“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko
After years and years of living with anxiety, I can’t tell you exactly what I have been anxious about.
Is it a pervasive thought about how my life will end? Is it a constant worry about my financial security? Is it simply that I’m nervous to give a speech in front of people? Or a combination of all of them?
Even thinking about anxiety causes more anxiety. Ahhh!
Anxiety is also really hard to define. It’s so subjective.
I don’t think my anxiety will ever truly …