Posts tagged with “wisdom”
Where My Social Awkwardness Came From and How I’m Getting Past It
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known…” – Brene Brown
I’ve recently become increasingly aware of my social awkwardness. In fact, my awareness of it sharpened quite suddenly one day as I was innocently talking to a colleague about work-related matters. When I managed to provide a possible solution to her dilemma, she was full of praise for me.
To make matters worse, she looked me in the eye and told me, “You’re simply wonderful!” Then she remembered a previous comment I’d made about feeling that I did not …
How I’ve Learned to Fully Appreciate the Little Time I Have on Earth
“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ~Norman Cousins
Recently, my grandfather passed away. His departure was difficult for me but it has also left me with something I’ll keep for the rest of my life—an unlikely lesson about life and gratitude.
I hadn’t seen my grandfather often before he died because I’ve been living abroad for the last couple of years. But I was still fond of him and I warmly remembered the days we had spent together when I was young. So his passing was a …
Forget What Other People Expect and Do What’s Right for You
“Your time is limited, so don’t waste it living someone else’s life.“ – Steve Jobs
When we come to this world, we know nothing. We are all products of the societies that raised us and shaped our belief system with things labeled good or bad, right or wrong, normal or abnormal.
I was raised in an Eastern European culture that led me to believe every single woman on Earth must tick off certain boxes.
During the time I was single, especially once I turned thirty, many people started to wonder “what was wrong with me” and why I couldn’t …
3 Ways to Stop Worrying and Feel Less Anxious
“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson
Do you consider yourself a worrier?
Maybe even a perfectionist or Type A personality?
When I’m not at my best, I can be all of those things combined. (Not cute, I know.)
Because of this, I know exactly what it feels like to be stuck in my head, with tightness in my chest and emotional wrenches in my gut.
If you also struggle with worry and anxiety, then I feel you. I rode the worry struggle …
How I Stopped Emotional Eating and Started Feeling Better About Life
“Don’t forget you’re human. It’s okay to have a meltdown, just don’t unpack and live there.” ~Unknown
For the longest time, I wanted to lose weight. I wasn’t terribly overweight but it seemed to me that if I could just have the perfect body, life would be amazing.
So, I threw everything but the kitchen sink at my food and exercise habits.
Never one to settle for small wins, I pushed myself to have the perfect diet—I prepped meals at home, didn’t eat out very much, and worked out as often as I could. Yes, the kind where I …
Let It Be
One of the quotes from Tiny Buddha’s Worry Journal.
3 Things That Are Helping Me Deal with Stress, Pain, and Loss
“Being on a spiritual path does not prevent you from facing times of darkness; but it teaches you how to use the darkness as a tool to grow.” ~Unknown
Life has not been kind lately.
My aunt passed away in October. She had been suffering from cancer, but her family kept the extent of her illness to themselves, and hence I did not have a chance to see her before she passed away. I felt bad about that.
My father followed her a month later, just after Thanksgiving. He had been ailing from Parkinson’s Disease, but his death as well …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 