A People-Pleaser’s Guide to Reclaiming Your Life: 6 Ways to Say No
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown
Have you ever found yourself stuck in the “yes” trap, even when your gut screamed “no”?
I have.
We people-pleasers struggle with boundary crushers, and there are a lot of them out there continuously knocking over the barriers we put up!
But here is a secret I have learned: I’m allowed to say “no” without drowning in guilt. In fact, it’s a vital part of my self-care journey to give myself permission to freely say “no.”
Empowerment of “NO”
Saying “no” …