12 Things to Always Remember
How a Hobby Can Boost Your Motivation and Change Your Life
“If you want to be happy, be.” ~Leo Tolstoy
We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those reoccurring periods of despondency, I couldn’t find a reason to get myself out of bed.
It’s funny that I got the life-changing question at a job interview. It was a stressful situation, and the hiring manager made it even more overwhelming when he looked at me straight in the eyes and asked: “What motivates you in life?”
I can’t remember …
4 Tips for Raising Happy, Emotionally Healthy Children
“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman
I consider myself an expert on the emotional needs of children. Mostly because I was one.
No one goes into parenthood anticipating the ways they will psychologically damage their children. At least I don’t think they do. I hope not. It’s far more likely that most go into parenthood wanting the best for their children, hoping to do more for them than their own parents were able to do.
So, why is …
Anxiety, Your New BFF: How It Can Help You If You Let It
“Be grateful for whatever comes, because each has been sent as a guide from beyond.” ~Rumi
Anxiety—a frequent, uninvited visitor.
It hovers; it comes and goes. It underlines. It overpowers. It stops you in your tracks. It pursues you as you run away.
My anxiety’s appearance is often marked by a buzzing, electric-charge energy. I used to jokingly compare it to a predatory yellow jacket. They used to terrify me. Since I was stung too many times, this insect was definitely not on my list of BFFs.
Once I was driving my then seven-year-old daughter and her friend to …
Beautiful Things Can Happen When We Step Outside Our Comfort Zone
“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma
I recently arrived in my new home city of New Orleans. I came here for a change and to refresh my spirits, and I’m so glad I did. It’s truly an uplifting and unique city. Coming here certainly shifted me out of my comfort zone, as I’m originally from California.
However, what I know from past experience is that breaking free of what’s comfortable is an ongoing, step-by-step journey. Simply put, it’s not enough that I’m here. I …
Recreate Your Life Story eCourse – 33% Off Until Monday
UPDATE: This promotion ran in 2016 and is now over.
When I first envisioned Recreate Your Life Story—an eCourse that blends self-help and film—I knew I wanted to create a program that would be both creative and life changing.
I’ve always had a passion for movies, so I was excited to design a course that uses protagonists from the silver screen as inspiration for change.
But the course isn’t just about changing your circumstances. The full title is Recreate Your Life Story: Change the Script and Be the Hero. And that’s a big part of the program—it helps …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 