“Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you.” ~Unknown
Heartbreak. I have never felt anything as torturous.
It’s been just over a year since my first real heartbreak, and finally, after more pain and tears than I can describe, I have started to move on.… Read More
“Tart words make no friends; a spoonful of honey will catch more flies than a gallon of vinegar.” ~Ben Franklin
While I was pregnant, a friend told me to prioritize, in this order: self, marriage, kids.
My priorities tend to be backward: kids above all else, maybe a date night once in a while, and self-care only when there’s an important meeting at work, so momma finally makes a point of grooming her eyebrows.… Read More
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown
Now that the fog of what everyone else wanted for me has lifted, it seems so clear to me that we need to be who we truly are—not what society expects us to be.… Read More
“Calmness is the cradle of power.” ~Josiah Gilbert Holland
I was interested, recently, to find that our local supermarket had set up an area with ten self-service checkouts. For years I‘d accepted the normal method of bagging and paying for my stuff. No stress there. But they’d installed some new technology and I was keen to give it a try.… Read More
“You cannot live with expectations because life has no obligation to fulfill your desires. You can live with an open heart, but you cannot live with expectations.” ~Osho
Will you marry me?
These four life-changing words have been haunting me for a while. Like many other girls in long-term relationships, I waited anxiously for the day I’d get to say yes.… Read More
“There is no exercise better for the heart than reaching down and lifting people up.” ~John Holmes
I moved to Vermont to work at a ski lodge the day after I turned twenty-two.
I had finished college six months earlier; September 11th had made finding a “real” job in my field pretty much impossible, and I was ready for adventure.… Read More
“We often say ‘love’ when we really mean, and are acting out, an addiction—a sterile, ingrown dependency relationship, with another person serving as the object of our need for security.” ~Stanton Peele
When I was sixteen, I fell in love. At least I thought I did. I had all the symptoms—quickened pulse, butterflies, and a head so full of him that all my pain and all my problems magically disappeared when we were together.… Read More
“My best friend is the one who brings out the best in me.” ~Henry Ford
A few days ago, a close friend called me and asked for advice on whether he should end a toxic relationship with his ex-girlfriend. He still loved her as a human being, but he felt that she was using him for her own personal needs, such as a ride from the airport, and did not truly care about his well-being.… Read More
“You yourself, as much as anybody in the entire Universe deserve your love and affection.” ~Buddha
Relationships give us the opportunity to learn about ourselves though identifying with another. I’ll be the first one to admit that some of my relationships didn’t end on ideal terms. I’ve managed to stay in touch with a few partners over the years, but for the most part, they’ve fallen to the wayside.… Read More
“All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly affects all indirectly. I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be.” ~Martin Luther King, Jr.… Read More
“Life is a process of becoming. A combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anais Nin
Meaningful relationships are crucial to our happiness. We need the human bond to feel connected and joyful, and we enjoy life much more when we share it with people we love.… Read More
“What separates privilege from entitlement is gratitude.” ~Brené Brown
I think most of us can reflect vividly on the turning point that brought us toward where we are today.
Often during these transitional periods, major life events push us to pursue the peace of mind we have always dreamed of having.… Read More
“Do not let another day go by where your dedication to other people’s opinions is greater than your dedication to your own emotions!” ~ Steve Maraboli
One thing I’m great at is procrastinating. Another thing, overanalyzing every decision I make.
I can even question and try to reason which route I should take to walk the dog.… Read More
“Your fear is boring.” ~Elizabeth Gilbert
It has taken me eighteen years of marriage, two kids, and twenty-plus years of healing to realize I have been afraid of being myself with my husband.
It has taken me decades to step into my power and become the fiercely alive, joyful, and creative expression I am today.… Read More
“I am leaving you for me. Whether I am incomplete or you are incomplete is irrelevant. Relationships can only be built with two wholes. I am leaving you to continue to explore myself: the steep, winding paths in my soul, the red, pulsing chambers of my heart. I hope you will do the same.… Read More
“Relationships are about two individuals who maintain their own lives and create another one together.” ~Unknown
I’ve never been one to casually date because I believe in the storybook romance of a whimsical love that withstands all odds.
I blame this on my parents who met as teenagers and have maintained their marriage through both triumphs and hardships.… Read More
“The most important thing in this world is to learn to give out love and let it come in.” ~Morrie Schwartz
As a child, I never heard the phrase “I love you.” Now, I hear people say it all the time—at the end of phone calls and whenever parting ways.
When I moved away from my hometown of Adelaide, South Australia, twenty years ago, I noticed how much less I felt loved interstate in Melbourne, Victoria.… Read More
“Nobody wants to be lonely. Everybody wants to belong to a group. The crowd is essential for the false self to exist. The moment it is lonely you start freaking out. Particularly in the West they have not discovered a methodology to uncover the real. To be an individual is the greatest courage.… Read More
“The simplest deed is better than the greatest intention.” ~John Burroughs
In former times, a person’s word was his “bond.”
In fact, major business deals were transacted and solidified with a simple promise and a firm handshake. It was that basic.
Court cases were reserved for hardened criminals, not contractual breaches.… Read More