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Category “change & challenges”

How to Let Go of a Past Relationship: 10 Steps to Move On Peacefully

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh

Nine years ago my heart was in a million little pieces that formed the basis for a million regrets.…

6 Timeless Principles to Deal with Resistance and Excel in Life

“People who say it cannot be done should not interrupt those who are doing it.” ~Chinese Proverb

I wasn’t the best student in college. I skipped classes, didn't do my assignments, and barely studied for my tests. Needless to say, …

8 Ways to Be More Confident: Live the Life of Your Dreams

“With realization of one's own potential & self confidence in one's ability, one can build a better world.” ~Dalai Lama

For the vast majority of my life I didn’t believe I could do most of the things I wanted to …

On Starting Over Simply: When It’s Time to Take on Something New

“When I let go of what I am, I become what I might be.” ~Lao Tzu

Ever since my birthday in December, I've been changing things up. I think it's good once in a while to take inventory and make …

6 Steps to Work Through the Pain of Change

“Change is the only constant.” ~Heraclitus

Life can be a constant barrage of new and exciting experiences. Still, even the most savvy and confident of us can get thrown off balance during the unexpected changes life throws our way.

My …

25 Little Changes to Make the Day More Exciting

“All appears to change when we change.” -Henri-Frédéric Amiel

I admit it, I’m a change addict. I love new cities, apartments, jobs, and friends. This can be both a strength and a weakness.

On the one hand, I never shy …

5 Happiness Tips for the Unemployed (and 15 Tips to Support Them)

“Life is 10 percent what happens to you and 90 percent how you react to it” ~Charles Swindoll

Unemployment is up almost 10 percent and job opportunities are not necessarily speeding to catch up. It’s not always easy to stay …

10 Tips to Advise Wisely: How to Give Advice That Actually Helps

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” ~Buddha

Nothing appears to be going right. The worst part? No one gets it, even though they might claim to.

Even though you …

How to Want Less and Be Happy About It

“Happiness is a way station between too little and too much.” ~Channing Pollock

The vast majority of my life has been a giant race to get things I’ve assumed would make me happy.

More money so I could do what …

40 Ways to Live Life Without Regrets

“The saddest summary of life contains three descriptions: could have, might have, and should have.” ~ Unknown

We all have something stored in our memory banks of the past that we wish we could have done differently, or something we …

How to Release the Fear of Failing: 20 Inspiring Definitions for Failure

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha

You didn't get the job. You couldn't raise the money. You missed the deadline. You hired the wrong …

50 Things You Can Control Right Now

“Why worry about things you can’t control when you can keep yourself busy controlling the things that depend on you?” ~Unknown

CNN reports that psychic businesses are thriving in this challenging economy, and the clientele has expanded to include more …

Why You Should Prosper Even Though There’s Suffering in the World

I write a newsletter every week, and last month a subscriber emailed me with a question I thought was worth exploring.

… I guess what I'm getting at is if everyone had a choice, treating sewage would be the last

On Making the Unreasonable Possible

“You can do what’s reasonable or you can decide what’s possible.” ~Unknown

When I was in grade school  my teacher had us write down what we wanted to be when we grew up. Honestly, at the time I had no …

On Creating Positive Energy for Positive Change

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“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha

You experience and create all kinds of different energies that affect how you feel and what you accomplish …

What Holds People Back from Doing What They Want

“More powerful than the will to win is the courage to begin.” ~Unknown

I've spoken with a number of people recently who are doing something that is “just okay” with their lives but who really want to be doing something …

On Learning to Cope with Conflict

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown

I fell apart a couple of years ago, unable to cope with the strain I was under—a change in my lifestyle, …

7 Ways to Get Past Tough Situations Quickly

“Life is 10 percent what happens to you and 90 percent how you respond to it.” -Charles Swindoll

One day everything seems great in your world—maybe not perfect, but overall things are going to plan. And then something happens.

You …

5 Ways to Let Go and Embrace an Uncertain Future

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos

I used to love uncertainty. I wandered my way all around this country with little more than a suitcase …

On Getting Started When You Don’t Feel Ready

“Don't wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron

A few months ago I challenged myself with Adventure Boot Camp. I thought, “What would be more challenging than …

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