“We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.” ~Buddha
When I was in my early twenties I lived in the party capital of Australia—the Gold Coast in Queensland.… Read More
“Life’s blows cannot break a person whose spirit is warmed by the fire of enthusiasm.” ~Norman Vincent Peale
“Something just doesn’t feel right,” I thought to myself as I walked into my house after a long commute from work, being greeted by my exhausted spouse who was trying to manage the kids after putting in a long day in her own job.… Read More
“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” ~Buddha
Many of us allow other people’s opinions to dictate what we believe, value, or perceive. It’s not always easy to stand up for our beliefs and opinions when others, particularly those we care about, constantly bombard us with their views.… Read More
“Lean too much on other people’s approval and it becomes a bed of thorns.” ~Tehyi Hsieh
In the face of a conflict with another, the wisdom that most often brings me peace is the reminder that the only thing I can change is how I react. Whatever or whoever else is a part of the conflict, that is outside of my control.… Read More
“If you learn from a loss you have not lost.” ~Austin O’Malley
Every experience, including every loss, has something to teach us even when we are not up for a lesson.
Losing one of my pets has been a chance for me to reflect on the value of the present, and has strengthened my commitment to engaging in each moment and not letting my worries and anticipation erode the possibilities of the now.… Read More
“We meet but briefly in life, if we touch each other with stardust, that is everything.” ~Unknown
We had baked chicken and mashed potatoes with gravy that evening. It was the kind of hardy meal that warms you up on a damp March night.
As I said goodnight, I couldn’t have imagined that in just a few hours I would return to my parents’ house and everything would be changed forever.… Read More
“Sometimes the wrong choices bring us to the right places” ~ Unknown
I’ve never dreamed of owning a mansion or acres of land. I’ve never dreamed of meeting Mr. or Ms. Right. I’ve never dreamed of glory on a sports field or stage, and I’ve never dreamed of being a billionaire or “Chief” of a company.… Read More
“What we see is mainly what we look for.” ~Anonymous
A few weeks ago, my aunt was visiting for a family holiday. I hadn’t seen her in a few years so we were catching up, talking about life, and talking about the projects we were each working on.
“So I’m still working on my PhD dissertation,” she said.… Read More
“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau
I’m sitting on my porch watching the line of ants trail up the wall until the black line above me starts to fade into the roof. I wonder what they think about.… Read More
“The time to relax is when you don’t have time for it.” ~Sydney J. Harris
A few weeks ago, I had a panic attack. It was the first time in my life that I had experienced such unfamiliar feelings of intense fear and debilitating terror. As each prolonged minute painfully elapsed, I honestly thought that I was dying.… Read More
“What you do today is important, because you are exchanging a day of your life for it.” ~Unknown
I have always loved to-do lists. It gives me joy to plan my day in advance. Lists give me an overview, focus, and I simply love crossing things off.
Things changed when I became self-employed.… Read More
“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum
We all face obstacles. Maybe you’re unhappy in your career, but don’t know what else you’d like to do with your life. Maybe you’re unfulfilled in your relationship, but don’t know how to communicate this to your partner.… Read More
“Trust yourself. You know more than you think you do.” ~Benjamin Spock
My confidence is a delicate thing. I’ve had more disturbances in my life than I’ve had reassurances, a handful of betrayals, and enough playground cruelty to last me until the day I die.
I am still living with some difficult health conditions that I wake up and go to bed with every day, with no respite.… Read More
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Han
My dad had been ill, in and out of the hospital for a couple of weeks, when my mother called with news that he had been airlifted from their local hospital to a larger regional medical center.… Read More
“How we remember, what we remember, and why we remember, form the most personal map of our individuality.” ~Christina Baldwin
Look in the mirror. Who returns your gaze?
Is the face looking back at you a fulfilled being, or a mere shell of longing for something better?
If you would’ve asked me these questions a year ago, I wouldn’t have been able to tell you.… Read More
“Your belief determines your action and your action determines your results, but first you have to believe.” ~Mark Victor Hansen
The car engine’s loud revving got quiet. The tires came to a screeching halt.
This towering, slender, intimidating man, with a beard like the skin of a shaved porcupine, shut the driver side door behind him and approached me with thunder.… Read More
“Don’t be pushed by your problems; be led by your dreams.” ~Unknown
A little over forty-eight hours from now, I’ll be on a plane to Europe where I plan to spend three months traveling (and working) with my boyfriend.
Saturday is the first day of a dream I’ve held for well over a decade.… Read More
“The pain you feel today will be the strength you feel tomorrow.” ~Unknown
“How did you get so wise?” My friend’s voice on the other end of the telephone line was genuinely curious.
I took a moment to think, wanting to be just as sincere in my response as she was in her inquiry.… Read More
“To wish you were someone else is to waste the person you are.” ~Sven Goren Eriksson
Recently, I met with a jeweler of whom I am quite fond. My husband decided that he wanted to have a mother’s ring designed for me symbolizing the love I have for my three children.… Read More