Healing a Broken Heart: It Will Get Better
“This is a good sign, having a broken heart. It means we have tried for something.” ~Elizabeth Gilbert
I thought I went through my last breakup a few years ago. I thought I had paid my dues, cried …
Category “love & relationships”
How to Live a Rich Life Without Lots of Money
“Ordinary riches can be stolen; real riches cannot. In your soul are infinitely precious things that cannot be taken from you.” ~Oscar Wilde
Does the race for riches leave you unfulfilled?
Does the thought of constantly chasing ever more …
Discover Your Emotional Age: Heal Yourself & Change Your Life (Interview & Book Giveaway)
Update – The winners for this giveaway are:
- Toni Nash
- Katherine Poff
When I first discovered Crystal Andrus Morissette’s new book The Emotional Edge, I was intrigued. I knew the book would offer a process for discovering our “Emotional …
Limited Run “Be Here Now” Shirt Supporting Tiny Buddha Productions & Childhelp
If this seems like deja vu, it’s not just you! I am republishing this blog post because there are only a few hours left to grab a “Be here now” shirt.
As you may remember, I shared a post a …
Falling Apart at Inconvenient Times: Why There Is No Shame in Public Pain
“The major block to compassion is the judgment in our minds. Judgment is the mind’s primary tool of separation.” ~David R. Hamilton
On the evening of October 28, 2014, the phone rang. When I heard my stepmother’s voice, immediately, I …
It’s Not Settling to Love Someone Who Doesn’t Match Your Fantasy
“Things which matter most must never be at the mercy of things which matter least.” ~Johann Wolfgang von Goethe
I’ve always been a dreamer. A really big dreamer. For the most part, it’s served me well. I was the first …
The Key to Breaking Painful, Unhealthy Relationship Patterns
“Forgiveness is just another name for freedom.” ~Byron Katie
Aside from the fact that I was born on Groundhog Day, I didn’t know why I kept falling into the same relationship patterns, which inevitably led to heart-crushing breakups.
I …
How Complaining Keeps Us Stuck in Relationships That Don’t Work
“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.” ~Charlie Chaplin
When I was eight years old my father burst into my room in …
Why We Need to Stop Hiding and Let People See Who We Are
“To help yourself, you must be yourself.” ~Dave Pelzer
I spent a lot of my life being someone else. Playing the part of someone I didn’t fully recognize.
Looking back, there were lots of reasons why I avoided being me, …
What to Do When People Always Underestimate You
“You can’t base your life on other people’s expectations.” ~Stevie Wonder
Being blatantly underestimated is simply a part of my life.
No matter what I’m doing, the ordinary will seem extraordinary, and the extraordinary will seem insurmountable to those who …
5 Ways to Cope with Family Bullies
“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl
Bullies are everywhere. One of the most insidious and destructive forms of bullying is family bullying, because it’s often done in the name of …
How to Develop Self-Love and Why This Will Strengthen Your Relationship
“An outstanding love doesn’t come from two half-fulfilled people coming together to make one whole, complete life. Outstanding love comes from two whole people coming together to share and enhance their already full and beautiful lives.” ~Pia Scade
My partner …
Create an Extraordinary Life: 5 Questions to Ask Yourself Daily
“We have one precious life: do something extraordinary today, even if it’s tiny. A pebble starts the avalanche.” ~K.A. Laity
Do you have a vision of a life you want to lead?
Doing work that you enjoy, being happy, healthy, …
Healing Through Service: 20 Ways to Help Others (and Yourself)
“To ease another’s heartache is to forget one’s own.” ~Abraham Lincoln
A feral cat tempered my most recent bout with depression. I wasn’t seriously depressed, nothing like the debilitating times in my past, but I had a fairly strong case …
The Truth About Social Anxiety and 5 Ways to Relieve It
“Perfectionism is a twenty-ton shield that we lug around thinking it will protect us, when in fact, it’s the thing that’s really preventing us from being seen and taking flight.” ~Brené Brown
About fifteen million adults suffer from social …
No Matter What You Tell Yourself, There Is Nothing Wrong with You
“I wish I’d had the courage to live a life true to myself, not the life others expected of me.” ~Bronnie Ware from Top Five Regrets of the Dying.
I wish I could remember the exact moment I mis-learned that …
How to Help a Friend Through Grief
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” ~Vicki Harrison
I’m no stranger to grief. When I was …
The Beauty of Being Single: 6 Benefits of Solitude
“I never found a companion that was so companionable as solitude.” ~Henry David Thoreau
Shock. Rage. Sorrow. Excitement. Terror. These are just a handful of the emotions one experiences in the aftermath of a separation or divorce. Emotional rollercoaster? It’s …
You Are Beautiful; Can You See It?
“Everything has beauty, but not everyone sees it.” ~Confucius
This is my sister Cindy and me when we were little. If you look closely you may be able to tell that Cindy has Down Syndrome. This was a long time …
What Creates Abusive People and How to Release Your Anger
“The biggest problem for humanity, not only on a global level, but even for individuals, is misunderstanding.” ~Rinpoche
Through the course of the relationship he was dishonest, emotionally manipulative, and unkind. It was subtle at first—do we really sign up …
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