“The final proof of greatness lies in being about to endure criticism without resentment.” ~Elbert Hubbard
A splash of tequila to the unsuspecting open eyes is a brutal way to learn that someone has a problem with you.
My brother’s …
“Sometimes good things fall apart so better things can fall together.” ~Marilyn Monroe
Why does it have to hurt so badly?
You’re so in love, but your relationship has become toxic. It simply can’t continue.
Night after sleepless night, …
“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama
There was a period in …
“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever, you just have to live.” ~Natalie Babbitt
My former life as a diamond dealer was not as glamorous as one would think. I …
“You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.” ~Unknown
Social discovery apps and online dating sites provide us with an incredible amount …
“There are two ways of spreading light: be the candle or the mirror that reflects it.” ~Edith Wharton
I tucked my boarding pass safely into my coat pocket, donned my eyeglasses, and searched for the overhead signs that would lead …
“Carry out a random act of kindness, with no expectation of rewards, safe in the knowledge that one day someone might do the same for you.” ~Princess Diana
Recently I was reminded of the importance of kindness, particularly kindness to …
“At some point you have to realize that some people can stay in your heart, but not in your life.” ~Unknown
I was filled with excitement and nerves as I stood waiting to meet him for the first time in …
“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~Catherine Ponder
Somewhere in the …
“Often those that criticize others reveal what he himself lacks.” ~Shannon L. Adler
I answer the phone.
And then the yelling starts. The woman on the other end lets fly a barrage of abuse.
She’s angry and upset and she’s …
“’No’ is a complete sentence.” ~Anne Lamott
When I went to counseling for the first time, my therapist told me I needed better boundaries. I had no idea what he was talking about, and although the book he lent me …
“Forget what hurt you, but never forget what taught you.” ~Unknown
I read a tribute Elizabeth Gilbert wrote for Richard from Texas who features in her book Eat, Pray, Love. It got me thinking that our teachers in life …
“Respond kindly to someone who is unkind to you.” ~Lori Deschene (from Tiny Buddha’s 365 Tiny Love Challenges, January 15)
Growing up with an alcoholic father, I was often on the receiving end of his anger. As a child, …
“Pain makes you stronger. Tears make you braver. Heartbreak makes you wiser. So thank the past for a better future.” ~Unknown
I used to think when someone cheated on me that I was flawed.
You see, I had a core …
The holiday season has the potential to bring out the best in us. Though the days get shorter and colder, somehow our hearts get bigger and warmer.
Maybe it’s the thoughtfulness handwritten on Christmas cards, maybe it’s the focus on …
“A good character is the best tombstone. Those who loved you and were helped by you will remember you when forget-me-nots have withered. Carve your name on hearts, not on marble.” ~Charles H. Spurgeon
What are the benefits of being …
“You are what you practice most.” ~Richard Carlson
“What are you practicing?” she asked in a gentle, lilting voice.
The entire class was in triangle pose, and at that moment I was comparing my triangle to the young woman’s right …
“Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.” ~Unknown
We are wired to seek “the right one,” the ever-supportive partner, and the loving relationship.
If we get all three, …
“When people talk, listen completely. Most people never listen.” ~Ernest Hemingway
If I’m honest, I don’t think I listened to another person until I was in my thirties. I wasn’t really listening, not completely. It’s not that I’m super selfish …
“A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find that after years of struggle that we do not take a trip; a trip takes us.” ~John Steinbeck…
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