How to Release Shame and Stop Feeling Fundamentally Flawed
“But shame is like a wound that is never exposed and therefore never heals.” ~Andreas Eschbach
Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it, the more power it has over us.
Shame goes to the core of a person and makes them feel there is something inherently wrong with them.
I remember when I was a young girl, I struggled so much with feeling I was ‘less than’ others.
There were many nights when I would say prayers to help change me. I didn’t like my freckles. I was …