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Category “happiness & fun”

erin-lanahan

Tiny Buddha’s Guide to Loving Yourself Interview: Erin Lanahan

This is second week of a month-long promotion for Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Over the next month, you’ll have a chance to …

charlie-tranchemontagne

Tiny Buddha’s Guide to Loving Yourself Interview: Charlie Tranchemontagne

This is second week of a month-long promotion for Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Over the next month, you’ll have a chance to …

Happy Woman

The Secret to Happiness: 5 Tips to Feel More Grateful and Blissful

“The secret of happiness is to count your blessings while others are adding up their troubles.” ~William Penn 

Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as …

amyra-mah

Tiny Buddha’s Guide to Loving Yourself Interview: Amyra Mah

It’s day four in the pre-order promotion for Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Over the next month, you’ll have a chance to meet …

an-bourmanne

Tiny Buddha’s Guide to Loving Yourself Interview: An Bourmanne

It’s day three in the pre-order promotion for Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Over the next month, you’ll have a chance to meet …

New Day

One Question That Could Change Your Life for the Better

“If it’s still in your mind, it is worth taking the risk.” ~ Paulo Coelho

I felt stuck. Why could I never achieve anything? Why could I never do anything tangible?

Everyone else seemed to have no problem. You see, …

Running

Discover Your True Joy: 5 Ways To Find What You’re Really Chasing

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” ~Unknown

When my last relationship ended, I found myself suddenly questioning what my goals honestly meant to me. I …

women sunset landscapes

Stop Being Hard on Yourself: 5 Tips for Learning Life Lessons

“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl

I learned a big lesson this week. It’s been a lingering challenge that has popped up in many ways recently. Mostly it’s presented itself …

Really Happy

Becoming Alive Again: Find Happiness Right Where You Are

“Letting go of the past means that you can enjoy the dream that is happening right now” ~Don Miguel Ruiz

For many of us, life spits out the very real scenario of “one day to the next.” As we go …

Lonely Man

Why We Don’t Always Get What We Want

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

It’s probably happened to you. In all likelihood, it has happened multiple times in your life thus far.

You don’t understand why it happens. …

Beautiful Sky

6 Thought-Provoking Realizations to Make You Feel Better About Life

“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb

It’s easy to get caught up in our own lives and forget what makes life so beautiful in the first place. Isn’t that true? I …

Sitting Alone in Peace

Enjoy Your Alone Time: Be Happy Without Seeking Validation

“Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” ~Agnes Macphail 

I have found that the more time I spend alone, the more comfortable I become in my own skin because …

Discouraged woman

When Things Fall Apart: Breakdowns Can Create Breakthroughs

“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown

“I’m sorry,” the email said, “but our phone call left me feeling uncomfortable, and we’ve decided to work with someone else.”

I felt like I’d been punched …

Leap in the Air

The Time to Act Is Now: Get Out There and Seize the Moment

“Until you value yourself, you won’t value your time. Until you value your time, you won’t do anything with it.” ~M. Scott Peck

For most of my life, I thought I had no ambition.

To be fair, I thought it …

Anger

5 Steps to Learn from Anger to Grow and Be Happier

“Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron

How do you feel about anger? Growing up, I always felt that anger was “bad.” In school and …

Walking

8 Lessons About Living Fully from a Journey of 500 Miles

“The journey is the reward.” ~Proverb

I should start by clarifying that even though there’s a lot of walking involved in this story, I’m not a walker, or particularly sporty. So what was I thinking going on a 500-mile pilgrimage …

Enjoy the Journey

Happiness is Not a Destination: How to Enjoy the Journey

“Happiness is a direction, not a place.” ~Sydney J Harris

Being happy is for most of us one of the key aims in life. But where we often go wrong is in figuring out which path to take to achieve …

Sad Woman Shopping

Stuff We Don’t Need: 5 Reasons Why It Doesn’t Lead to Happiness

“Happiness can only be found if you free yourself from all other distractions.” ~Saul Bellow 

When I was twenty I bought my first serious piece of furniture.

It was a sofa covered in a nubby sort of fabric, a creamy …

Take Up Space

Do You Take Up as Much Space as You Deserve?

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou

As a child, I got bombarded with the message that I was too much. Everywhere I turned, …

We Are All Connected

Preserving Kindness in a Busy World: We Are All Connected

“The smallest act of kindness is worth more than the grandest good intention.” ~Oscar Wilde

Three times in the last two months I have nearly been run over by a fellow shopper’s grocery cart. Each time the customer rushing closely …

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