“If we do not feel grateful for what we already have, what makes us think we’d be happy with more?” ~Unknown
From time to time during my schooling years I’d be asked to identify my role models. I always chose someone who’d changed the world in a big way—Martin Luther King Jnr, Nelson Mandela, Mahatma Gandhi.… Read More
“Give me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. ” ~Reinhold Niebuhr
Think about the future! Don’t do something you’ll regret! You need to plan for tomorrow! I wish I hadn’t done that! Will things ever work out?… Read More
“Almost everything comes from nothing.” ~Henri F. Amiel
There are uncountable ways to deal with difficult times in life. Some people turn to prayer or meditation, others open their hearts in therapy or to friends, and many choose to hide from the pain by eating their weight in chocolate or purchasing expensive bags; to each their own.… Read More
“It is a happy talent to know how to play.” ~Ralph Waldo Emerson
It was one of those weeks that felt like I was dragging my feet through mud. Everything seemed like an effort and nothing seemed to be flowing.
I was caught up in conflicts from the past—a miscommunication with my boyfriend, which resulted in hurt feelings on both sides, and a professional crisis that plunged me into fear and self-doubt.… Read More
“But first be a person who needs people. People who need people are the luckiest people in the world.” ~Bob Merrill, lyricist, Barbra Streisand, artist
Act 1: Babs and Me
Barbra Streisand and I could be twins.
For starters, we were born on the same day.
Sure, she got here a couple of decades earlier, but except the part where she’s a rich, famous, writer-director-actress married to James Brolin, and oh, that singing thing, we could have been separated at birth.… Read More
“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life.” ~Steve Jobs
A week ago a woman I loved died. She was a member of my family and had been dying for a while from bone cancer, so her death did not come as a surprise.… Read More
“You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli
While going through some major life changes, I am finally learning to let go. I am learning to relinquish control. And I am learning that everything will be okay in the end.
I am in the middle of my first pregnancy.… Read More
“Doing your best means never stop trying.” ~Unknown
As a teacher, the summer season is special, sacred time when I recover from a busy school year and prepare for the next one. The bonus is that I also use the time as a personal blank slate to be as productive as I can be in the other areas of my life that got neglected when all of my energy went into teaching.… Read More
“Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.” ~Unknown
Ten years ago my life changed in a dramatic way. While at first what I experienced in 2004 seemed like a major disaster, it turns out that sometimes what seems like the worst life experience can actually be one of our biggest blessings.… Read More
“We first make our habits, then our habits make us.” ~John Dryden
This may look good, sound good, and maybe even feel good at first, but it’s not serving you well in the end!
I’d hear this thought in my head over and over and still not believe it. But it had persisted ever since I started questioning the status quo in my life.… Read More
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ~Charles H. Spurgeon
There’s nothing like a real health emergency for putting insignificant worries into perspective.
By the time I was pregnant the second time, I had left my struggles with anxiety largely behind me.… Read More
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when adults are afraid of the light.” ~Adapted from Plato
I was digging in my half-empty refrigerator one day, searching for leftovers, when my phone rang. I glared at it wondering who the hell had the nerve to interrupt my hunt for sustenance.… Read More
“It is every man’s obligation to put back into the world at least the equivalent of what he takes out of it.” ~Albert Einstein
My son recently returned home from college with a new demeanor.
He was helpful, considerate, interested in others, and genuinely happy. The change was a far cry from the boy who had left for college just a few short months before.… Read More
“The most important point is to accept yourself and stand on your two feet.” ~Shunryu Suzuki
When I was younger, I am sure I was a little bit arrogant. I had high expectations about life. They haven’t come to pass. I haven’t achieved whatever I thought I would achieve. It turns out that I’m an ordinary human being struggling with ordinary things.… Read More
“Simplicity is about subtracting the obvious and adding the meaningful.” ~John Maeda
The past few months of my life were a myriad of things, to say the least: busy, chaotic, overwhelming, exhausting, frustrating, and stressful. I felt like my fuel tank was on zero, but I had to get up and do it all over again the next day.… Read More
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~Desmond Tutu
I was recently at the grocery store, and not once, but twice, I encountered couples practically duking it out in the aisles. I mean, full on snit-fits happening here.… Read More
Hi friends! If you haven’t already read Tiny Buddha’s Guide to Loving Yourself, now may be the perfect time, as the eBook version has been included in a special Black Friday Weekend Holiday Sale.
From today until Monday December 1st, you can get the digital version of my book and over twenty others for just 99 cents each at blackfridaybooksale.com.… Read More
“Gratitude creates joy—not vice versa.” ~Dr. Brené Brown
To be blunt, my summer of 2013 sucked. In a matter of months, a tidal wave of stressful events happened and it completely shattered my sense of safety. I was on the verge of a serious depression.
The summer began with a broken heart.… Read More
“The grass is always greener where you water it.” ~Unknown
Have you noticed that when we’re unhappy we often spend our time focusing on those very things that are making us unhappy?
My life has had its ups and downs, like anyone, but one of the lowest lows was back when I had a graduate job at a big four accounting firm.… Read More