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Category “happiness & fun”

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Tiny Buddha Book Holiday Giveaway, Week 3

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

Imagining

The Real Secret About the Power of the Mind

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.”  ~Buddha

Unless you spent the last decade in a Tibetan monastery or under a rock, you probably know about Rhonda Byrne’s book/DVD The Secret.… Read More

Playing Guitar

Happiness Comes to Those Who Live Their Calling

“Let yourself be silently drawn by the strange pull of what you really love.” ~Rumi

I was on tour with a famous rock legend, Joe Walsh from the mega-successful seventies band, The Eagles.

We were riding around in one of those air brushed tour busses, living the party life and flying to exotic places.… Read More

Inner guru

The World’s Top 7 Life-Changing Gurus

“Your mind will answer most questions if you learn to relax and wait for the answer.” ~William S. Burroughs  

Where do you turn when life gets you down? Who’s your hero, your mentor, your pillar of strength amidst the turmoil?

Haven’t we all had those days when life just seems to be a battle?Read More

Looking

Direct Your Emotional Memory to Feel Good Now

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” ~Henry Ford 

You’re stuck at work and you dream of something better.

This dreaming usually starts off great. You imagine yourself sitting at a desk working on a million dollar project or teaching underprivileged kids how to multiply seven times three.… Read More

Calm

Catch Anger Before It Catches You

“For every moment you are angry, you lose 60 seconds of happiness.” ~Ralph Waldo Emerson

I’m not an angel. In fact, my husband used to lovingly call me a “fierce creature.” This fiery inclination can be due to inborn temperament, but it can also be a result of post-traumatic stress or similar brain-impacting life events.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 2

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

This is the 2nd in a series of 4 holiday giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

Mindfulness

The Illusion of Waiting for the Future to Be Happy

“The future is always beginning now.” ~Mark Strand

Do you ever feel like there’s something missing in your life? It feels like you’re always waiting for something to arrive. You want the future to come, because it’s better there.

But that’s all wrong.

The future is an illusion. It’s just a concept in your head.… Read More

Smell flowers

7 Tips To Help You Slow Down and Enjoy Your Life As It Is

“There is more to life than increasing its speed.” ~Gandhi

I have always been a person who wants to be one step ahead. I think my parents would say that I liked to push the boundaries. I wanted to experience many things, and I wanted to experience them quickly.

When my brother went to sleep-away camp, I had to go the next year despite being three years younger than him.… Read More

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The Zen of Writing: 7 Lessons About Living Wisely

“Logic will take you from A to B. Imagination will take you everywhere.” ~Albert Einstein

I feel grateful to be a writer not only because I love to write, but also because writing has been one of my greatest spiritual teachers. Challenges I face as a writer teach me important life lessons, just as life teaches me lessons I can apply to my writing.… Read More

Couple

How to Maintain a Healthy Relationship When You’re Depressed

“Love isn’t a state of perfect caring. It is an active noun, like struggle. To love someone is to strive to accept that person exactly the way he or she is, right here and now.”  ~Fred Rogers

“Beware of the half truth. You may have gotten hold of the wrong half.” ~Unknown

When you’re depressed, your perception about many things changes—so how does this affect your relationships?… Read More

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20 Thoughts To Help Relieve Anxiety and Depression

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~Gandhi

For a majority of my life, I struggled with depression and anxiety. I’d sometimes go for weeks without leaving my house or communicating with friends and family.

Like most people, my mind would race a mile a minute with depressive and anxious thoughts:

“Why couldn’t my life be better?”

“Everyone else has more fun and a better life than me.”

“I should be like this or that.”

“If only I had a little more money…”

Then, my world collapsed.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 1

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

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5 Steps to Find Peace Instead of Stressing About the Future

“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown

I was entering a completely new stage in my life. It could have been the beginning of something great, but it was entirely foreign to me. I could handle being productive, I could handle struggling to survive, but what was hard to handle was wading through the unknown.… Read More

A Spiritual Renegades Guide to the Good Life

Interview and Giveaway: A Spiritual Renegade’s Guide to the Good Life

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

Though we may all have varied goals and paths, ultimately, we all have the same objective: happiness.… Read More

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Create Better Days with Empowering Routines and Loving Rituals

“We are what we repeatedly do.” ~Aristotle

This past spring, I found myself floundering—stuck within an alternating cycle of feeling either overwhelmed or paralyzed.

The combination of creative tasks and deadlines typically drives me with a strong sense of purpose and fulfillment. However, though I had both curriculum to produce and blog posts to write, I struggled to form sentences.… Read More

Happy

Your Happiness Can Make a Difference in the World

“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman

When I was eight years old I saw a news report on a war. A wounded woman was crying on a stretcher, and soldiers were carrying guns running around her.… Read More

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10 Ways to Get Happy

“Happiness depends upon ourselves.” ~Aristotle

I think having lived in 3 different countries, traveled to 21, studied 5 languages, had 17 different job titles, taken 36 courses (in social media, getting in touch with my intuition, sexual psychology, journalism, marketing, and spiritual guidance, to name a few subjects), given birth to 3 healthy kids (1 boy and 2 girls), lost 1, and suffered through 3 broken relationships has given me some insights in life.… Read More

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4 Powerful Tips to Reduce Resentment and Feel Happier

“Those who are free of resentful thoughts surely find peace.” ~Buddha

Life is short. Time spent feeling angry or resentful about things that happened or didn’t happen is time squandered.

What’s that? You think those feelings motivate you and help you get things done? Hogwash! If you’re honest with yourself, you realize getting things done isn’t the end goal.… Read More

Im Free

Freeing Yourself When You Feel Limited or Stuck

The secret of happiness is freedom. The secret of freedom is courage.” ~Thucydides

The society I was born in—urban, rich, conservative India—did not encourage women to make life choices for themselves. I was not given a vote in my own education, or in the choice of a husband when I turned twenty years old.… Read More

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