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Category “happiness & fun”

On Making Positive Choices for a Happy, Empowered Life

“Life is a choice.” ~Unknown

I’ve recently realized that life is a never-ending stream of choices, even when you think you don’t have many options.

Some look insignificant on their own but somehow manage to contribute to a massive whole. …

Be Happier with Your Life: 6 Ways to Let Jealousy Guide You

“Jealousy is the art of counting someone else’s blessings instead of your own.” ~Unknown

My friend Kayla and I ran a student organization together at our graduate school. One day, we were sitting at the local café, talking about plans …

A Simple Guide to Being Yourself Instead of People Pleasing

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~Thich Nhat Hanh

Many people I talk with feel that they have no joy in their life. They feel obligated …

Letting Go and Moving On: Lessons from an Orange Tree

“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown

For the past few days, I have been thinking about my orange tree. Every year, we ignore it completely, and it generously gives us bounteous amounts of sweet oranges. …

10 Happiness Tips for Busy People

“Life is what happens while you are making other plans.” ~John Lennon

I am someone who enjoys doing a lot of different things, and yet I don’t always enjoy being busy. Sometimes when my schedule gets full, I feel almost …

Discovering Happiness through Purpose in 3 Natural Steps

“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda

In everything we do, we seek happiness. Or at least what we think will bring happiness.

But this goal can …

How to Forgive Someone When It’s Hard: 30 Tips to Let Go of Anger

“The weak can never forgive. Forgiveness is the attribute of the strong.” ~Mahatma Gandhi

Up until my early twenties, I carried around a lot of anger toward someone in my life. I’d been hurt by a person I trusted, and …

4 Active Choices for Success & Happiness

“Action may not always bring happiness; but there is no happiness without action.” ~Benjamin Disraeli

These last few months I’ve been digging myself out of a hole, which ironically enough, I had put myself into. I spent so much time …

Finding Joy in Frustrating, Routine Activities

“The greatest obstacle to connecting with our joy is resentment.” ~Pema Chodron

Today, I hopped in the company van for a trip I make once a week with one of two primary clients. In the mental health division of my …

Coulda, Woulda, Shoulda

“The saddest summary of life contains three descriptions: could have, might have, and should have.” ~Unknown

This is a phrase that had become a central theme in my life. One night, during one of my all too frequent bouts of …

How to Regain Control of Your Time & Your Life

“Life is a choice.” ~Unknown

I’m virtually broke, but I’m still enjoying life. How is this possible, you ask?

True happiness comes from having much less than you think you need. Growing up, I wouldn’t say that I had an …

25 Awesome Things We Take for Granted Most Days

“It’s not a bad idea to occasionally spend a little time thinking about things you take for granted. Plain everyday things.” ~Evan Davis

Some mornings I open my eyes and immediately start thinking about everything I have to do. I …

LOVE Versus Fear

LOVE IS UNCONDITIONAL (fear is conditional)

LOVE IS STRONG (fear is weak)

LOVE RELEASES (fear obligates)

LOVE SURRENDERS (fear binds)

LOVE IS HONEST (fear is deceitful)

LOVE TRUSTS (fear suspects)

LOVE ALLOWS (fear dictates)

LOVE GIVES (fear resists)

LOVE FORGIVES …

Childhood Dreams That Are Attainable Now

“A man is not old until regrets take the place of his dreams.” ~Proverb

Something beautiful just occurred to me.

I spend so much time stressing over my future adult achievements—a good career, a home for life, getting published, an …

Do, Adjust, Do: A Journey to Meaningful, Satisfying Work

“If we are facing in the right direction, all we have to do is keep on walking.” ~Proverb

I couldn’t drive, drink, vote, or stay out after nine, and yet I had two jobs.

I started working just before I …

A Year of Tiny Buddha and a New Design!

Happy day! As you can see, tinybuddha.com has a new design.

Earlier this week, I mentioned I was excited to launch this new site in conjunction with the one-year anniversary.

In that somewhat long post, I announced three book …

Approaching the Site’s 1-Year Anniversary (Giveaways!)

It’s a pretty exciting week in Tiny Buddha world. Several months back, I decided to have Tiny Buddha redesigned.

Well, we decided.  There is an amazing man named Joshua Denney who has done a lot of work on the site.…

Learning and Unlearning: A Journey of Self-Acceptance

“What you are is what you have been. What you’ll be is what you do now.” ~Buddha

A teacher of mine once said, “Don’t show up as the person you think you are. Show up as the person you want …

5 Ways to Find Your Balance

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~Thomas Merton

The yoga class I attended yesterday included a number of balance posts, from simple tree pose to a “floating” ardha chandrasana. I am not …

7 Ways to Deal with Uncertainty So You Can Be Happier and Less Anxious

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos

In three weeks, my boyfriend and I might move from the Bay area to LA, or we might move …