It’s Never Too Late
The 10 Most Important Things We Can Do for the People We Love
People. Life is all about people.
We don’t have to have a ton of relationships, but we all need people in our lives who get us. Who’ve seen our freak flag countless times and love when it comes out.
People who tag us on memes that capture our spirit, or Tasty videos they know we’d drool over. People who text us with random pictures of bumper stickers or book covers or bath mats or beard accessories with a note that reads “Saw this and thought of you.”
We all need these kind of close connections to feel a sense of …
Why I No Longer Depend on Anyone Else for Happiness, Fun, or Excitement
“Never put the key to your happiness in someone else’s pocket.” ~Unknown
It was Saturday night. I sat, at my breakfast bar in my apartment, alone and in semi-darkness. Only one small lamp was turned on in the corner.
I was fuming, confused, and most of all, sad. I sprang off the breakfast barstool and began to pace. There were so many emotions circling around in me I had to keep moving in an effort to release them.
I spun around and looked at the clock above my kitchen—it was almost 7pm! He had said he was going to be …
Tired of Waiting? How to Thrive When Your Life Feels On Hold
“What you get by achieving your goals is not as important as what you become by achieving your goals.” ~Johann Wolfang von Goethe
Silence. Not a word.
Another day is over. The news you were waiting for didn’t arrive.
Everyone else around you keeps moving. They know where they’re going.
You don’t. You watch the days go by and think of all the things you could have done. You feel like you’re wasting your time.
It seems pretty pointless. You’re not where you want to be.
Sometimes we have to wait. You left one job, but the next one …
A First Aid Kit for When Life Falls Apart
“What if pain—like love—is just a place brave people visit?” ~Glennon Doyle
It’s one of life’s greatest paradoxes: When life is easy, everything seems easy. When life is hard, everything seems hard.
This one keeps coming back to me and I keep trying to figure it out. Why do we end up in these spirals of “all good” or “all bad”? How can we get out of the “all bad” faster next time we get trapped? How can we help ourselves get out of there?
I’ve had periods in my life when all seemed lost. When I haven’t been able …
How to Move Through Feelings of Body Shame
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~Brené Brown
My husband’s legs are smaller than mine.
I wish I could tell you that when I first realized this (when we were dating) I wasn’t emotionally triggered. And that I didn’t care.
But, I can’t.
Instead, I can tell you that I walked right up next to him, planted my thigh next to his, and awkwardly declared, “Ha! My legs are bigger than yours!”
I can still see him looking right back at me, saying, “So? I love …
3 Simple Ways to Make It a Happy New Year
“The most important thing is to enjoy your life—to be happy—it’s all that matters.” ~Audrey Hepburn
Happiness and its pursuit fascinate me.
Like most people, I’m curious why on some mornings I wake up and the world is a wonderful place—the sun is shining, happiness oozes out of my heart like warm honey, and the sound of bird song brings a smile to my face. I can only describe this as bliss.
On other mornings, it feels as if all color and wonder in world has drained away. My heart feels heavy in my chest. I’m indifferent to the sound …
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