“If you get up one more time than you fall, you will make it through.” ~Chinese Proverb
I remember clearly the day in March 2003 when I would receive the kind of news that no aspiring musician wants to hear.
“Sorry, but you aren’t currently at the level needed to enter our school.”
Five years of blood, sweat, and tears for what?… Read More
“If you do nothing unexpected, nothing unexpected happens.” ~Fay Weldon
In September of 2012, I flew from Idaho to Spain and began a 500-mile pilgrimage walk on the Camino de Santiago. I arrived in St. Jean Pied-de-Port without any expectations and a blank canvas in my mind. I will treasure the imaginary painting that developed over the next thirty-five days until my last breath.… Read More
“Have respect for yourself, and patience and compassion. With these, you can handle anything.” ~Jack Kornfield
I learned one of my biggest lessons in life when I ran into a high school bully many years ago. He was totally different from the last time I saw him. He was now passionate about life and adventure, and he looked very happy.… Read More
“A diamond is just a piece of charcoal that handled stress exceptionally well.” ~Unknown
I’m great with short-term goals. In fact, I prefer them. Work my butt off for a few months to reach a goal? I’m down with that. I’ll give up a social life, down time, spending money, eating yummy food (read: sugar), drinking alcohol—whatever it takes, for the short-term.… Read More
“Believe nothing no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and common sense.” ~Buddha
Dad, who at the time was a fighter pilot in the United States Marine Corps, taught me how to navigate using a compass.… Read More
“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman
From center stage I looked out into the crowd as the stage lights warmed my face and did their best to obscure my vision.… Read More
“Sometimes the heart sees what is invisible to the eye.” ~H. Jackson Brown, Jr.
In my late thirties, I attended a workshop that was led by a group of coaches. One of the exercises we did was called the “future self-exercise,” a visualization that took me twenty years into my future.… Read More
“Find your Calcutta.” ~Mother Teresa
Something is missing in your life, isn’t it?
You’re working hard, trying to get ahead, doing everything you possibly can to make life just a little bit better. You’re trying to keep it all balanced, though. You won’t be one of those people who commits every waking second to work and the pursuit of career.… Read More
“Our obligation is to give meaning to life, and in doing so to overcome the passive, indifferent life.” ~Elie Wiesel
After surveying 3,000 people, psychologist Cynthia Kersey discovered that 94% had no clue as to their purpose in life—94%!
As painful as this statistic is, it is even more painful in light of how relatively simple it is to discover a worthy and fulfilling life purpose.… Read More
“If your compassion does not include yourself, it is incomplete.” ~Jack Kornfield
I never wanted to see a therapist. I imagined settling onto the storied couch and seeing dollar signs appear in concerned eyes as I listed the family history of mental illness, addiction, and abuse. I feared I’d be labeled before I’d ever been heard.… Read More
“Act as if what you do makes a difference. It does.” ~William James
My mind wasn’t able to percieve the reality around me. It had been ten days since I’d woken up with a feeling of constant energy flowing through my whole body.
It was so intense that I didn’t want to let it go.… Read More
“What is my purpose here and how may I serve…in the midst of all this confusion?” ~Wayne Dyer
Your life is a mess and you can’t do anything about it, right?
You may be closer to the answers than you think, even while right in the middle of the chaos that showed up.… Read More
“We can never obtain peace in the outer world until we make peace with ourselves.” ~Dalai Lama
I looked out my window and saw only sand. I was on a Beechcraft 1900 turboprop flying into Baghdad in the fall of 2003.
The U.S. had invaded six months prior and was occupying the country.… Read More
“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown
Do you have a dream? A wish? A desire?
Do you ever wake up and wonder: What would it be like to love life?
People can tell you “follow your dream,” but is anyone really doing it?… Read More
“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll
It seems that in recent years people have really started waking up to the fact that they can do what they love, which is great. But what’s not so great is when it makes you miserable.… Read More
UPDATE: The winners for this giveaway have already been chosen. They are:
- Vanessa Fisher
Today I’m excited to run a giveaway for two books that I believe complement each other nicely—the site’s latest collaborative project, Tiny Buddha’s Guide to Loving Yourself and In the Garden of Thoughts, a New York Times bestselling inspirational book, written by my new friend Dodinsky.… Read More
“Get out of your head and get into your heart. Think less, feel more.” ~Osho
When you’re on a spiritual quest in the chaotic outlying suburbs of Bangkok, and you’re having a complete and utter meltdown about your ability to face your inner demons and greatest life fears, where should you turn?… Read More
“Peace cannot be kept by force. It can only be achieved by understanding.” ~ Albert Einstein
An anxious mind is a hard burden to bear. In fact, if you suffer from an anxious mind it can truly feel like a curse.
The racing thoughts. The daily tirade of “what ifs.” The relentless voice of your inner critic constantly nagging you and deriding your every move.… Read More
“The greatest mistake you can make in life is to be continually fearing you will make one.” ~Elbert Hubbard
Why does this affect me so? What am I feeling? Sheer Anger! Total disgust with myself. Hatred and disappointment in my life stain my thoughts. Why? Because in my ego’s opinion, I should already be who I am meant to be, and I am not there!… Read More