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Helcat

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Viewing 15 posts - 616 through 630 (of 830 total)
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  • in reply to: Aliive but NOT Living #400244
    Helcat
    Participant

    Hi Matilda

    I’m sorry to hear about your mother’s passing and your difficulties with isolation due to covid.

    Would you like to talk about how you are coping or not coping with the grief of your mother’s passing? I can hear how much you loved her.

    It must be very difficult for you not having that close family support.

    I hope the following will comfort you, but feel free to disregard it. Your mom is a part of your memory, being with her shaped your personality. She is a part of you and you will never lose that.

    How do you think your mother would advise you on this situation?

    in reply to: Buddhism Journal #400178
    Helcat
    Participant

    Hi everyone!

    Today with Four Illusions we are discussing familial love.

    It points out that most love is conditional. If someone behaves in a way we disapprove of, many of us retract our love.

    I have seen this happen many times. Sometimes people have a black and white mindset. What we disapprove of is bad, therefore they are bad. People who are happy to know you when they are enjoying your company can quickly turn their back when displeased.

    Personally, I don’t identify with this mindset. I like discussing and resolving problems unless significant harm is caused. I believe that it is possible to feel more than one thing at the same time. I can be hurt or angry and still love.

    But it is hard for me to be vulnerable in those situations. I feel defensive and I don’t like backing down first when someone is being confrontational.

    in reply to: Can’t seem to figure out what I should do #400168
    Helcat
    Participant

    Hi Celeste!

    Are you hoping to start another business or enjoy retirement?

    Please tell me about your interests and hobbies!

    How are you feeling after the knee replacement?

    in reply to: How do working people take care of their dogs? #400073
    Helcat
    Participant

    Some people give their dog to relatives to mind throughout the day. Flexible ownership is becoming more popular too, where more than one household owns a dog.

    in reply to: How do working people take care of their dogs? #400071
    Helcat
    Participant

    Hi Samuelward!

    Generally agree, except for never leaving the dog alone. Training it to be alone and happy for a short period of time is valuable as it prevents separation anxiety. Walking a dog before doing this and giving them a chew toy guarantees good behaviour. Most likely they will happily  fall asleep. A responsible owner will create a safe place for the pup to wait where they can’t get up to any mischief.

    As for toilet training, it depends on the breed. If it is a larger more intelligent breed they can take to toilet training very quickly because their bladders have more room and they have the facility to learn. Also, it is the owners responsibility to learn the dog’s elimination schedule. If the owner is attentive there won’t be a lot of accidents.

    I have the good fortune of knowing a dog walker. Most people that are working away from home  hire one. I have heard of other strategies like taking the dog for a walk before work and if you live quite close going home on your lunch break. Some people put cameras in their home to check on their dog. It should be noted that not everyone works full time.

    in reply to: I just randomly and suddenly fell out of love #400046
    Helcat
    Participant

    Hi Dani!

    My first thought is that your partner is abusive. How he is treating you is very wrong and it’s nothing to do with his depression. Depressed people don’t inherently perform these behaviours, it is not a symptom. Please don’t tolerate this kind of behaviour out of empathy.

    You’re right. The truth is that people don’t just stop loving each other overnight.

    To me, it seems like he has been trying to break up with you for a while but he has been a coward because he likes the comfort you provide. You deserve better! I’m so sorry he’s said all of these hurtful things and has been treating you in this way.

    in reply to: Buddhism Journal #400031
    Helcat
    Participant

    @Peter

    Very true! I’m not quite there yet myself though.

    That is interesting! I haven’t read a lot about karma yet. It sounds like I have something to look forward to.

    That reminds me of something I read in Four Illusions. It said that it was a sin to know the future for it would lead to desire. My own experience suggests this is true.

    I had a unique experience with marijuana once. I’m not a fan, it doesn’t agree with me as you will see. I started perceiving time out of order. I saw a pizza burn and became obsessed with stopping the pizza from burning. The pizza ended up burning even though I tried to stop it. The secret was, I didn’t see that it would burn underneath.

    The experience made me wonder, do we experience time in a linear fashion? Or is that how our minds try to make sense of it similar to the way we interpret our vision which is originally upside down and reversed. Are acting out a story in a way that makes sense to us? If so, like watching a movie, we are just along for the ride. Will the future happen regardless while our desires cause pain?

    I don’t know about you Peter, but I have had such a unique life. So many unlikely things have converged for it all to happen. Somehow I find myself believing in more than I expected to.

    in reply to: Any tips in how to solve communication problems? #400022
    Helcat
    Participant

    Hi Eric!

    That’s a good insight!

    Usually i ended up being friends with someone is due to them saying hello first….

    Exactly! Saying hello is one of the very first communications we have with people and how we begin to build a connection with them. Another way to think of it is like writing Dear X at the beginning of a reply here.

    It’s very clear that you want to work on this and are doing your best. It isn’t easy dealing with anxiety.

    I don’t think it’s the only way. But it is the quickest way. It’s going to take some time regardless because you aren’t used to it.

    The bonus of saying hello is that you don’t immediately have to stop and chat. It is socially acceptable to say hello in passing. Could be a good way to build up to doing something more difficult?

    Any time we do something outside of our comfort zone we feel uncomfortable. Until we get used to doing it and the activity becomes part of our comfort zone.

    That being said I think your idea of researching topics so you can communicate in a way that you are comfortable with is a good one.

    • This reply was modified 1 year, 12 months ago by Helcat.
    • This reply was modified 1 year, 12 months ago by Helcat.
    in reply to: Buddhism Journal #400015
    Helcat
    Participant

    Hi everyone!

    Today I am reading Four Illusions once more. It suggests that we can learn about the nature of  impermanence from every day objects and even our bodies.

    I have chosen to consider my dog.

    The fur grows and dies, shedding. It needs brushed daily. If not, the coat becomes scratchy. When wet, it needs dried. The dog is happy for the attention of brushing and drying. But doesn’t like being bored if the brushing takes too long. I have to be careful with the brush not to scratch her skin because that causes discomfort. When the sibling is brushed it displays jealousy, teasing it.

    Dinner is scheduled because the dog would overeat if given free reign. I believe that they track time by the emptiness of their stomach. The dog always knows when dinner time is.

    Excited for food, it doesn’t want to stay still or silent. The favourite activities are eating and walks. I ask it to sit quietly and wait because it is good practice. The dog is strong willed and craves to follow it’s desires. I add supplements to the food to aid the sensitive digestive system.

    The favourite treat is tripe, probably because of the pungent aroma.

    The dog is placid and obeys rules because it values freedom. It is afraid of wheels that create noise and abnormal events.

    It is easier to view things outside of yourself. The hunger is impermanent, it’s bodily functions and emotions impermanent. It is easy to see our emotions based on desire as permanent. I am often impatient and wish for them to change. But they always change, all I would have to do is sit  and wait.

    Helcat
    Participant

    Hi Lea!

    It’s good to hear that your exam went well and that your parents are receptive when you asked them to stop teasing you! Congratulations on all your hard work paying off 👏

    • This reply was modified 1 year, 12 months ago by Helcat.
    Helcat
    Participant

    Hi Lea!

    How did your exam go?

    I don’t know about you, but when I have an exam due, my anxiety increases. Were you feeling anxious about the exam the other day?

    I have a couple of friends with ADHD. One said that it can take some time to find the right medication.

    One interesting thing about ADHD symptoms is that they are similar to the symptoms of other conditions. A doctor might test you for other conditions as well as ADHD.

    Did you know that stress can cause difficulties with memory? It wouldn’t surprise me forgetting to take out the trash even when reminded, if you were feeling stressed about the exam.

    ADHD can sometimes be hereditary. Are there any older adults is your family that you suspect might share these traits?

    You can tell your mom that ADHD is a neurological condition. It’s not a reflection of parenting styles. She may be more receptive.

    I have heard anecdotal reports of physical repetitive simple tasks being soothing for adhd. Like chopping wood or kneading dough. Some also find that coffee helps with focus, but others do not.

    I feel like comments like these can be hurtful and slowly chip away at you. Have you tried asking your parents not to make this type of comments? Do you think they would be receptive?

    • This reply was modified 1 year, 12 months ago by Helcat.
    in reply to: Any tips in how to solve communication problems? #400006
    Helcat
    Participant

    Hi Eric!

    Perhaps it is important to consider why you feel awkward saying “hello”? Not saying hello and other polite things can be interpreted as rudeness. You might have difficulty making friends if you refuse to say hello to people.

    It’s entirely possible that you may feel more comfortable communicating with them if you learn about these topics. Good luck with your chosen method.

    My concern is that you are thinking a lot about speaking to people. Which makes you feel better without actually doing it.

    in reply to: Buddhism Journal #399994
    Helcat
    Participant

    A friend recently said goodbye. I thank my friend for their lessons and wish them good luck on their journey.

    This reminds me that Buddhism has a concept that we are made up of all of the people we interact with.

    It reminded me of when I was a child with my first therapist. I told them I can hear my biological mother in my head. The therapist told me that is just a recording of your experiences with her.

    Now I wonder if that is true. I have had my own thoughts over the years and seen how people are linked and shape each other.

    It was unique reading in a book what I knew to be true as a child. Initially, it was upsetting. The idea that someone who abused you can form a part of you. But that is only one small part, there is still everyone else.

    It is comforting to know that all of the people I have cared about in my life, even if they come and go are still with me in a way.

    in reply to: Dealing with going no contact with my mom last year #399981
    Helcat
    Participant

    Hi cm

    I’m sorry for the abuse you dealt with from your parents.

    Regarding the “if you keep this up you’ll die alone” comment, it’s a little harsh but true. I see it as a warning.

    You didn’t abandon your mother you established boundaries. She has chosen clinging to her harmful behaviours instead of pursuing a relationship with you.

    You cannot save someone from themselves. They have to make that decision for themselves. I think you made a good decision choosing not to watch your mother harm herself and those around her. By doing so you protect yourself from that harm. You never know if she will change her mind in the future. Who knows what the future brings.

    in reply to: Work Decision #399964
    Helcat
    Participant

    Hi Greenshade!

    That is a very noble goal! Potentially, one of the few reasons to stay. If you left the role, would someone else take over and likely achieve that goal? Perhaps you can still help people outside of this role?

    I can empathise with how you feel about HU1. In my old workplace management criticised people behind their back. It made me feel anxious and distrustful.

    I think there are a lot of managers like HU2.It sounds like a combination of personal habits and the nature of the role. It sucks when it feels like management doesn’t value your ideas. But this doesn’t mean that they aren’t good ideas. There are likely a variety of factors in play.

    What I liked to do when being given lots of responsibilities is ask which is the highest priority and communicate expected time frames for each item. If HU2 gets upset when you are doing that, it is not your fault. As you said, it would be a lack of organisation on their part.

    1. I can understand why this is upsetting. It sounds like they don’t value the time of their employees.

    2. I can understand since you explained HU2s nature. I am imagining somewhat stern and fatherly why the tone might sound different from other people who might genuinely hope to see you there. It would sound to me like someone wagging their finger sternly. “I want you to go to this.” It would have been more polite if he asked you “Would you be able to attend the event?” or “Would you like to attend?”.

    3. It is understandable why you weren’t there. Was your supervisor present at the meeting? Did you give notice to the meeting host that you wouldn’t be able to attend? My husband likes to message and let people know when he doesn’t attend meetings. The micromanaging seems a bit much. Personally, I don’t enjoy that management style.

    4. I think this links in with the theme of this company. They expect a lot of you. They expect you to sacrifice and they don’t seem to respect your time. It doesn’t sound like they have been receptive in the past when you communicated difficulties with a high workload. You are somehow expected to manage everything perfectly all of the time. When the reality is that we are all human, we all get tired and occasionally make mistakes.

    I wish you luck with your freelancing! Or in your current role. Whichever you decide, I am sure that you will be successful. You strike me as a professional that cares about their work.

Viewing 15 posts - 616 through 630 (of 830 total)