“Give thanks for a little and you will find a lot” ~Hausa Proverb
In my early, dark days of first acquiring a disability I didn’t feel I had an awful lot to be thankful for.
It was like I had spent my whole life getting to the point where I had a thriving holistic therapy practice I loved; an amazing social life with great friends; my beautiful dog, who I would regularly take into the country for long walks and my adrenaline pumping exercise routine.… Read More
“Our strength grows out of our weaknesses.” ~Ralph Waldo Emerson
In my youth, I strived to be “nice.” I tolerated a lot from others. I forgave easily and learned to “turn the other cheek.”
I made myself constantly available to other people and asked nothing in return. I remained loyal even if people mistreated me.… Read More
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle
I wake up. I take a look outside.
I take a breath in and just appreciate where this dream has taken me.
I want to be a ninja.
Yeah, it sounds a little strange.… Read More
“Turn you face toward the sun and the shadows will fall behind you.” ~Māori Proverb
I am looking out of the window of the airplane. We are above the clouds; the evening sun is just setting. There is a glow all around me. I am lost in this moment. I feel like I’ve never been closer to the heavens.… Read More
“The world is full of suffering. It is also full of overcoming it.” ~Helen Keller
You’ve probably heard the saying “Pain is inevitable; suffering is optional.”
For a many years, I didn’t understand how pain and suffering were different from each other. They seemed inextricably wrapped up together, and I took it for granted that one was the inevitable consequence of the other.… Read More
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill
I am constantly striving to see the positive in every aspect of my life. But it’s not always easy.
My dog is currently suffering from a disease from which she will never recover.… Read More
“Don’t ask what the world needs, ask what makes you come alive and go do that, because what the world needs is people who have come alive.” ~Howard Thurman
Three years ago, I found myself in the biggest predicament of my life.
I had finally found what made me happy. I knew that travel ignited a part of me that otherwise lay dormant.… Read More
Today is an exciting day for me, as I’m announcing the first international edition of my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions.
If you’ve already learned about the book or purchased it, this post will be redundant for you! For those who haven’t read it, or are interested in the Dutch version, here’s a little information about it:
This is the first book of its kind—with tweets woven throughout.… Read More
“Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.” ~Denis Waitley
Yesterday was a bad day.
My husband and I got really close to buying a car before we walked away—again. This time it was because it was above our budget (with taxes), because the current owners didn’t have the title (their bank did), and because our own car broke down on the way to trying to buy the new car (didn’t see that one coming).… Read More
“A man is not old until regrets take the place of his dreams.” ~Proverb
When Lori wrote her list of 33 lessons she’d learned in life—one for each of her years—to celebrate her recent birthday, she gave us some amazing insights (33 to be exact) for someone so young.
It got me thinking of what wisdom I could possibly add to the list from the extra years of life I’ve led, eleven extra years to be exact.… Read More
“The time to relax is when you don’t have time for it.” ~Sydney J. Harris
I live on a beach, and I don’t mean in a box under the boardwalk. Rather, my home is just about 60 seconds away. People tell me I’m lucky when they find out that the beach is basically my backyard.… Read More
“An unhurried sense of time is in itself a sort of wealth.” ~Bonnie Friedman
We live in a society that favors material wealth over human wealth. Fame, fortune, and glamorous toys are what we are told to strive for with no thought to time, freedom, spirituality, and love. Even if you are just struggling to make ends meet, magazines and television will tell you to keep chasing the material dream.… Read More
Editor’s Note: This is a contribution by Lindsey Kasch
“People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.” ~George Bernard Shaw
Excuses.… Read More
“Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb
I’m an emotional, sensitive person with a lot of empathy for others. I’ve found myself feeling torn apart by negativity and the world outside of me. I’m often bogged down by cyclical negativity, and I sometimes focus on others’ effects on me instead of my effect on myself.… Read More
“As we let our own light shine, we unconsciously give other people permission to do the same.” ~Marianne Williamson
We’ve all met that person at a party or a business function who seems to “light up a room.” People are drawn to them like moths to a flame.
Maybe it’s the way she carries herself, or the easy way he laughs, or her eyes that seem totally focused and engaged in the moment.… Read More
Note: The winners for this giveaway have already been chosen! Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!
There are certain people who become part of the fabric of our culture. Their work touches something primal in all of us, and compels us to think and act differently in a way that improves life for us, and the people around us.… Read More
“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle
Have you ever hit the snooze button? I’m guessing you have at least once. And when you hit it— if you were awake enough to even think about it—you were probably happy knowing that you’d be getting a few more minutes of sleep, right?… Read More
“It is better to be whole than to be good.” ~John Middleton Murray
Discouragement is usually an unwelcome guest. Every time it comes knocking on my door, I try to shoo it away or sweep it under the rug.
In fact, many of us want nothing more than for happiness to be our constant state of being, and have a hard time forgiving ourselves when we falter.… Read More
“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~W.M. Lewis
Throughout my high school career, I kind of wandered around the school, trying to figure out who I was and who I wanted to be afterward.
I was that kid you’d see walking as fast as humanly possible through the hallways with my books under my arms, trying to avoid all human contact, but I tried to stay active anyhow.… Read More
“There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them” ~Denis Waitley
It’s still summer, and the last thing I want to be thinking about are the cold months ahead. There are still bike rides to take and gardens to enjoy, and I still haven’t taken that kayak ride that I wanted!… Read More