“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack Kornfield
Category “happiness & fun”
As you may have noticed, this was the first week I did not publish a blog post featuring two poll questions for my next book.
Previously, I published 10 of these posts, each with a giveaway for an autographed copy of my first book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions.… Read More
“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson
Society has a series of unwritten and sometimes unspoken laws they expect both males and females to abide by without question—a perceived set of standards and assumptions which span the generations and often shape, however haphazardly, the development of our youth.… Read More
“A good plan today is better than a perfect plan tomorrow.” ~Proverb
I’m a “recovering perfectionist.”
I make perfect plans. At times, when I’m really working on my plans, I forget to live my actual life. Because I’m planning. Perfectly.
I had my first strategic plan when I was 10.
“Be a really, really good girl.… Read More
“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.” ~Joseph Campbell
Several years ago, I learned about a month-long silent retreat designed to incorporate extended periods of meditation, three-times-daily hatha yoga sessions, and in-depth self-inquiry practices. The moment I heard about it, my heart literally jumped out of my chest and I knew I had to be there.… Read More
“When you believe something can be done, really believe, your mind will find ways to do it.” ~Dr. David Schwartz
“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli
I used to get paralyzed with fear in the face of any load of work.
Suffering from crippling depression, obsessive compulsive disorder, and severely low self-esteem, I’d find so many thoughts battling me, making it hard to take action:
- What’s the point of starting if you know you won’t finish?
“If it’s not fun, you’re not doing it right.” ~Bob Basso
I spend a lot of time contemplating and philosophizing about life. According to my mother, I spent the first year of my life silently observing the events around me with a serious stare and a furrowed brow.
I’ve always leaned toward reverent acts of self-discovery and introspection.… Read More
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
I read this quote the other day, and I have to say, nothing has shaken me to the core more.
“No one can make you feel inferior without your consent.” ~Eleanor Roosevelt.
I have a very bad habit.
It pokes me when I stop to browse newspapers and magazines.
It slaps me when I’m watching TV.
It punches me hard at the gym.
It knocks me down when I am walking down the street.… Read More
“The real measure of your wealth is how much you’d be worth if you lost all your money.” ~Unknown
Standing, getting crushed on the metro at peak hour, I look around and my heart sinks. I’m surrounded by sullen faces, their eyes focused intently on games on their iPads and smart phones.… Read More
“Have respect for yourself, and patience and compassion. With these, you can handle anything.” ~Jack Kornfield
I hadn’t taken a yoga class in a while, and in the midst of my busy schedule I finally gave myself permission to go. Needless to say it had been a few months since I found myself in a downward dog position.… Read More
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world.” ~Buddha
Your life is much like a radio.
If you’re in control of it, then you can actually tune in and make sense. Then you can set your dial on the talk-back radio show, listen to that, and learn some things, or you can set your dial onto music and have an enjoyable time.… Read More
“Count your joys instead of your woes. Count your friends instead of your foes.” ~Irish Proverb
I’ve always believed that happiness is a choice. I thought that I was the only one who could truly make me happy.
That was before my life disintegrated before my very own eyes.
My husband and I built a business together.… Read More
“With ‘I’ eliminated, this is Nirvana, here and now.” ~ Buddha
I remember when I started learning Spanish in college. I wanted to visit Spain. I had grand ideas about a romantic voyage. And yes, I had a foreign language credit to fill.
If you know the Spanish language at all, you know that the Spanish construction for pleasure is the reverse of our English language.… Read More
“Learn from yesterday, live for today, hope for tomorrow.” ~Albert Einstein
There I was in January, on the floor, physically and emotionally. From the outside, I probably looked like every one else attending yoga class off Robertson Blvd. that Sunday morning, but to me, on the inside, especially within my heart, I was in shambles.… Read More
“Curiosity is one of the great secrets of happiness.” ~Bryant H. McGil
I don’t think I’d be alive if it weren’t for my curiosity.
Is that a dramatized statement? Maybe.
For me, curiosity has brought a curious kind of “fun” and “enchantment” to an otherwise bleak, painful, and seemingly hopeless period in my life.… Read More
“To know even one life has breathed easier because you have lived, this is to have succeeded.” ~ Ralph Waldo Emerson
I used to refer to myself as a white crayon in the coloring box of life.
Have you ever wondered what purpose a white crayon serves? There are all of these other beautiful colors to be put to good use, but the white crayon just kind of sits there and tends to get overlooked.… Read More
“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~ Gandhi
What if we lived the way we travel?
It’s been my experience that we let go of many things when we travel. I’d like to propose that those things—the things we loosen our grip on while travelling—are things that don’t need to be held quite so firmly.… Read More
“Maybe the key to happiness is to focus less on making moments last and more on making them count.” ~Lori Deschene
Over the years, I have had my fair share of trials, many having to do with being bipolar and having OCD and ADD.
These illnesses combined have made for a rough go.… Read More