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Mark

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Viewing 15 posts - 796 through 810 (of 1,111 total)
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  • in reply to: Am I not good enough? #197699
    Mark
    Participant

    luminary22,

    I am sorry that you are suffering and struggling.  I believe we don’t heal by pushing though things.  It sounds like you learned from your upbringing that abusive/cheating men are normal if not unconsciously desirable.

    I invite you to look into your parents (probably your dad especially) in understanding what sort of behavior they showed you about love, relationships, acceptable behavior.  This sets our unconscious belief system and drives what we are attracted to for relationships.

    Once we understand where it is coming from then we can bring such consciousness to the surface.  Having outside help (therapy) is usually the way of reprogramming our beliefs into something more healthy.

    Take care,

    Mark

    in reply to: Struggling with jealousy #197695
    Mark
    Participant

    Grumpy Toad,

    It sounds like both of you do not know how to communicate.  You are afraid of conflict and he/you get defensive, walks away.  Not a good formula for a long lasting, intimate/close relationship.

    Find a counselor to teach both of you how to communicate.  You say it is too early.  I say that if either of you did not know how to deal with concerns and differences before the marriage then it is not too early.  Non-Violent Communication is a great tool (you can Google it) for communication.

    Plus you are not setting boundaries on what you do and do not want, e.g. having him share personal information with his office girlfriend (and yes I am using that term deliberately).  Whether it is a sexual affair or not, it really sounds like an emotional affair.

    Mark

    in reply to: How to deal with hyper sensitivity? #197691
    Mark
    Participant

    Rainbow,
    I have not read this book but know of others who found it useful: The Highly Sensitive Person: How to Thrive When the World Overwhelms You – Elaine N. Aron.

    Mark

    in reply to: Complicated #197683
    Mark
    Participant

    boots2018,

    Good that you are taking the possibility of sleeping with your boss off the table.

    If you or he don’t want to be tempted then don’t exchange texts.  Work can always be an excuse for such communication but imagine work is able to get done before the technology of texts outside of work was invented.

    I roll my eyes whenever people use the term “soulmate” when they are infatuated.  Set boundaries with him and have it so conversations be only about work not personal exchanges about how each other’s married life is, etc.  This only adds fuel to the emotional intimacy which in turn fuels the sexual desire.

    Even though you “miss him like crazy” if you are not in constant contact with him, you are emotionally cheating on your husband by such exchanges.

    Is this the marriage you want?  Is this the marriage you made a vow for?  Can you look at yourself in the mirror or your husband in the eyes and say that you are living in integrity?  A good measure is to imagine if he was doing the same with someone else.  How would you feel about that?  The fact you posted here means you are conflicted with your behavior.  If you want advice then live your values.  If you have to start rationalizing your behavior and your life then you are not doing so.

    Mark

    • This reply was modified 6 years, 8 months ago by Mark.
    in reply to: Scared she thinks she's a rebound and I really like her #197541
    Mark
    Participant

    Kazuma,

    Be honest not only with her but especially with yourself.

    Say what you mean.  Mean what you say.

    Be transparent with no hidden agenda.

    Let your actions show her that you can be trusted.

    Let go of being attached to the outcome.

    Appreciate and enjoy her and the present moment.

    Mark

    in reply to: Sexual assault at work #197515
    Mark
    Participant

    #metoo

    in reply to: I feel my friend is taking advantage of me #197505
    Mark
    Participant

    Newlifestartsnow,

    Your tinybuddha name tells me that you want to make changes in your life.  I wonder why you want to be friends who is out of integrity by using a handicap spot and being mad at you for refusing to do something that she is responsible for.

    I would examine yourself on why you want to stay in relationship/friendship with such a person.

    You already know that you are in the right on this.  You already asserted your boundaries on letting her know that you will not do her bidding anymore.

    We can tell you what to do or not to do.  This is up to you to determine how much you value yourself, your values, your boundaries.

    Mark

     

    in reply to: Sexual assault at work #197301
    Mark
    Participant

    Jennifer,

    I am sorry that you have experienced such trauma and lack of support.

    Even though you spoke of not wanting to accept help you may want to consider therapy for this.  Is there a support group you can attend to help you in this?

    Not that I am a lawyer but you may want to look into the option for you to bring a law suit against the hospital.

    If there is a union at the hospital you might want to get their help in this as well.

    Take care,

    Mark

     

    in reply to: I know I should block him on whatsapp #197293
    Mark
    Participant

    Anna,

    You have been getting advice from everyone in your life including your therapist and you are here looking for something different?   It sounds like you want to keep asking until you hear what you want to hear.

    It seems like you need to continue to get therapy for your self esteem and sense of worthiness.

    Good luck,
    Mark

     

    in reply to: Dear social media #197055
    Mark
    Participant

    FFTOLA,

    I would let go of that girl.  Keep her blocked and don’t check if your social media is being checked or not.  Move on.

    I’m not sure what you mean by “too late.”  It sounds like she never was that into you from how you described her behavior.

    Keep focusing on making your own life happier, not only through meeting other girls but just in general with hobbies, books, friends (male and female).

    What you said was telling, “I  just doesn’t feel complete.”  It is up to us to feel complete for ourselves.  We cannot depend on others to do that for us.  That is co-dependence.

    Mark

    in reply to: No boundaries with my mother #196973
    Mark
    Participant

    Hi Zoe,

    When I reach out when I am hurting, all I want is someone to listen without judgement and to be empathetic.

    I am not looking for advice.  I sometimes would like validation and reassurance that I’m OK, that I matter.

    I invite you to reassure and comfort yourself.  I cannot imagine what you and your mother can talk about that really “fixes” what ails you.

    Yes, you are probably seeking love from her, to be reassured that you are loved.  You have experienced that seeking love from outside yourself does not work and is only temporary at best.

    Love is an inside job.

    Mark

    in reply to: I love him but I'm suddenly not "in love" #196969
    Mark
    Participant

    Micky,

    To honor Jaz’s posting, please create another post for yourself and your question so we can address what is going on directly to you rather than hijacking Jaz’s posting.

    Mark

    in reply to: Confused #196967
    Mark
    Participant

    Jasmine,

    I am sorry you are confused and hurting.  It sounds like you two never really had a long term relationship with each other.  How long were you together in person?

    It is tough when you felt a connection with someone and when you go through a rough patch he steps away.  I find that a good sign because it is best to know now rather than later.  I see this as a good test on how committed and steadfast someone is (whether a lover or a friend or a family member) for you when you are going through bad/rough times.

    I know of several friends who got cancer and find that those people who they thought were close and deep friends run away from them.

    You can love this guy from afar.  You cannot lose someone if you never really had him in the first place.  And you have no control over whether or not you have him anyway.  Move on.

    Mark

    in reply to: Dear social media #196965
    Mark
    Participant

    FFTOLA,

    Have you ever met this crush in person?  How old are you?

    What I would do in your position?  I would find someone that I can have a real, in person relationship.  I would go out and participate in real life rather than online like join clubs, find Meetup groups to do things with, enjoy things that you like and meet others who like the same.

    I see that a lot of us spend too much time obsessing about what other people are doing and what they are thinking of rather than going out enjoying life and people.  Look to make friends and the girlfriend will show up when you are out having a life of your own.

    Mark

    in reply to: Growing apart from my family #196953
    Mark
    Participant

    dreaming715,

    I have two brothers are like that. I know they love me. I can try to understand why but for me it is easier just to let that go and accept that this is how they are. They are kind and caring people. They just don’t put any effort to stay in touch or reach out to me.

    I occasionally send out an email update on what is going in my life and make an explicit request on what is going on with them.

    I feel no need to see my remaining family (parents are dead). I am happy when they have come and visit but that is for rare special occasions like when my son got married.

    I understand that not having your parents not interested in you and your life is different. How old are you? Do you see this disinterest from them toward your siblings?

    The best advice I can give is to accept what you cannot change and still keep in contact with no expectation any reciprocity. I always use the measure of what to do differently if I know I’ll be dead tomorrow. Or maybe in your case, if knowing your parents will be dead tomorrow.

    Mark

Viewing 15 posts - 796 through 810 (of 1,111 total)