired from my dream job, and this was devastating to me.
Anyone who has ever …
5 Valid Reasons to Be a Quitter
“You have to learn to get up from the table when love is no longer being served.” ~Nina Simone
In my short life, I have left many jobs or situations. Some might call this “quitting.” Why has quitting gotten a …
5 Reasons We All Deserve Forgiveness
“To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to …
Push Less and Trust More: The Stress-Free Path to Your Goals
“You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli
I’ve encountered many people who live by the belief that in order to be successful, one must “go out and make …
How Non-Attachment Can Benefit Your Relationship
“You only lose what you cling to.” ~Buddha
I remember one of my first mindfulness classes that pertained to impermanence. I went home in a bit of a slump.
Nothing is permanent; everything ends; “This too, shall pass.” It was …
How to Stop Taking on Other People’s Fears and Live Freely
“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
You wake up in the morning, it is sunny outside, and you are grateful for this brand new day. You are enthusiastic to get it started. You …
Limited Edition Tiny Buddha “Just Breathe” Shirt (Supporting the David Lynch Foundation)
*Update: This campaign has ended. Subscribe to Tiny Buddha for daily or weekly emails, and to learn about future shirt campaigns!”
Hi friends! For those of you who don’t know me, I’m Lori, the founder of Tiny Buddha.
For the …
Drop the Mask: How to Slowly Lower Your Guard and Change Your Life
“The less you open your heart to others, the more your heart suffers.” ~Deepak Chopra
The root of my inability to be open stems from my childhood. (I guess much of who we are comes from childhood, right?)
I remember …
Why We Don’t Need to Be Like Anybody Else
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
When I first committed to becoming more spiritual, I decided that I wanted to be ‘perfect.’ …
5 Ways to Deal With Envy So It Doesn’t Steal Your Happiness
“Happiness is found when you stop comparing yourself to other people.” ~Unknown
Throughout this year, I’ve noticed myself feeling envious of other people. Particularly, I would feel envious of the famous people that I would see on television, read about …
Learn To Flourish When You Are Not In Control
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~Steve Maraboli
On December 31, 2011 I experienced something I will never be …
Stop Looking for Signs and Trust Yourself
“Always try to remember that most of the things that happen in this world aren’t signs. They happen because they happen, and their only real significance lies in normal cause and effect. You’ll drive yourself crazy if you start trying …
The Pain Won’t Stop Until You Do This
“Accept what is, let go of what was, and have faith in what will be.” ~Sonia Ricotti
Life is sometimes ridiculously hard. It sucks. It rips out your heart and your entrails, spins them around the room, and stuffs them …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.