Menu
Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Category “meaning & passion”

Woman with Guitar

When Your Dream Dies and You’re Not Sure What to Do Next

“You are never too old to set another goal or to dream a new dream.” ~C. S. Lewis

My wake-up call came at a friend’s wedding about seven years ago. Somebody asked me what I did for a living, and …

Happy Free Couple

Stop Living on Autopilot: 5 Ways to Live an Amazing Life

“I am not a product of my circumstances. I am a product of my decisions.” ~ Stephen Covey

I used to be a zombie.

I don’t mean that I died and was brought back to life; I mean I used …

Man on a Mountain

How to End the Persistent Feeling of Emptiness

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~Buddha

Admit it…

Emptiness has taken over.

You think back to those exciting days when you had so much energy. You …

Man Jumping

Stop Fearing Uncertainty & Get Excited About Possibilities

“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Osho

Once, during an AmeriCorps leadership retreat, I was asked to create a motto for my life, a mission statement for my future. I was handed a …

Decisions

Why You Shouldn’t Wait For Others to Validate Your Decisions

“Do not let another day go by where your dedication to other people’s opinions is greater than your dedication to your own emotions!” ~ Steve Maraboli

One thing I’m great at is procrastinating. Another thing, overanalyzing every decision I make.…

Happy Child

A Letter to a Kindergartener: 7 Lessons for a Life Well-Lived

“Great is the human who has not lost his childlike heart.” ~Mencius

I have an amazing sister who is currently in kindergarten. I wrote her a letter summarizing everything I’d like her to know as she goes through life. It …

Woman Daydreaming

What You Think You Want Might Not Be What You Need

By

“The more you love your decisions, the less you need others to love them.” ~Unknown

I got on that twelve-hour flight thinking I was ready. Yet during the travel from my house to the airport to Belgium, my feelings were …

Happy Man with Arms Raised

4 Questions to Ask Yourself to Create a Truly Rich and Meaningful Life

“Don’t miss all the beautiful colors of the rainbow looking for that pot of gold.” ~Unknown

It’s frustrating, isn’t it?

Stumbling through life without a clear sense of direction. Wondering day after day if it’s ever going to get better.…

Sharing Story

Your Story Matters More Than You Think

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ~Brené Brown

When it comes to taking on a creative endeavor—or even just putting ourselves out there in …

Live on Purpose

Changing Your Trajectory to Live a Life of Purpose

“It takes courage to grow up and become who you really are.” ~E.E. Cummings

For a long time, I felt disconnected from my life. I’d spent most of it on autopilot, either regretting the past or dreaming about the future.…

Woman Jumping

How to Stop Weighing Yourself Down with Emotional Junk Food

“Everything in the universe is within you. Ask all from yourself.” ~Rumi

I want to feel better. Who doesn’t? Yoga makes me feel better most of the time, but if I am being totally honest, I don’t always choose …

Stuck

What to Do When You Know What You Want but Feel Stuck

“What is the meaning of life? To be happy and useful.” ~Dalai Lama

Five years ago I had a brilliant idea. Since I was pretty good with social media, I decided to start my own business helping companies develop their …

Child Pilot

The Value of Following Your Dreams When They Don’t Make Money

“The real measure of your wealth is how much you’d be worth if you lost all your money.” ~Unknown

Five years ago, in a move I wasn’t sure was so brilliant at the time, I quit my career at a …

Medal

Why Accepting That You’re Not the Best Is the Key to Getting Better

“In fear, we expect; with love, we accept.” ~Kenny Werner

It’s easy to let our ego and fear get in the way of our own success. I’m not talking about the aspects of ego that create a desire to “win” …

Excited Woman

Stop Setting Hard Deadlines and Enjoy Your Way To Your Goals

“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko

Stress and my own expectations were killing me. I was taking care of my physical health with exercise four to five days a week, eating …

Happy woman

Why Happiness and Purpose Cannot Be Found In A Bucket List

“There is no need to reach high for the stars. They are already within you. Just reach deep into yourself!” ~Unknown

Bucket lists. One hundred things to do before you die. Twenty-five-before-twenty-five. Thirty-before-thirty. New Year’s Resolutions.

You name a goal-setting …

Man Working Outside

5 Ways to Find a Job You Love So It’s Gift, Not an Obligation

“Choose a job you love, and you will never have to work a day in your life.” ~Confucius

I once worked for a big international consultancy firm (okay, it’s McKinsey, don’t tell anyone) and hated it.

Everyone told me how …

Stressed Man

How to Stop Feeling Inadequate and Let Go of Heavy Expectations

“No one is useless in this world who lightens the burdens of another.” ~Charles Dickens

When I was seven years old, my parents had me take an IQ test for an application to a private school near our new home.…

Changing Paths

Moving On Isn’t Failure: 5 Lessons On Changing Paths

“Letting go isn’t the end of the world. It’s the beginning of a new life.” ~Unknown

Ever since I was young, I have been intensely driven and very goal-focused. I have never been the type to flip-flop and I have …

Man on Suitcase

A Message for Those Who Feel Lost and Are Looking for Answers

“Wherever you go, there you are.” ~Jon Kabat-Zinn

On June 24th I got in a cab at the corner of 72nd and Broadway headed to JFK, hauling two huge suitcases full of medications, bug spray, sunscreen, gluten free …

Page 4 of 20« First...23456...1020...Last »